Therapists for college students near 10003

Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.

Please visit my profile to learn more about my services.

I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.

Are you a college student struggling with mental health or substance abuse issues? Are you a therapist or healthcare provider seeking support to navigate the effects of trauma? As a Licensed Clinical Social Worker (LCSW-R) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC), I specialize in providing compassionate counseling services to young adults, professionals, and individuals experiencing the effects of trauma. My practice is designed specifically to support college students in navigating the unique challenges they face during this transitional time in their lives. I also work closely with therapists and healthcare providers to support their well-being and help them develop effective coping strategies. With extensive experience working with individuals who have experienced trauma, including sexual abuse, domestic violence, and childhood trauma, I provide trauma-informed care to help you overcome obstacles and achieve your goals. With a warm and non-judgmental approach, I provide individualized care to help you build resilience, cultivate self-awareness, and thrive both academically and personally. No matter where you are on your journey, as a student, new to your field, or a seasoned professional struggling with the various aspects of life, I am here to help. Let's work together to create a brighter future for you.

AREAS OF EXPERTISE: * LAW STUDENT MENTAL HEALTH AND WELL-BEING * ANY STUDENT COPING WITH ILLNESS/BEREAVEMENT There is widespread recognition of significant mental health challenges affecting law students, especially depression, anxiety, and substance use. As an attorney and psychotherapist, I understand the unique stressors and pressures of law school and the legal profession. For many years, I managed the high demands of big law and a federal judicial clerkship. I spent more than a decade in higher education leading a law school mental health and wellness program, counseling law students and alumni with career and professional concerns, and teaching first- and third-year law courses. Through individually tailored therapy, I help clients cultivate healthy coping mechanisms to navigate the many demands of the legal field while prioritizing mental well-being. My successful approach integrating evidence-based therapeutic interventions with law-related concepts and experiences has been a game changer for clients. ​Additionally, as a former national research and healthcare leader, patient advocate and caregiver for 25+ years, I help individuals and their loved ones navigate the challenges and opportunities presented to those living with chronic, life altering or terminal illness. For those dealing with bereavement and grief, I help clients cope with the many facets of loss and move towards healing, acceptance, and finding a renewed sense of meaning in life.

Dr. Erban is a bilingual English-Spanish licensed clinical psychologist who obtained her B.A. in Psychology and Spanish from Tufts University and her Doctorate in Clinical Psychology from the PGSP-Stanford Psy.D. Consortium. She received clinical training in the Stanford University Bipolar Disorders Clinic, UCSF AIDS Health Project, and Marin County Department of Health and Human Services. She completed her internship at Didi Hirsch Mental Health Services and postdoctoral fellowship at Harbor-UCLA Medical Center in the Behavioral Medicine track. She previously worked at UCLA Counseling and Psychological Services and in the New York Presbyterian - Columbia University Medical Center Washington Heights Youth Anxiety Center. Dr. Erban provides individual therapy to adolescents and adults. She has received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Time Limited Dynamic Psychotherapy (TLDP). She incorporates positive psychology, mindfulness and acceptance-based skills into sessions. Her areas of expertise include: - anxiety - mood disorders - medical illnesses, including HIV/AIDS, cancer and GI issues - multicultural concerns such as immigration and acculturation stress the transition from adolescence to adulthood Dr. Erban works collaboratively with patients to better understand their unique struggles, create individualized treatment goals, and build skills that will help them live the life they want to be living. She focuses on providing flexible, effective evidence based treatments that provide symptom reduction and foster strengths.

At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs. We work with clients age 7+ and address a wide range of emotional and behavioral issues providing services tailored to our client’s needs.

Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives. I help clients by providing specialized treatments for anxiety conditions, OCD, body-focused repetitive behaviors (BFRBs), perfectionism, and the deep echoes of trauma—from relational and intergenerational wounds to betrayal trauma. I believe therapy can help us grow, even through deep pain. My role is to help you approach yourself with curiosity and compassion while guiding you toward healing and meaningful change. If this feels like the right fit for you then let's connect.

You might look like you have it together—but when it comes to relationships, things feel confusing, draining, or one-sided. Maybe you keep ending up in the same kind of situationship, ignore red flags, or feel like you lose yourself trying to make things work. I help women break out of these patterns, build real confidence, and learn how to set boundaries without guilt—so you can feel more secure, clear, and in control of your life.

Intimacy & Connection doesn't have to be out of reach... Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more... Cara Cole, LCSW, LCSW-C (New York, Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.

I utilize a variety of modalities to assist you in working on the issues that are adding stress and suffering to your life. My hope is to help you learn more tools and strategies to address the issues that you may be struggling with in a more effective way, so that you can feel better sooner. My job is not to tell you what to do but to help you figure out what your options are and decide what choices you feel most comfortable with. I am supportive and empathetic while providing action oriented strategies that you can use outside of session.

College can be an amazing and exciting time while also being a time of a lot of transition and acclimating to new routines and responsibilities. I work with students to help ease the challenge that those transitions can bring whether you are on your own for the first time, or have decided to go back and get your degree at a later point in life. If you are experiencing stressors that are causing symptoms of anxiety or depression or are just looking for someone you can talk to please feel free to reach out. I'm happy to schedule a consultation if you are interested in learning more about my practice or to find out if we would be a good fit.

The Hope Center is a private, modest, and deliberately small therapy center at which our clients obtain the highest level of professional service with a feeling of familiarity. We provide Mental Health services including Counseling and Life Coaching to individuals, couples, and families.

I am a Licensed a Clinical Social Worker. I provide therapeutic services to clients through a clinical lens of strength, resilience, and empowerment. My goal is to help clients examine who they want to be, navigate the path toward that vision, and process the experiences that have shaped them. I center on each client’s needs, creating a space that fosters insight and practical tools so that clients feel more grounded, clear, and aligned with their values. I will meet you with enthusiasm, compassion, empathy, and humor.

A riverbend symbolizes a new direction and the future that is waiting to be discovered. When struggling with emotional distress like anxiety, depression, trauma, family conflict, or more it can be extremely difficult to see the positives that could appear ahead. Like a riverbend, counseling can be the new direction towards peace and calm, and a step towards a brighter future. I am an LCSW with experience in the field of mental health and addiction. I strongly believe in utilizing a holistic and person-centered approach to help empower individuals to reach the goals that are most important to them. If you are entering a new phase of life, have been struggling with your mental health, or are a parent who has been impacted by a loved one’s substance use, please feel free to reach out to schedule a free consultation, and know that you are not alone in this journey.

I’m not a “nod quietly and ask how that makes you feel” kind of therapist. I’m here to be present, ask meaningful questions, and help you sort through what’s keeping you stuck. My clients describe me as warm, thoughtful, and easy to talk to. My goal is to make therapy a place where you feel safe showing up exactly as you are, messiness and all.

I am a New York State licensed therapist working with adults and adolescents experiencing depression, anxiety, and OCD. Many of the people I work with are high functioning and successful, but feel stuck in patterns of overthinking, avoidance, or low mood that are difficult to shift. In therapy, we focus on understanding these patterns and developing practical strategies to respond differently. This often includes learning skills to manage intrusive or anxious thoughts, improve mood, and increase tolerance for uncertainty and difficult emotions. My approach is warm, collaborative, and grounded in practical strategies, while also providing space to explore underlying factors that may cause distress. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

Life can be overwhelming, especially when you're juggling academics, relationships, and personal growth all at once. Sometimes, you just need a safe and confidential space to process your emotions and navigate life’s complexities. At my group practice, we have a team of skilled therapists dedicated to supporting you. Whether you’re a college student struggling with self-confidence, stress, and anxiety about the future, a young adult facing relationship or family challenges, or someone coping with loss or past trauma, we’re here to help. We specialize in trauma treatment, substance use, depression, anxiety, grief/loss, and relationship concerns. Our team has extensive experience working with young adults, helping to strengthen self-image, improve communication, and develop healthy coping strategies. No matter what you’re facing, we tailor our approach to meet your unique needs and goals. Together, we’ll work toward recognizing your needs, setting healthy boundaries, and fostering personal growth.

Feeling overwhelmed by anxiety, depression, or life’s challenges? Feeling stuck is normal, but you don’t have to go through it alone. I’m here to help you find clarity, regain confidence, and break through the barriers holding you back. Whether you're dealing with stress, relationship struggles, or emotional roadblocks, we can work together to create the change you want. As a licensed psychotherapist with over 15 years of experience, I provide a warm, collaborative space where you are heard, understood, and respected. In each session, we’ll focus on your unique strengths and build practical strategies to help you overcome obstacles and achieve your personal goals. Ready to take the first step toward lasting change? Reach out today to schedule your appointment. I offer flexible online booking for your convenience, and I’m here to support you in overcoming anxiety, depression, and life’s challenges. Let’s work together to help you live a more fulfilling, balanced life.

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.