Therapists for college students near New York, NY

As a licensed clinical social worker, I work well with people who are struggling with relationship conflicts, navigating life transitions, or managing symptoms of anxiety, depression, or obsessive-compulsive disorder (OCD). I utilize a collaborative style that is tailored to each patient I work with, helping those who are truly motivated to make changes in their life. This problem-solving practice empowers you to make the choices that are important to you, utilize effective tools, and watch your life unfold positively. My practice is warm and supportive, a collaborative environment where we work together on the changes you desire to make and move sustainably and deliberately in a positive direction. Let me help you start your healing journey and create lasting, fulfilling relationships! My approach is practical and aimed at fostering learning, as I believe in connecting people with their resources to help maximize results and create sustainable change. Sessions begin by focusing on the here and now and filling in the past as needed. This pragmatic and grounded style meets you where you are hurting most to cultivate change. When I’m not in the office, I enjoy catching up on the latest shows, films, and documentaries. You’ll also find me reading and writing to fulfil my creative side.

As a developing mental health therapist, I help children, teens, and adults navigate major life changes, self-esteem struggles, family conflict and other relationship concerns, anxiety, and depression. I am especially passionate about helping individuals from various backgrounds develop healthier relationships with themselves and others. My approach is empowering, guided by a supportive and reflective environment where you heal and grow at your own pace. I believe in authenticity and teamwork strategies, which helps me to be a compassionate and trustworthy guide who helps you embrace your strengths and create meaningful change. Working together, you can expect a warm and grounded environment that incorporates Cognitive Behavioral Therapy, Mindfulness Therapy, and psychodynamic approaches to build emotional resilience and manage daily stressors. My style is collaborative and empathetic, tailored to your unique story and strengths to honor your background and let your personality shine. My path toward therapeutic care began by noticing the impact of mental health challenges in my community and even within my own family. Witnessing how these issues affected individuals from all walks of life inspired me to learn how to help others navigate their own mental health journeys. This experience deepened my commitment to providing patient-centered care through a thoughtful, yet strengths-focused lens that honors each person’s experiences. I enjoy all sorts of hobbies when I’m not in the office. You’ll find me staying active by going on walks/runs, being outdoors, and hitting the gym, as well as cherishing calmer moments by watching movies, listening to all sorts of music, reading, and spending time with my dog.

Are you struggling with stress, anxiety, or a major life transition? Do you want to move past feeling overwhelmed and gain practical, evidence-based skills to feel grounded, independent, and confident in your ability to handle life’s challenges? As a Licensed Mental Health Counselor (LMHC), I support children, teens, adults, and seniors managing Anxiety, Stress, Grief & Loss, Life Transitions, ADHD, and OCD. I also have dedicated experience guiding students through the personal adjustments of new life chapters. My practice blends a person-centered foundation with structured, evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Motivational Interviewing. If you are ready to build confidence and take ownership of your path forward, I invite you to reach out. In our sessions, you can expect a safe, collaborative environment where you are the expert on your own life. My style bridges gaining self-understanding with active skill-building, helping you gain clarity on underlying patterns while developing practical strategies to handle life’s challenges. Depending on your goals, our work may involve: CBT: Identify unhelpful thought patterns and gradually facing anxiety-inducing situations without engaging in the automatic behaviors that may actually be maintaining anxiety, helping you build self-trust and respond to anxiety and/or stress with confidence. ACT: Learn how to step back from overwhelming thoughts, make room for tough emotions without fighting them, and take meaningful actions based on what matters to you. Solution-Focused & Motivational Interviewing: Work through mixed feelings about change, tap into your existing strengths, and create clear, manageable steps toward your personal goals. I view therapy as an active partnership where we don't just process feelings—we practice real-world strategies that empower you to make your own decisions and navigate life with increased confidence. My path to becoming a counselor grew from my own experience in therapy navigating personal loss, complex family dynamics, and major life shifts. Experiencing this firsthand has shaped my commitment to empathetic, skills-focused care. Today, I combine lived understanding with clinical expertise to ensure you feel genuinely heard while gaining the tools needed to grow. When I’m not in the office, I cherish time spent staying active by going on walks, hikes, and attending baseball/hockey games. I also love cozy moments at home, reading fantasy and crime novels, watching captivating documentaries and comedy specials, and simply recharging by spending quality time with friends and family.

Riki Bergstein is a Licensed Master Social Worker who works with teens and adults navigating the challenges of everyday life. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work and supports individuals who may feel overwhelmed, stuck, or emotionally burdened by life’s stressors. Her style is warm, collaborative, and grounding, with a strong focus on helping clients feel understood, validated, and safe exploring what lies beneath the surface. Riki offers Tele-Health and in-person sessions at our Cedarhurst location. She works with clients experiencing anxiety, depression, grief and loss, relationship and communication challenges, life transitions, adjustment-related stress, and emotional overwhelm. Sessions are tailored to each client’s pace, needs, and unique life experiences. Her therapeutic approach is rooted in empathy, curiosity, and collaboration. Riki believes therapy is most effective when clients feel safe enough to be honest not only about their struggles, but also about their strengths, hopes, and the parts of themselves that may feel overlooked. She helps clients build insight, develop effective coping skills, strengthen communication, and deepen their connection to themselves and others. In her work, Riki partners with clients to identify underlying patterns and develop coping strategies that align with their goals, personality, and daily lives. Whether someone is navigating a major transition, feeling stuck, or simply seeking support, Riki offers a compassionate and thoughtful space for meaningful growth and lasting change.

As a licensed mental health counselor with eight years of experience, I specialize in emotion regulation and interpersonal challenges for children, adolescents, and adults. Whether you're struggling to name what you're feeling, finding it hard to communicate your emotions to the people around you, or simply looking for steadier ground, I'm here to help you work through it. Authenticity and tactfulness aren't opposites to me; they're the combination that makes real therapeutic work possible. You can expect me to be warm and supportive, and also direct. Together, we'll get to what matters. Authenticity is at the core of how I work. Using Dialectical Behavior Therapy (DBT), integrative, and person-centered techniques, I create a warm, safe, and supportive space where you can be straightforward about what you're struggling with and express your emotions in a healthy way — because that honesty is where real progress begins. From there, we work together to identify and address any parts of your stressors that are within your power to change and what may need to be accepted. Every person communicates and connects differently, so I tailor my approach to fit your unique needs, ensuring our work together feels relevant, grounded, and genuinely yours. My own experiences in therapy as a teenager sparked an early curiosity about psychology, one that I've been following ever since. That lived experience shaped my deep commitment to creating a warm, authentic space where patients feel genuinely seen and supported. I bring that history and intention into my work, staying mindful of how my own perspective informs my approach and ensuring it best serves you in every session we share. When I'm not in session, you'll find me hiking, painting, or singing. I have a wide-ranging taste in music and a genuine love for live performance art. These creative and outdoor pursuits keep me connected to the kind of presence and expression I also value in my work with you.

Counseling for College Students & Young Adults College and young adulthood can be an exciting time—but it can also come with a lot of pressure, uncertainty, and change. At Inspiring Wellness, we provide a supportive, judgment-free space for college students and young adults to navigate the challenges that come with this stage of life. We help young adults work through academic stress and pressure, life transitions, body image, self-esteem, self-confidence, social anxiety, relationships, identity, and the everyday struggles that can come with becoming more independent and figuring out what’s next. Whether you’re adjusting to college, navigating friendships and relationships, feeling overwhelmed by expectations, or simply struggling to feel like yourself, you don’t have to figure it all out alone. Our compassionate, client-centered approach combines traditional counseling with mindfulness-based techniques when appropriate. We help you better understand your thoughts, emotions, behaviors, and patterns so you can develop healthier ways to cope, build confidence, and feel more grounded in your life. At Inspiring Wellness, we believe mental health is connected to the whole person. Through an integrative, mind-body approach, we support you in creating greater self-awareness, resilience, and balance—not just getting through this chapter, but learning how to feel more confident and connected as you move forward.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a remote, community-focused, sustainable, sliding-scale mental health practice in Manhattan, providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised; we are especially committed to serving queer communities of color. We also strive to be culturally aware and trauma-informed. And, most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone. Lets take the next step together.

It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary & other LGBTQ people in my practice. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration. I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body, mind and spiritual self. I use various approaches including Brainspotting, Heartmath, and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. Check out my website for more info.

Hello, My name is Lauren Pezzo and I am the owner of Dedicated Peace. I am a solo practitioner seeing clients remotely. I treat a variety of ages from 13 - 55+ and I am most familiar with Mood Disorders (Depression, Anxiety, Bi-Polar, Panic, etc). I have worked with individuals with a history of trauma be it recent or in the past. I do well with relationship issues, couples sessions and handling familial conflict. I am very big on clients learning to change their narrative. Meaning being open to changing the various stories we tend to tell and sell ourselves over the years. I want to help people think in the grey area of life and be open to challenging narrow thinking we may have become accustomed to.

Our Therapists are holistic and relationally-oriented in their approach with clients. We strongly believe in establishing a warm and safe therapeutic relationship in order to address the emotionally challenging conversations. All Therapists are client-centered and have eclectic therapeutic approaches - utilizing various treatment approaches, such as mindfulness, DBT, relational, psychodynamic, mind-body oriented, somatic, insight oriented, and when needed a solution focused approach. Our Therapists specialize in Therapy with teens and young adults. We also provide Couples and Family Therapy. All Therapists work with clients managing symptoms related to Anxiety, Depression, trauma, OCD, Mood Disorders, ADHD, grief, relationship challenges, gender identity exploration, life stressors and academic challenges. All therapists are trauma-informed. Please visit our website to learn more about our Therapists and to start the therapy process. We offer free brief phone consultations. We look for to connecting with you and helping you start your healing journey!!

I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with your culture in mind! I'm a wife, a mom, a sister, a daughter, a friend and so much more! I offer General Counseling and Christian faith-based counseling. Sign up for a FREE Consultation with me today!

My therapeutic approach is a combination of solution-focused, strengths-based, and somatic psychotherapy within a cognitive-behavioral framework. My style of therapy is warm, empathic and client-centered. I believe in treating others with respect, dignity and compassion. I have experience working with college students/young adults coping with professional or life transitions, first-generation Americans, African-American or Caribbean-American men and women, adult/geriatric individuals with acute and/or chronic medical illnesses. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Clients who come to me have expressed feeling a change in their mood, such as feeling more irritable, more anxious than usual or that they just don't feel like themselves and aren't enjoying things that they once used to. I will provide you with a non-judgmental and accepting environment where you can feel comfortable talking openly about difficult emotions and topics. Since each person is a unique individual with his or her own experiences, I use a holistic approach to therapy that’s unique to who you are and what you will need to support your well-being. In therapy we will explore connections between your past and present experiences so you can gain a deeper sense of awareness about yourself, identify problems so you can get to the bottom of why you are feeling the way you area and learn coping skills so you can better manage symptoms and find relief in challenging moments. Mental health concerns that I specialize in but are not limited to include: anxiety, depression and trauma, as well as family dynamics, life transitions, career-related stress and self-esteem. We’re told all sorts of misinformed messages that downplay the importance of mental health, so it’s no surprise if you are hesitant or nervous about the idea of therapy but remember that you are entitled to get help, no matter what you are going through.

At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life.

Please see website, http://www.marydioriolcsw.com I am in network with Pacific Source and I am taking new clients. My professional biller can bill out of network so you do not need to handle any paperwork. I work with college students online in Oregon and New York. I work with eating disorders, anxiety, social phobias, depression, and difficult life transitions. I am also starting a binge eating group and an RO DBT Group for college students in 2025.

I am a licensed clinical mental health counselor with increased experience in treating clients with anxiety and depression of all ages. I have years of experience in practicing within the Hispanic/Latinx population. I received my masters from Touro College and have experience working with a diverse population of race, ethnicity, gender, and orientation.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Ms. Shilpa Shah, LMHC the Clinical Director and Founder of Woodrose Counseling. She is a bilingual licensed mental health counselor fluent in Gujarati and first generation South Asian American. Her experience working with adults from diverse backgrounds and age groups in community-based and outpatient settings informs her culturally sensitive approach to treatment. Ms. Shah believes that therapy is an opportunity to explore our struggles in the context of our past experiences and patterns while in a safe, supportive, and non-judgmental space and developing more effective ways of navigating them. Her philosophy is that therapy is a collaborative place for finding support in healing, developing self-awareness and working towards your goals. She utilizes an eclectic approach drawing from psychodynamic, person-centered, and cognitive-behavioral therapy (CBT). Therapy is a collaborative process providing an opportunity to bring awareness to how past experiences are affecting current struggles. In our sessions together, we will work towards identifying your goals and meeting your needs while working on healing, developing self-awareness, and practicing self-compassion. I will provide a safe space for you to feel emotionally supported while also helping you challenge unhelpful patterns in order work towards change.

Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You are not alone.

Our virtual group practice helps people learn how to be present and to foster skills necessary to handle the curveballs that life throws at them. We typically work with: Working professionals Partners/couples Those struggling with addiction and compulsive behaviors related to sex and porn LGBTQIA+ Those with body image concerns Mothers Substance Abusers Students Teens and emerging adults On our journey together we can help you navigate: Trauma Identity and Culture Anxiety and Depression Mood Disorders Chronic Health Conditions Low Self-Esteem Burnout + Work/Life Balance