Therapists for college students near 27705

Many of the students I work with are bright, capable, and hardworking—but still feel overwhelmed, distracted, anxious, or like they’re constantly falling behind. I specialize in working with college students struggling with ADHD, anxiety, trauma, and relationship stress. Together we focus on understanding how your brain works, improving emotional regulation, building better habits, and reducing shame or self-criticism. My approach is supportive, collaborative, and practical. I integrate CBT, DBT, ACT, Cognitive Processing Therapy (CPT), and the Gottman Method for couples. I have over 10 years of experience working with college students and young adults navigating stress, identity, relationships, and life transitions.

Healing happens when we feel safe enough to show up exactly as we are. All parts of you are welcome here. I’m not here to change you or fix you. I don’t think you are “broken” or that there's anything "wrong" with you. Together we'll create an accepting + compassionate environment, with respect for your intuition + body's wisdom underlying all that we do. I’m trauma + social justice-informed and view therapy through an intersectional lens (mind, body, environment, culture). During our time together, we’ll likely look at environmental factors (interpersonal, economic, oppression) that create individual/collective stress and trauma. I value equity, consent and boundaries in the therapeutic relationship and strive to create a space that is safe, non-judgmental and accepting. My approach is collaborative + holistic, centering around values of⁣ empathy, connection and deep listening. I’m Internal Family Systems-informed and incorporate somatic + mindfulness-based approaches into sessions. I provide an Autism-affirming perspective in therapy and believe Autism is a genetically-based neurotype, not a medical disorder. "I understand being autistic to be a cultural identity and recognize autistic people as experts on their own culture." (quote from Trauma Geek). Please visit my website for more information. Warmly, River (they/she)

At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!

Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience. Here’s what I can offer: a warm disposition, a safe environment, individualized counseling approaches from an accredited counseling program, and a collaborative approach to treatment. It’s important to me that as a client, you have the choice to feel empowered and encouraged in collaborating on a treatment plan for your desired goal areas. I currently have availability for new clients for both in-person sessions in Boone, NC and telehealth sessions outside of Boone for residents of North Carolina.

We are a boutique therapy service, that provides mainly telehealth services. We are African American Women that pride ourselves on provided mental health therapy services to the underserved and often overlooked. We specialize in treating people who struggle with dual diagnoses, ADHD, Autism Spectrum, severe anxiety, severe depression, anger management and trauma.

I’m Elena Engle, LMHC, a virtual therapist specializing in EMDR therapy with college students, emerging adult women, and high-achieving individuals navigating anxiety, trauma, burnout, perfectionism, imposter syndrome, and identity-related stress. Many of the people I work with are used to holding a great deal together for others while quietly feeling overwhelmed, emotionally exhausted, or disconnected from themselves. My approach is warm, thoughtful, and collaborative. I help clients better understand the deeper patterns shaping how they feel, relate, and function while building greater regulation, self-trust, clarity, and resilience. This work is often a strong fit for students and professionals who want support that goes beyond surface-level coping and addresses the underlying experiences affecting their well-being.

I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in the world. I will help you move to your place of purpose and meaning, as well as evoke your innate healing ability. I do not think there is an ideal client, but there is an ideal relationship that we establish together. I ensure that you feel attended to, heard and seen in the way you wish to be. You deserve stellar care. Visit or call for free 15 minute consultation. As a yoga instructor, I will draw (if you wish) from ancient healing techniques and practices; this includes breath work, mindfulness, meditation and philosophical teachings. As a specialist in primary care behavioral health, I am able to focus your treatment comprehensively, integrating your physical and mental well-being. No matter your ailment, I will provide you with focused, dedicated, experienced, and compassionate care. You will feel relief on your first visit, and after some time working together, you can expect tremendous growth and healing. This goes for individuals, couples, and groups.

Welcome to Rising Phoenix Counseling Services! We work with students, new parents, couples, military families and folks struggling with communication or mood problems via Telehealth. Therapy includes addressing your need for preventative, whole-person care as well as relationship healing if you're coming for couples' counseling. Laila Daniel, Owner and Clinician, is a Licensed Clinical Mental Health Counselor (LCMHC) in Fayetteville, NC- home to Ft Bragg. Her passion has been working with military couples and families since 2001. She began as an educator then began specializing in helping individuals adjust to military life in 2003. Laila worked as an intern and volunteer at the Colorado Springs Vet Center for 3 years. Laila also worked as a School Counselor from 2004-2009 in CO and NC. She began working in private practice in 2008. Laila was a Substance Abuse Counselor at the Army Substance Abuse Program (ASAP) in Stuttgart, Germany from 2012-2013. She was a Military Family Life Counselor (MFLC) from 2014-2021. Laila utilizes an eclectic approach when helping others. She uses Cognitive Emotional Behavioral Therapy, Reality Therapy, Existential Therapy and completed Level 3 Practicum Training In Gottman Method Couples Therapy. Laila is a Gottman Seven Principals Leader and Gottman Bringing Baby Home Program Educator. She completed additional trainings for Couples & Addiction Recovery and Treating Affairs & Trauma with The Gottman Institute. Laila completed Level I Practicum Training with The William Glasser Institute She is a Licensed Professional Counselor in Texas too. Other credentials are : Certified Clinical Mental Health Counselor (CCMHC), Certified Addiction and Drug Counselor (CADC), Board Certified Telemental Health Provider (BC-TMH) and Certified Laughter Yoga Instructor.

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I specialize in the area of adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

Please visit my profile to learn more about my services.

Trauma-informed mental health services with a focus on empowerment and full-body wellness to help you live your happiest and healthiest life.

We provide neuroaffirming psychological and psychoeducational testing. We work with children and adults with a particular focus on supporting neurodivergent teens and young adults. We accept Aetna, BCBS, private pay, and Care Credit.

Hello! I am an LCMHC who has been in this field for a little over 20 years. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. . I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Hi, I’m Lyndsey, a therapist, who works with students experiencing anxiety, stress and burnout, relationship struggles, identity questions, or just feeling stuck. College can be so overwhelming—balancing classes, friendships, family expectations, work, and figuring out who you are can feel heavy and defeating. I offer a nonjudgmental, collaborative space where you can explore what’s on your mind, develop healthy coping strategies, and reconnect with your sense of purpose. My approach is warm, down-to-earth, and grounded. I use a blend of talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Therapy (DBT), mindfulness and self compassion practices. Whether you're feeling lost, burnt out, or just need someone to talk to who gets it, I’m here to help you feel heard and supported. You don’t have to have it all figured out—let’s work on it together.

Hi, I’m glad you’re here. Whether you’re feeling stuck, overwhelmed, or just trying to get through the day, I want you to know you’re not alone, and you don’t have to figure it all out by yourself. I work with people navigating all kinds of life transitions and stressors, and I have a special place in my heart for LGBTQIA+ folks, military families, and college students. Maybe you’re carrying expectations that don’t match who you are, in a shifting relationship, or juggling school, work, and identity exploration all at once. Whether you’re dealing with frequent moves, dorm life, or just the daily task of trying to stay afloat, you deserve support that actually gets it. Whatever brings you here, I’m not interested in “fixing” you, because you’re not broken. Therapy with me is a space to slow down, explore what’s beneath the surface, and find new ways of showing up for yourself and the people you care about. I show up as a real person in the room and I believe healing happens in genuine, respectful connection. My style is collaborative, down-to-earth, and trauma-informed. I use research-backed approaches, but I also trust the power of humor, storytelling, and being witnessed just as you are. I honor the identities, histories, and communities you bring with you, especially if you’ve been told those things are “too much,” “too complicated,” or “too political.” You’re safe to bring all of that here. I am a Licensed Clinical Social Worker Associate (LCSW-A), trained at Pittsburg State University (BSW) and The University of Kansas (MSW). That academic foundation matters, but what matters more to me is meeting you with honesty, care, and respect for your lived experience. If this sounds like a space you’d like to explore, I’d be honored to walk alongside you.

Do you ever find yourself overwhelmed by the challenges and circumstances in your life? Have you experienced feelings of loneliness, depression, anxiety, sadness, or a lack of support when you needed someone to confide in? I understand these struggles, and I want you to know that it's perfectly okay to not be okay. I'm here to provide you with the tools and strategies you need to break free from negative thought patterns and self-defeating behaviors. Similar to regular physical check-ups, therapy serves as a preventive measure, equipping you with effective strategies to navigate moments of chaos, uncertainty, and everyday life. Together let's transform emotions, behaviors, and thought patterns for your desired outcomes. I support young adults, college students, and adults particularly those from BIPOC communities, facing depression, anxiety, and life transitions. My aim is to empower you, raise your self-awareness, and break down the barriers of mental health stigma. The first step is daunting yet essential. Therapy isn't weakness; it shows strength and courage to seek support. My priority is a nonjudgmental, safe space where you can freely express yourself. Remember, progress begins with putting one foot in front of the other, and soon enough, you'll be walking towards a brighter future.

Something feels off, and you can't quite name it. You're doing everything you were supposed to do, but the life you're living doesn't feel fully like yours. You look around and it seems like everyone else found their footing, their person, their purpose. And quietly, you've started to wonder: Why not me? What am I missing? The gap between where you are and where you thought you'd be by now can feel like failure, even when, logically, you know it isn't. You're measuring yourself against a timeline you didn't write, comparing your insides to everyone else's outsides, and coming up short every time. The loneliness isn't just about being single or not having the career you wanted. It's the disconnection from yourself, from knowing who you are and what you actually want, separate from what you were always told to want. You don't need to have it all figured out. But you do deserve to feel at home in your own life, curious about where you're going rather than ashamed of where you are. You deserve to trust yourself again. I work with women who are navigating that in-between, exploring who they are, longing for real connection, and untangling the anxiety that comes with feeling behind. Together, we'll loosen the grip of comparison, get clear on what you actually value, and help you build a life that feels genuinely yours, not a performance of what it was supposed to look like. I offer online therapy in North Carolina and Pennsylvania. If this sounds like you, please reach out to schedule a free 15 minute consultation!

The Circle is a warm and caring virtual mental health and wellness practice serving individuals (18+) across North Carolina. We specialize in supporting college-aged people who may be navigating stress, transitions, academic pressure, relationships, and emotional challenges during this important stage of life. Our approach is gentle, nonjudgmental, and grounded in compassion. We know that asking for help can feel overwhelming, so we’ve made the process as easy and accessible as possible. All visits are held online, allowing you to receive support from the comfort and privacy of your own space. At The Circle, You can receive therapy and medication management with the same provider, creating a consistent and supportive relationship throughout their care. We help people who are experiencing: Anxiety or persistent worry Depression and low mood Bipolar disorder Postpartum or perinatal emotional struggles Trauma, stress, and overwhelm Self-esteem problems and Body Image issues Relationship problems (we get it... we know they can be complicated) Life changes, identity challenges, and academic-related pressure Our goal is to offer a safe, grounding place for people to be heard, supported, and understood. We meet each person exactly where they are, helping them feel empowered, balanced, and capable as they move through the ups and downs of college life. To learn more or request an appointment, visit: 🌸 www.thecircleformentalhealth.com The Circle A gentle place for you to find support, healing, and connection... wherever you are.

College is supposed to be exciting — but sometimes it’s just too much. If you’re stuck in your head, overthinking everything, or pretending you’re fine when you’re really not, you’re not alone. I help college students tackle anxiety, perfectionism, and all those “Who even am I?” moments — no B.S. My style is real, honest, and down-to-earth. We’ll call out what’s getting in your way and find tools that actually work, so you can feel clear, confident, and more like you again.

Welcome! I'm glad you're here. Starting therapy can feel like a big step, and it’s totally okay if you're not sure what to expect. I work with students who are feeling overwhelmed, stuck, anxious, or just not like themselves lately. Maybe you're adjusting to college life, navigating relationships, dealing with academic pressure, or trying to figure out who you are and what you want. Many of the students I work with share a desire to understand themselves better and to feel more in control of their emotions and choices. You don’t have to have everything figured out to begin—we can work through it together. My style is warm, supportive, and down-to-earth. I’ll meet you where you are, and we’ll go at a pace that feels right for you. In our sessions, you can expect a safe, non-judgmental space to explore whatever’s on your mind. Therapy is a place to be heard, understood, and to grow. If you’re ready to get started—or even just curious—I’d be honored to support you.