Therapists for college students near 27705
You are enough. Creating or adjusting relationships can be based on authentic self-expression, free from fear of negative judgment. Support offered addresses assertiveness/conflict resolution skills, college student adjustment to adulthood, major life or career decisions, self-esteem, mood irritability, and unresolved childhood trauma. You can expect a welcoming atmosphere to address these and similar concerns, and feedback to develop coping skills and identify resources to progress in your stated mental health goals. I work with adults online individually and in person for groups. I specialize in the use of EMDR, Somatic Psychotherapy, DBT, CBT, and or Solution Focused Brief Therapy for the unique needs of each client to address posttraumatic stress, life transitions, relationship issues, and anxiety symptoms that interfere with completing responsibilities or interests. You’ve made it this far in reaching out for support. My hope for you is to experience the lasting changes you desire in life. Let’s journey together in your next steps to be well. Complete the contact form at the following website to get started today and schedule an initial appointment: gracewell.clientsecure.me
I help young adults navigate the uncertainty of life transitions by offering guidance, emotional resilience, and clarity so that they can confidently step into the next chapter of their lives and create a fulfilling future.
Adjusting to a challenging academic and social environment is an exciting and often daunting prospect , drawing upon one's resilience and creative faculties. I especially enjoy working with energetic and open minded clients just setting out on life's journey. My job is simply to see your world through your eyes to the best of my ability and together discover your unique solutions to challenges in this most pivotal period of life. I subscribe to an eclectic mix of theoretical styles such as Mindfulness, Acceptance and Commitment Therapy as well as EMDR to address trauma memories and development of resources to set your path to success in whatever direction you value. Sometimes distractions and poor choices get in the way of our values. It is then that therapy can be most helpful.
Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. Hi there. I am a Licensed Clinical Mental Health Counselor, specializing in post-traumatic stress, depression, and anxiety. I have experience working with adults from various backgrounds and in various stages of life. Like most therapists, I utilize a wide variety of clinical modalities (CBT, DBT, ACT, logotherapy, person-centered therapy). Not sure what you're looking for in a therapist? I'd be happy to speak with you about your needs and help you find the right type of treatment for you - whether that means therapy with me or with someone else. Taking the first step is the hardest part, and you've already done that by being here on this website.
Are you struggling with stress, anxiety, depression, self-esteem, or your sense of identity? Are you at a point where something has to change but you just don’t know where to start? My goal is to help you find that starting point. I understand that many of us struggle with getting by on a day to day basis. High levels of stress can impact our mood, interactions with those close to us, even our performance at work or school. Allow me to aid you in managing the stress that you experience. I work from a person-centered and trauma-informed approach, providing you a safe space to enter the therapy setting as you are and work toward your goals. I will help you in increasing your self-understanding, communicating your needs, identifying your strengths, and working through the roadblocks of life. Ready to take the first step? I know change may not be easy, but I believe we all have it in us to become the best version of ourselves. Versions that are better able to handle the everyday stressors of life. I will meet you where you are, to help you become who you want to be. I’m happy to support you along your journey.
It’s not always one defining event—often, it’s the cumulative impact of stress, anxiety, low self-worth, and unprocessed experiences that gradually erode your sense of well-being. You might be noticing a persistent undercurrent of worry, emotional exhaustion, difficulty concentrating, or a critical inner voice that’s hard to silence. Perhaps depressive symptoms have taken hold, or past experiences are continuing to show up in ways you can’t control. I work with teens and adults who are ready to explore what's beneath the surface and begin the work of healing. My approach is trauma-informed and grounded in evidence-based practices. Whether we're unpacking the impact of trauma, exploring ways to better manage mental health symptoms or rebuilding your sense of self, we'll approach the process collaboratively and at a pace your nervous system can manage. You don't have to have anything figured out to start the therapy process. You just have to show up - and I'll meet you there. I encourage you to reach out if you think we will be a good fit!
Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct, combining evidence-based tools with soul-level support. You’ll do more than just talk-you’ll feel, process, and heal in ways that reach beyond the surface. She draws from EMDR to help you safely revisit and reprocess trauma, somatic tools to regulate your nervous system, and parts work (IFS-informed) to explore the complex and beautiful layers of your internal world. Bethany also uses attachment-based language to build emotional safety and connection, and DBT-informed strategies to hold space for life’s inevitable nuance and emotional intensity. Therapy with Bethany is a place where radical self-honesty meets deep self-compassion. You’ll explore the fears that have kept you playing small, challenge the boundaries and beliefs that no longer serve you, and start moving toward the life you actually want to live-not the one you’ve been conditioned to settle for. And while the work runs deep, it doesn’t have to be heavy all the time. Bethany brings a grounded, human energy to her sessions-one that makes room for laughter, realness, and even joy. She believes in healing that’s holistic and sustainable-where change starts from within and ripples outward into every part of your life. If you’re done with surface-level fixes and ready to do the kind of work that actually shifts you at your core, Bethany is your person. She’ll meet you where you are, walk alongside you through the hard stuff, and help you remember your worth, one honest step at a time.
Figuring out identity, establishing meaningful relationships, and navigating through changing independent roles while on the quest for financial stability, can be an overwhelming mix of demands. Add spiritual and/or cultural expectations to the blend and you might just feel like quitting before you even start! It’s a wonder why anxiety, depression and other forms of addictive “coping” exist. Need some help addressing these symptoms while managing life’s demands? Say less.
Welcome! We help people help themselves to live a more full and whole life, void of medicating and suffering in isolation. We meet our clients where they are and invite them to learn and create what recovery means to them. We do this be holding up a mirror and walking with our clients rather than telling them what they should do. We also help clients connect. Isolation is such a painful symptom of anxiety, depression and medicating. 'Together we can do what we could never do alone' is what we practice at the Relationship Enrichment Center. Reach out, and let us support you.
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change. I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life. Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations.
Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.
At Art of Care Counseling, your well-being is our ultimate concern. Whether you’re an individual, a couple, or a family looking for help. Art of Care Counseling will design a treatment plan to strengthen your confidence and assist you in the process of positive change. We provide Clinical Assessments & Consulting Services. We encourage you to take a look at all of our services and get in touch with us today.
I am an LCMHC (#17753), as well as a National Board Certified Counselor (1674955). I approach counseling with the foundational belief that every individual has inherent value and worth. Because of that, I believe a fulfilled life is worth pursuing. I desire to create an environment of trust for clients through genuineness and empathy. This foundation provides a place to heal and grow through the challenges of life, and fosters the development of helpful awareness and tools to increase life functioning and satisfaction.
Please visit my profile to learn more about my services.
You're exhausted from giving 100% to everything,but having nothing leftover for yourself. You hate disappointing anyone & have a hard time asking for what you need. Sometimes you worry you don't know who you are outside of work or relationships. It even feels hard to know what you need at times because you're so used to trying to keep everyone else happy. You're not alone & life doesn't have to feel this way. Together we can figure out ways to help you feel more empowered, change unhelpful patterns, & create a life you love. I help women manage general/social anxiety & depression, while improving boundaries, relationships & embracing who they are. I enjoy working with vetmed/animal care professionals, teachers, & college students who need help coping with burnout, compassion fatigue, & work/life balance. Getting started is easy, introvert-friendly, & can be done from the comfort of home! Online sessions are available statewide to anyone in North Carolina and South Carolina. Visit my website and complete the Scheduling Inquiry Form to get started!
Please visit my profile to learn more about my services.
I am here to help college students who are facing challenges with anxiety, depression, relationship/roommate/friend/family issues or just want help with improving their study habits and study-life balance. I have worked with many, many college students across the country. I am available weekends, all day and evenings on different days to accommodate your busy academic and social life. Feel better and enjoy your college years!
As a therapist my very first priority is to ensure a safe environment free from judgment and filled with positive regard. Together we can explore varying perspectives and possibilities throughout your life experiences and the thoughts, feelings, and behaviors attached to those experiences. I hope to empower you to engage with life intentionally and with meaning and to care for yourself along the way. Sessions are meant to be your time to invest in yourself, and to learn. In counseling I use a responsive approach, meaning, we will use pieces of different counseling theories that will best fit your goals and needs. The concepts that I use most include theories surrounding CBT (cognitive behavioral theory), systems theory, interpersonal relationship models, neuroplasticity, motivational interviewing, and narrative therapy. The space I cultivate is intended to be a laid back opportunity to find what works for you. With recognition that you know yourself and your experiences better than anyone else, that means you run the show at the end of the day. It is with this understanding that I mean to be an ally and resource on your path to knowledge and change.
Hello! I have over nine years of experience as a licensed marriage and family therapist. I specialize in working with women's issues, life changes, relationship issues, anxiety, and self-esteem. I try to create a safe and warm space for clients to explore and heal. My style of therapy is warm, empathetic, and empowering. I see clients as the expert in their own life. I see my role as one that helps clients explore current issues and patterns while working towards learning new coping skills and ways to heal. My goal is for you to leave each session feeling heard and validated. You will also walk away with new skills to help with change and healing. I look forward to working with you!