Therapists for college students near 27707
Please visit my profile to learn more about my services.
Hi, I’m Audriana, a therapist who helps students navigate anxiety, overwhelm, identity questions, and the pressure of balancing school, relationships, and life. My style is warm, grounded, and non‑judgmental. I create a space where you can be honest, explore what’s really going on beneath the surface, and learn practical tools to feel more steady and confident in your day‑to‑day life.
Please visit my profile to learn more about my services.
I am a licensed psychologist with over 15 years of experience. I help people stay organized and focused, cope with anxiety and/or depression, manage relationships, and adjust to the challenges of college life. I specialize in attention-deficit/hyperactivity disorder, executive functioning, autism spectrum disorders, anxiety, depression, and life changes and adjustments. I believe that effective therapy is built on a strong relationship. This helps people feel safe to talk about important issues. My therapy style is a blend of techniques including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT) and social skills approaches. Ultimately, I want to find what works best for each client. I offer in-person and virtual sessions.
At Complete Peace you will find experienced mental health professionals available to meet your needs. Services are available virtually or in person. Initial paperwork, appointment calendar, and payment options are all available online. The first visit provides an opportunity for you to meet the clinician with no obligation or commitment for future visits. This no pressure approach allows you to assess if counseling with Complete Peace is right for you. Subsequent visits include therapeutic strategies in which the clinician is trained and that have been researched and proven to be effective. Services are all about moving you closer to goals you have chosen and we do this collaboratively with you leading the way. Counseling is designed to challenge you. It will challenge the way you look at the world around you and the way in which you see yourself. There is no one path to healing, success, or love. Your journey is yours. Complete Peace is here to provide support without judgement, at your pace, when you are ready. It is our job to provide a safe space for you to explore this.
I’m here to help you know all that is possible for you and clear blocks of self-doubt, fear, shame, grief and other very human emotions and experiences in your way of a nourishing, self-loving and joyful life. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. I would love to support you on your healing journey! I warmly welcome you to reach out and see if we are a match to work together.
About Me I enjoy working with a variety of client needs ranging from relationship issues and self-esteem issues to addiction and chronic mental health issues. I will work with you to identify and develop the counseling goals specific to your needs. If you are unsure of your therapy goals you may consider utilizing therapy as a wonderful way to practice self-care through self-exploration in a safe and non-judgmental space. My office is conveniently located in the heart of the triad serving the communities of Greensboro, High Point, Kernersville, Winston-Salem, Summerfield, Brown Summit, and Oak Ridge. I would be happy to talk with you over the phone for a free consultation to determine if we would be a good fit for one another.
During our first session, you can expect a relaxed, welcoming space where you don’t have to have it all together. I take time to get to know you, understand what’s bringing you to therapy, and explore what you hope to gain from it. We’ll talk about your goals, what’s been challenging, and what “feeling better” might look like for you. My approach is conversational and collaborative. I meet you where you are and move at your pace. By the end of our first session, my goal is for you to feel seen, understood, and more hopeful about your next steps.
We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments like Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and Dialectical Behavioral Therapy. Because we are out of network, we can also get creative within our work with you. We’ll utilize appropriate techniques such as music or walk-and-talk therapy and can even take “field trips” with you if we deem it beneficial in your treatment (ie- restaurant outings, exposure therapy for certain phobias, home visits, etc.)
I began my counseling career working with groups, adolescents, and adults experiencing homelessness in a nonprofit setting. In transitioning to private practice I enjoy deeper counseling relationships by getting to walk alongside people more long term. I believe healing takes place with the whole person in mind, attending to psychological, physiological, emotional, social, and spiritual facets of the person. I find it fulfilling to walk alongside my clients as they cultivate wholeness and rediscover the beauty of their stories. Specialities: I am passionate about working in the specialties of EMDR, trauma, and adoption related issues. I have completed certification in EMDR (Eye Movement Desensitization and Reprocessing). I have experience counseling clients across a range of issues: anxiety, ADHD, self-esteem/image, mild depression, premarital counseling, marital counseling, and relational issues. Therapeutic Techniques: I utilize techniques from EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Child-Centered Play Therapy, Strengths Based approach and Gottman techniques, among others. My education focused on an integrated approach, which intersected clinical approaches with Biblical principles. Upon request, I am able to provide counseling from a Biblical perspective.
Finding Your Way in a Time of So Much Change College and young adulthood can be exciting, but they can also feel surprisingly overwhelming. You may be figuring out who you are apart from your family, navigating friendships or relationships, worrying about your future, managing academic pressure, or simply wondering why everyone else seems to have things figured out when you don’t. Sometimes it’s anxiety that won’t quiet down. Sometimes it’s loneliness, self-doubt, a difficult relationship, family expectations, or the feeling that you should be happier than you are. And sometimes you just need a place where you don’t have to have the right answer. I’ve worked with women and young adults for more than three decades, and I understand that this stage of life is about much more than getting through college. It’s about becoming your own person. Therapy with me is warm, collaborative, and practical. We can make room for what’s difficult while also helping you understand yourself better, trust your own voice, build healthier relationships, and feel more confident about the life you’re creating.
College should be challenging, not crushing. Meru Health helps you find balance, clarity, and confidence so you can actually enjoy this chapter of your life. When achievement becomes a weight you can't carry When you need more than campus counseling can provide When homesickness feels like heartbreak When anxiety steals experiences you should be having When exhaustion becomes your identity. When the future feels like a storm cloud When old wounds won't heal on their own More support than weekly therapy alone Patients connect with a dedicated therapist and receive daily support between sessions, not just once a week. This ensures continuity through the unpredictable emotional shifts that follow major change.
I can help you gain a better sense of control in life, and of your thoughts, emotions, or behaviors. I provide the guidance needed for you to improve your communication and relationships and help you move past challenges that are blocking you from achieving your personal goals.
*While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly as an out-of-network provider, and students only pay a $30 copay each session.* I have been working with college-age students and young professionals throughout my career, and have previously been employed at both The University of Vermont and Dartmouth College. My goal is to understand my clients' concerns through their lens while reflecting back what seems to be getting in the way of achieving their goals. I am a compassionate provider, who actively engages with my clients making every effort to provide direct and honest feedback. I understand the rigors and challenges of adjusting to college life and the real and perceived pressure that many college students face. I spend time understanding what my clients are hoping to get from therapy, and work hard to help them move from suffering to thriving. As a Mental Health Counselor and Registered Dietitian I consider a client holistically when assessing their needs and focus on the health of the body and the mind.
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction. It is my sincere hope that you will leave our sessions feeling more inspired through greater personal insight and tangible skills that can be applied in your daily life. Therapy is not a mysterious process where the counselor holds The Answers. Therapy is a collaboration between a therapist and client who both show up and do the work. I believe firmly in the axiom “no judgements during adjustments” and offer a safe, non-judgmental space for you to explore new ways of thinking, living and doing the deep, meaningful work to get you where you’d like to be. Please call or email me for a free 30-minute consultation so that I can answer any questions you have about this practice.
Please visit my profile to learn more about my services.
We are a group practice located in downtown Asheville with several therapists on staff. Our licensed therapists have extensive training and experience in issues affecting adults and students. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, trauma, post traumatic stress disorder, OCD, and much more. Reach out and we will match you with the right therapist in our group!
We know every person’s story is different. That is why our approach to mental health care is personal, holistic, and grounded in professional excellence. From anxiety and depression to addiction and relationship struggles, our therapists are trained to walk beside you, not just to treat symptoms, but to truly understand what you’re facing. We offer: A judgment-free, faith-welcoming space Evidence-based therapy tailored to your needs In-person care in Greensboro and online across North Carolina Secure, flexible telehealth options across North Carolina Psychiatric care and medication management
Life can feel overwhelming when you’re trying to balance responsibilities, relationships, work, and expectations while also managing anxiety, stress, or unresolved trauma. You may appear to be holding it all together on the outside while struggling internally with burnout, overthinking, self-pressure, or feeling emotionally stuck. I specialize in helping clients process, heal, and grow through life transitions, anxiety, and trauma in a supportive and nonjudgmental space. I utilize evidence-based approaches including EMDR, CBT, DBT, and ACT to help clients move beyond survival mode toward greater clarity, balance, confidence, and emotional relief. I believe therapy works best when you feel safe, respected, and actively involved in the process, so I take a collaborative and personalized approach focused on building insight, strengthening coping skills, and helping you create a life that feels more manageable and fulfilling.
Are you struggling with your relationships and/or friendships? Are you tired of dealing with critical thoughts and low self esteem? Are you struggling with establishing boundaries and with healthy communication? Are you dealing with feelings of depression, loneliness, and/or anxiety? Are you wanting better relationships with others? A better relationship with yourself? Well, I can help. At Journey to Insight Counseling, my goal is to help you understand yourself. With shadow work, attachment theory, and holistic therapeutic approaches, I can help you grow into a healthier version of yourself. Life is hard enough on its own. Feeling stuck while navigating life is distressing. And relationships (of all kinds) can be challenging. You do not have to figure it out alone. If you are interested in counseling, send me an email or set your own appointment on my website. We can meet for a 15 minute consultation or jump into our first session. If you are wanting a time that you do not see available on my website, email me and we can work something out.