My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, cul...
At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual...
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I am a licensed psychologist in NY and NJ. I specialize in treating trauma, anxiety, depression, ADHD, and relationship issues. I have extensive experience conducting a wide range of psychological evaluations and assessments such as ADHD testing, Autism Spectrum Disorder evaluations, intelligence and cognitive functioning evaluations. I am committed to fostering a supportive and inclusive environment where clients can explore their challenges, develop healthy coping skills, and achieve meaningfu...
I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of ...
Do you feel distant in relationships, always bracing for the worst? Is it hard to relax because whenever you slow down, everything you’ve been keeping in starts to surface? If this resonates, you're not alone, and I commend you for taking the first step toward healing. Finding the right therapist can be challenging - it requires your time, effort, and vulnerability. If you contact me and we're not a good fit, I'll help connect you with someone who might be....
A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, a...
Hello! I'm Cathy, a clinical trainee at Taproot Therapy. I'm a queer Chinese-American woman looking to help students struggling with anything from burn out, grief and loss, family and relationship dynamics to anxiety and body image. I aim to help you gain insights into your life and collaboratively build more balanced thoughts and behavior patterns! I hope to infuse our space with humor and warmth -- reach out if you have any questions or if anything here spoke to you! Happy to chat any time :)...
When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, ...
During college, it's not unusual to feel overwhelmed. Perhaps you want closer friendships. Maybe you get anxious when you talk to new people, or you feel lonely or down. Maybe you're falling back into a familiar depression or returning to high levels of anxiety you hoped wouldn't follow you to college. It can be hard to think about going to therapy when you don't even know what you'd say. If you feel badly about yourself or you feel hopeless, it might be hard to think anything will help. ...
I believe that everyone deserves a space where they can feel authentic, feel seen and heard, and can express themselves. I am passionate about supporting my clients and believe that everyone deserves a life they can be happy with. I feel that therapy can be a transformational space- a space for being able to express oneself regardless of what we have been through or the backgrounds we come from. As an LMSW, I am here to help provide an empathetic, non judgmental, collaborative, and an authen...
I am an advocate for the holistic health and overall quality of life of my clients. I believe that humans are dynamic and full of potential. It is never too late to create effective change! My therapeutic practice is based on my personal belief in inclusivity, human connection, and, human resiliency. I believe all people deserve to be seen and heard. As your therapist, I am committed to creating a safe space where you can better understand yourself and the world around you. Using psychodynamic ...
As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experien...
“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where...
Check out our team of therapists here: https://www.downtownpsychological.com/therapists Downtown Psychological Services, P.C. is a full-service psychotherapy practice located in Manhattan. We offer both virtual and in-person individual, couples, and group therapy to adults seeking support and self-understanding to facilitate personally meaningful goals. We practice a personalized form of psychotherapy that combines the latest research and theory with the collective wisdom of generations of th...
I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion wor...
I’m a Bilingual Licensed Clinical psychotherapist. I’m licensed in NY & NJ. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, college life, trauma, anxiety/depression related to COVID-19 & medical conditions chronic pain, food allergies, difficulty forming or maintaining relationships, & life transitions. I strive to aid my patients cultivate greater self-acc...
Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to hel...
College life can feel overwhelming. Between navigating academics, friendships, family expectations, career planning, and personal growth, students are often faced with unique stressors that can impact their mental health. While there are many options for support today, a lot of newer platforms miss the most important element of therapy—working with an expert, well-trained, and experienced therapist. MDRN Talk sets itself apart by being personalized, reliable, accessible, and compassionate. You’...
College can be exciting—but it can also feel overwhelming and uncertain at times. I often work with students who feel weighed down by the pressures of school, relationships, and figuring out their next steps in life. Many of my clients want to feel more confident and at ease but find themselves stuck in stress or self-doubt. I offer a welcoming space where you can talk openly, sort through challenges, and learn practical ways to feel more grounded and connected in your daily life. I look forward...