Therapists for college students near 10003
Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, ADHD, OCD, relationship issues and chronic health issues.
Drawing upon over a decade of experience in solution-focused, client-centered, EMDR and cognitive behavioral psychotherapy techniques, I seek to serve my clients by creating a goal-orientated, collaborative treatment plan to help you achieve your desired goals, work through past trauma, relationship difficulties, get "unstuck", or work through problem areas. My approach to therapy is collaborative, compassionate, and relational. I believe that people are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion. My goal is to facilitate and support your efforts to change so that you recognize your unique strengths. We will explore your current strategies and develop new methods of coping. I favor approaches that address the connection between mental and physical well-being, which include mindfulness, meditation, and breath-work. Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work. Together we can identify these roadblocks, work in a targeted way to resolve them, and promote the healthy development and happiness you deserve.
We are a team of certified and licensed therapists with many specialties including, depression, anxiety, child and adolescent treatment, CBT and couples therapy. We treat ages 4 and up. We will match you up with a therapist that can best help you based on your individual situation. The fastest way to reach me is by text at 917-403-3267. I will personally get back to you within a few hours. We are experts in the treatment of anxiety and depression for clients of all ages. We can help turn doubt and insecurity into confidence and clarity. We are open 7 days a week. Most insurances accepted including Hip, Magnacare, Cigna, Emblem, Blue Cross, Empire,NYSHIP, Beacon, etc. For those clients without coverage your rate is reasonably priced at $80. Lock & Key Therapy is a full service psychotherapy practice helping clients of all ages and treatment needs. Our group of 16 clinicians have the training, experience and compassion to get you the results you seek. Although we have a website and online presence most of our referrals are from existing clients. Immediate help is only a text away, 917-403-3267.
Hi! I’m Julia Taub, the owner and lead therapist at Julia Taub Therapy. I am a New York-based psychotherapist who specializes in helping high-achieving young women navigate everyday challenges and major life changes. Helping women as they transition into and throughout college is a particular area of focus for me and my practice. We utilize a modern approach to psychotherapy that integrates cognitive-behavioral therapy (CBT) and psychodynamic techniques to help clients tap into their inner strengths, build resilience, and create meaningful, lasting change. We work with clients facing a range of concerns, including interpersonal and romantic relationship issues, school stress, career exploration, general dissatisfaction, anxiety, depression, and self-esteem challenges. We understand how difficult these years can be and what an important outlet therapy can provide to help you live your best life! We look forward to working together!
High Fields Wellness is a vibrant, expanding, and thriving practice located within the South Hill Business Campus in Ithaca, NY. Our practice offers experienced practitioners who specialize in supporting individuals in creating the lives they envision. Whether you are experiencing anxiety, depression, academic pressures, difficulty concentrating, feeling overwhelmed, relationship concerns, or other challenges, we are here to work with you, using integrated complementary methodologies and techniques to offer a highly personalized approach. With compassion and understanding, we work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH
Many people seem to have lost their way; they have followed paths they believe they "should" take and find themselves asking why they are not as happy as they expected to be. At the heart of therapy is empathy, i.e. the ability to understand and share the feelings of another. My empathy for clients enables them to identify their feelings and needs, and accept and value them. This allows them to empathize with others and form meaningful relationships. While therapy requires work and commitment and can thus be challenging, it is well worth the investment of time and energy.
ADHD is more than just "having difficulty focusing," and no, not "everyone has a little bit of ADHD" as many people claim nowadays. The impact of ADHD is pervasive and can keep you from reaching your goals, connecting with others, maintaining a routine despite knowing that it would be helpful, and constantly "masking" for fear that you will not be accepted as you are. Life administrative tasks feel daunting and get postponed repeatedly, and the negative self-talk that ensues as a result takes a further toll and increases avoidance. I can help you understand the brain science of ADHD, incorporate aspects of mindfulness, somatic work, and other modalities to overcome these challenges, and regain your mental energy. You'll learn to work with your neurodivergence, NOT against it. I work from an anti-oppressive, anti-racist, lens and am mindful about how culture, immigration journeys and systemic racism play a role in how someone compensates for their ADHD.
I am a licensed clinical social worker and have been practicing for 7 years. I am here to offer you a safe, relaxed and judgement free atmosphere, as seeking therapy can be intimidating. Together, we will learn how to move through life with positive solutions and gain inner peace. The areas I specialize in are substance use/abuse, narcissistic abuse recovery, depression, anxiety and grief/loss along with various different issues.
Erin Brazill is the founder of River Birch Therapy, a solo private practice that specializes in providing supportive counseling and psychotherapy to individuals, families, groups and communities affected by cancer. Erin holds a BA in Visual Art and Psychology from Le Moyne College, a MS in Art Therapy from Eastern Virginia Medical School and a MS in Social Work from Virginia Commonwealth University. She is a Licensed Clinical Social Worker in the State of New York as well as a Registered, Board-Certified Art Therapist. After years of training and experience in psychology, medical art therapy, and social work, Erin now focuses on adjusting to cancer experiences, coping with grief and loss, trauma, complex relational issues and end of life conversations. During sessions at River Birch, Erin works from a whole-person, strengths-based, relational and embodied approach to health. Her approach to working with includes mindfulness-based stress reduction and meaning-centered and trauma-informed frameworks to encourage the integration of the mind-body experiences affected by cancer.
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PCWC practices with the belief that satisfaction in life comes from the process of gaining self-awareness. This involves understanding oneself, what one wants and needs, and identifying strategies to accomplish those goals. She knows from her experience working with numerous clients that this approach is very successful.
I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients. Further information on my professional orientation and qualifications can be found here: https://iwellnessuny.com/about-us/alev-ates-barlas-lfmt/ While validating my clients is central to my work, the safety and assurance of the way I join with them equips me also with an ability to challenge them when needed and give them an opportunity to practice insight, skills and wider range of reactions to their everyday triggers.
I understand that life can be challenging, and I am here to guide you through those difficult times. My comprehensive psychiatric services are designed to equip you with the tools that you need to overcome obstacles and thrive. In this space, young adults can find solace and understanding during tough transitional phases. I offer a safe haven where individuals can freely express their concerns without judgment. This nurturing atmosphere is essential for those navigating the complexities of early adulthood.
Who am I? What is important to me? What do I believe in? What do I want out of life? I know firsthand what it is like to face these questions, especially when rebuilding after disappointment, trauma, and loss. In my own experience and in my experience working with clients, I have found that the most difficult times of our lives can be the catalyst to our greatest growth, and eventually, a sense of peace we had not thought possible. My primary areas of focus are working with clients struggling with trauma, depression, anxiety, grief, relationship problems, and spiritual concerns. I integrate acceptance and mindfulness-based practices with evidence-based approaches to tailor a therapy experience that best fits your needs and goals. I believe those of us who struggle the most have the greatest resources for making real change, for building rich, full, and meaningful lives. Let’s work together to navigate life's difficulties, and in the face of challenges, be present, open up, and do what matters.
I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I provide a safe, supportive, calming and judgement-free environment for my clients. I use a strength-based perspective and integrate client-centered, behavioral therapy, motivational interviewing, and solution-focused therapy while working with my clients. I put a high priority on creating an energetic and safe place for my clients to explore the obstacles in their lives and create positive goals for their future. I would love to offer you a free phone consultation to see if we would be a good fit!
I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives with clarity and presence. My approach weaves multiple therapeutic approaches within and beyond traditional psychotherapy. I’m trained in IFS and EMDR, and incorporate mindfulness and somatic practices into sessions. I offer reiki, a form of energy healing, to support regulation and rest. I'm also a student of tarot and astrology, and can include these perspectives in the work. I welcome all parts of you to this work. To learn more about me and to see if we are a good match for doing this work together, email me to schedule a free 15 minute consultation call.
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