Therapists for college students near New York, NY

I am currently accepting clients from New York, Nevada, Oregon, Washington state , Arizona and New Mexico. I specialize in ADHD/ADD, Anxiety and depression, OCD, PTSD Bipolar disorders. Do you have trouble organizing and staying focused. Ever question whether what you're feeling is normal? Do you need help with forgetfulness, difficulty concentrating, or getting easily distracted? Does getting out of bed in the morning feel challenging, and you've lost the motivation to engage in life, sometimes feeling sad without an apparent reason? We prioritize your mental health. we prioritize you! contact us today.

Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!

My name is Mayra Ramirez and as a bilingual Licensed Clinical Social Worker with over 10 years of experience in the mental health field, I believe prioritizing your mental well-being is essential to becoming the best version of yourself. College is more than classes and exams — it’s a major life transition. It’s where independence, identity, relationships, and future goals all collide at once. In my practice, I work with those who feel overwhelmed, anxious, stuck, or unsure about their next steps. Together, we identify patterns, strengthen coping skills, and build emotional resilience so you can move through this season with clarity and confidence. We will focus on helping you feel more confident, balanced, and in control during this important stage of your life.

I support college students who are feeling overwhelmed, anxious, depressed, burned out, or unsure of where they’re headed. College is a time filled with personal and professional growth, but it can also bring up a lot stress about grades or the future, pressure to succeed, struggles with self-doubt or imposter syndrome, and challenges in relationships with family, friends, or romantic partners. You might be feeling like you're supposed to have it all figured out, but the truth is, it’s okay if you don’t. Whether you're dealing with anxiety, depression, life transitions, or just trying to keep up with everything on your plate, our sessions can be a space to slow down, reflect, and get the support you need. I believe therapy works best when we work together, so I take a collaborative approach to help you identify your goals, track your growth, and adjust as needed. Together, we'll work to help you feel more grounded, confident, and connected.

I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a specialty in Psychiatric Mental Health. My background includes working in Community Health and Outpatient practices. I am strongly committed to working with adolescents and young adults and I have over 15 years of experience with a wide range of common issues like stress, anxiety, depression, and attention deficit (Attention Deficit Disorder/ADHD), amongst others. I also provide care with: relationship difficulties or family or other interpersonal challenges; stresses at work or school; grief or loss; or a tricky transition. As a dually certified provider, my treatment approach respects the client as a whole and I frequently recommend treatment interventions including the use of psychotropic medication, but also place emphasis on other important domains of wellbeing, including nutrition, exercise, interpersonal and familial relationships, and psychotherapy. In my practice, I will work with you to develop an individualized treatment plan which may include therapeutic strategies, medication management, or lifestyle changes. My clinical approach is based on the clinical and developmental needs of each client and is tailored to their individual strengths. I integrate the neurobiological understanding of mental health with an emphasis on the nursing model, which focuses on patient education, advocacy, and a holistic approach of maintaining overall wellness.

Hi! Are you struggling with self-esteem, anxiety or stress, relationship issues, or just need someone to vent to? You don’t have to go through it alone. College can be a stressful time already, so having the right therapist to help you through this period of your life can make all the difference. I take a down to earth approach to therapy, meeting you where you’re at. Together we can figure out the best course or action for you to reach your goals and hopefully even make therapy enjoyable!

Counseling for College Students & Young Adults College and young adulthood can be an exciting time—but it can also come with a lot of pressure, uncertainty, and change. At Inspiring Wellness, we provide a supportive, judgment-free space for college students and young adults to navigate the challenges that come with this stage of life. We help young adults work through academic stress and pressure, life transitions, body image, self-esteem, self-confidence, social anxiety, relationships, identity, and the everyday struggles that can come with becoming more independent and figuring out what’s next. Whether you’re adjusting to college, navigating friendships and relationships, feeling overwhelmed by expectations, or simply struggling to feel like yourself, you don’t have to figure it all out alone. Our compassionate, client-centered approach combines traditional counseling with mindfulness-based techniques when appropriate. We help you better understand your thoughts, emotions, behaviors, and patterns so you can develop healthier ways to cope, build confidence, and feel more grounded in your life. At Inspiring Wellness, we believe mental health is connected to the whole person. Through an integrative, mind-body approach, we support you in creating greater self-awareness, resilience, and balance—not just getting through this chapter, but learning how to feel more confident and connected as you move forward.

I believe that we all benefit from having someone in our corner to listen, motivate, challenge without judgment, and support through life’s unpredictable changes and challenges. Whether you’re feeling anxious, overwhelmed, or not embodying the life you want for yourself, know that whatever you’re going through, change IS possible, and you don’t have to figure it all out on your own. I value practicing what I preach and offer support in the ways that have been most helpful in my own life. Having a holistic therapeutic approach, we will consider different aspects of your life in the quest for health & wellness. This includes your emotional responses to challenges, personal relationships, creative or spiritual outlets, and daily habits and rituals. Rather than just suggest that you incorporate new practices into your life, I believe it's most effective to integrate tools into therapy. Together, we will learn and practice coping skills like breathing techniques, meditation, and changing negative thinking patterns, in order to support your confidence and familiarity in utilizing these tools on your own.

College is a lot. The pressure to perform — academically, socially, personally — while quietly managing anxiety, burnout, or something you haven't even put a name to yet is genuinely exhausting. You don't have to keep pushing through it on your own. At Resilience Therapy, we work with young adults who are done just getting by and ready to actually feel better. We specialize in anxiety, OCD, ADHD, perfectionism, and body image — and we bring a no-judgment, no-sugarcoating approach to all of it. We provide telehealth and in-person services in NY, and telehealth in NJ, CT, FL, PA, MA, ME, CO, TX, IL, VA, SC, VT, AK, and DE. While some of our providers accept insurance, we are largely out-of-network and provide superbills for reimbursement. We also offer a sliding scale. Reach out — we'll help you figure out the details. *INSURANCE* While we are largely an Out Of Network Practice, we do have some clinicians that accept limited insurance. We offer a superbill to be submitted to insurance for reimbursement and will assist in verifying benefits. We additionally offer a sliding scale rate. Please reach out to learn more.

My goal is to assist clients in unlocking their full potential and leading fulfilling lives. Together, we will address challenges using complementary therapy approaches to uncover and resolve long-standing behavior patterns or negative perceptions. Whether navigating tough situations or seeking a fresh start, I am here to provide support and guidance toward a more meaningful life journey.

“It's incredibly rewarding to be there for individuals who are facing mental health challenges, working alongside them to pave the path toward recovery and a richer, more fulfilling life. Like many, I've faced my own mental health challenges and witnessed loved ones struggle as well. These experiences drive my passion for mental healthcare, as they've given me a profound understanding of the journey to healing. Outside of work, I enjoy spending time at home with my wife and our two rescue cats and watching action movies. The John Wick franchise is a personal favorite.”

Shoshana Zelcer LMSW Shoshana Zelcer is a Licensed Master Social Worker with a deep commitment to helping individuals navigate life’s challenges with resilience, clarity, and confidence. She earned her Master’s degree from the Wurzweiler School of Social Work and has experience working in mental health clinic settings with clients of diverse ages, backgrounds, and life experiences. Her therapeutic style is warm, compassionate, and client-centered. She draws from evidence-based modalities including Cognitive Behavioral Therapy (CBT), mindfulness practices, motivational interviewing, and strengths-based approaches. She creates a safe, relaxed, and nonjudgmental space where clients feel seen, heard, and empowered to grow at their own pace. Shoshana specializes in supporting teenagers and young adults as they work through issues related to identity, self-awareness, anxiety, depression, ADHD, trauma, grief, and major life transitions. She also works with clients experiencing relationship or marital difficulties, parenting struggles, and the emotional weight of supporting loved ones with mental or physical health concerns. She is passionate about reducing the stigma surrounding mental health and believes in honoring each individual’s lived experience. She tailors each session to the unique strengths and goals of her clients, walking alongside them on their path to healing and self-discovery. Shoshana provides therapy in English and can incorporate basic Hebrew when helpful. She works at our Cedarhurst location and can provide a 15 in free consultation. She brings a thoughtful, individualized approach to therapy and is dedicated to helping each client become the best version of themselves.

As a licensed mental health counselor, I specialize in navigating anxiety, depression, life transition, and identity issues for individuals across the lifespan, including children, adolescents, and adults. I believe in always being curious and authentic in my sessions, acting as your co-navigator as we work toward your goals in achieving greater mental wellness. In every meeting together, you can expect a comforting and nonjudgmental environment. My approach is empathetic, patient, and transparent, allowing us to build a trusting therapeutic relationship that motivates you to be your most authentic self and ensure you feel seen and heard. Each relationship and meeting is customized to every person’s unique struggles, experiences, and aspirations, utilizing a mix of Psychodynamic Therapy and Acceptance Commitment Therapy (ACT). My path to becoming a mental health counselor began when I experienced the sudden loss of a loved one. This taught me just how wide the range of emotions can be, how uncomfortable they all can feel, and the importance of addressing those emotions and working through them. In facing my own grief and loss, my commitment to helping others do the same deepened, better allowing me to bring both humility and compassion to each session.

As an LMSW with experience helping adolescents and individuals, I specialize in guiding those struggling with mood and personality disorders, stress, and life transitions. My approach is collaborative, compassionate, and empowering to help you gain insight, strengthen confidence, and explore new perspectives that support growth and healing. I support individuals who are looking for guidance as they navigate life’s challenges and work toward meaningful, lasting change. This may include concerns such as impulsivity, past or current trauma, depression, anxiety, or relationship struggles. I strive to create a space where patients can explore their experiences, build insight, and grow at their own pace toward a more fulfilling future. Working together, you can expect a safe environment where you are empowered to grow into the best version of yourself. I use evidence-based practices and a person-centered approach to help you feel understood and make meaningful change, remaining flexible at all times so each session is tailored to your unique needs and goals. I believe in empathy and understanding from our first meeting and beyond, allowing me to be a supportive partner who ensures you feel heard, understood, and empowered to explore challenges and grow. I understand how heavy life can feel at times. Through my own struggles navigating issues with mental health, I’ve learned the value of compassion, resilience, and having a safe space to be heard. This perspective led me to my career as a therapist, where I could use my personal experience to create a supportive, nonjudgmental environment so patients can explore their struggles, discover new strengths, and build tools for healing and growth.

As an experienced mental health therapist, I am passionate about empowering and supporting individuals through life’s most challenging moments. With a strong foundation in strength-based and patient-centered approaches, I work with those experiencing anxiety, depression, conflicting relationships, stress, grief, and significant life transitions. Throughout our time together, I draw on a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Attachment-Focused Therapy—to tailor treatment to your unique needs and goals. With a master's degree in social work from Yeshiva University and more than 8 years of experience in social work, I bring both clinical skills and genuine compassion to the therapeutic relationship. Throughout my career I have become especially passionate about supporting patients from marginalized backgrounds while addressing individual mental health needs and the broader social contexts that impact well-being. At the heart of my work is a deep belief in the healing power of authentic human connection, and in the importance of holding a nonjudgmental, culturally affirming space for each client’s experience. Grounded in empathy and respect, I create a safe and collaborative therapeutic environment where you feel heard, valued, and understood.

As a licensed clinical social worker, I work well with people who are struggling with relationship conflicts, navigating life transitions, or managing symptoms of anxiety, depression, or obsessive-compulsive disorder (OCD). I utilize a collaborative style that is tailored to each patient I work with, helping those who are truly motivated to make changes in their life. This problem-solving practice empowers you to make the choices that are important to you, utilize effective tools, and watch your life unfold positively. My practice is warm and supportive, a collaborative environment where we work together on the changes you desire to make and move sustainably and deliberately in a positive direction. Let me help you start your healing journey and create lasting, fulfilling relationships! My approach is practical and aimed at fostering learning, as I believe in connecting people with their resources to help maximize results and create sustainable change. Sessions begin by focusing on the here and now and filling in the past as needed. This pragmatic and grounded style meets you where you are hurting most to cultivate change. When I’m not in the office, I enjoy catching up on the latest shows, films, and documentaries. You’ll also find me reading and writing to fulfil my creative side.

As a developing mental health therapist, I help children, teens, and adults navigate major life changes, self-esteem struggles, family conflict and other relationship concerns, anxiety, and depression. I am especially passionate about helping individuals from various backgrounds develop healthier relationships with themselves and others. My approach is empowering, guided by a supportive and reflective environment where you heal and grow at your own pace. I believe in authenticity and teamwork strategies, which helps me to be a compassionate and trustworthy guide who helps you embrace your strengths and create meaningful change. Working together, you can expect a warm and grounded environment that incorporates Cognitive Behavioral Therapy, Mindfulness Therapy, and psychodynamic approaches to build emotional resilience and manage daily stressors. My style is collaborative and empathetic, tailored to your unique story and strengths to honor your background and let your personality shine. My path toward therapeutic care began by noticing the impact of mental health challenges in my community and even within my own family. Witnessing how these issues affected individuals from all walks of life inspired me to learn how to help others navigate their own mental health journeys. This experience deepened my commitment to providing patient-centered care through a thoughtful, yet strengths-focused lens that honors each person’s experiences. I enjoy all sorts of hobbies when I’m not in the office. You’ll find me staying active by going on walks/runs, being outdoors, and hitting the gym, as well as cherishing calmer moments by watching movies, listening to all sorts of music, reading, and spending time with my dog.

Are you struggling with stress, anxiety, or a major life transition? Do you want to move past feeling overwhelmed and gain practical, evidence-based skills to feel grounded, independent, and confident in your ability to handle life’s challenges? As a Licensed Mental Health Counselor (LMHC), I support children, teens, adults, and seniors managing Anxiety, Stress, Grief & Loss, Life Transitions, ADHD, and OCD. I also have dedicated experience guiding students through the personal adjustments of new life chapters. My practice blends a person-centered foundation with structured, evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Motivational Interviewing. If you are ready to build confidence and take ownership of your path forward, I invite you to reach out. In our sessions, you can expect a safe, collaborative environment where you are the expert on your own life. My style bridges gaining self-understanding with active skill-building, helping you gain clarity on underlying patterns while developing practical strategies to handle life’s challenges. Depending on your goals, our work may involve: CBT: Identify unhelpful thought patterns and gradually facing anxiety-inducing situations without engaging in the automatic behaviors that may actually be maintaining anxiety, helping you build self-trust and respond to anxiety and/or stress with confidence. ACT: Learn how to step back from overwhelming thoughts, make room for tough emotions without fighting them, and take meaningful actions based on what matters to you. Solution-Focused & Motivational Interviewing: Work through mixed feelings about change, tap into your existing strengths, and create clear, manageable steps toward your personal goals. I view therapy as an active partnership where we don't just process feelings—we practice real-world strategies that empower you to make your own decisions and navigate life with increased confidence. My path to becoming a counselor grew from my own experience in therapy navigating personal loss, complex family dynamics, and major life shifts. Experiencing this firsthand has shaped my commitment to empathetic, skills-focused care. Today, I combine lived understanding with clinical expertise to ensure you feel genuinely heard while gaining the tools needed to grow. When I’m not in the office, I cherish time spent staying active by going on walks, hikes, and attending baseball/hockey games. I also love cozy moments at home, reading fantasy and crime novels, watching captivating documentaries and comedy specials, and simply recharging by spending quality time with friends and family.

Riki Bergstein is a Licensed Master Social Worker who works with teens and adults navigating the challenges of everyday life. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work and supports individuals who may feel overwhelmed, stuck, or emotionally burdened by life’s stressors. Her style is warm, collaborative, and grounding, with a strong focus on helping clients feel understood, validated, and safe exploring what lies beneath the surface. Riki offers Tele-Health and in-person sessions at our Cedarhurst location. She works with clients experiencing anxiety, depression, grief and loss, relationship and communication challenges, life transitions, adjustment-related stress, and emotional overwhelm. Sessions are tailored to each client’s pace, needs, and unique life experiences. Her therapeutic approach is rooted in empathy, curiosity, and collaboration. Riki believes therapy is most effective when clients feel safe enough to be honest not only about their struggles, but also about their strengths, hopes, and the parts of themselves that may feel overlooked. She helps clients build insight, develop effective coping skills, strengthen communication, and deepen their connection to themselves and others. In her work, Riki partners with clients to identify underlying patterns and develop coping strategies that align with their goals, personality, and daily lives. Whether someone is navigating a major transition, feeling stuck, or simply seeking support, Riki offers a compassionate and thoughtful space for meaningful growth and lasting change.

As a licensed mental health counselor with eight years of experience, I specialize in emotion regulation and interpersonal challenges for children, adolescents, and adults. Whether you're struggling to name what you're feeling, finding it hard to communicate your emotions to the people around you, or simply looking for steadier ground, I'm here to help you work through it. Authenticity and tactfulness aren't opposites to me; they're the combination that makes real therapeutic work possible. You can expect me to be warm and supportive, and also direct. Together, we'll get to what matters. Authenticity is at the core of how I work. Using Dialectical Behavior Therapy (DBT), integrative, and person-centered techniques, I create a warm, safe, and supportive space where you can be straightforward about what you're struggling with and express your emotions in a healthy way — because that honesty is where real progress begins. From there, we work together to identify and address any parts of your stressors that are within your power to change and what may need to be accepted. Every person communicates and connects differently, so I tailor my approach to fit your unique needs, ensuring our work together feels relevant, grounded, and genuinely yours. My own experiences in therapy as a teenager sparked an early curiosity about psychology, one that I've been following ever since. That lived experience shaped my deep commitment to creating a warm, authentic space where patients feel genuinely seen and supported. I bring that history and intention into my work, staying mindful of how my own perspective informs my approach and ensuring it best serves you in every session we share. When I'm not in session, you'll find me hiking, painting, or singing. I have a wide-ranging taste in music and a genuine love for live performance art. These creative and outdoor pursuits keep me connected to the kind of presence and expression I also value in my work with you.