Therapists for college students near New York, NY

Therapy invites room for reflection, healing, and personal growth. Creating a warm and steady space allows clients to explore their thoughts and emotions at a comfortable pace. My style balances honesty with compassion, drawing from Cognitive Behavioral Therapy, Mindfulness, and Person-Centered work. Trauma-informed care and psychoeducation are woven in to support clients in developing insight and meaningful change. More than two decades in school counseling and additional clinical experience have shaped my work with children, teens, adults, couples, and families from varied cultural and neurodivergent backgrounds. I often support clients navigating anxiety, depression, ADHD, life transitions, and relationship challenges. When working with couples, Gottman-informed strategies guide communication, emotional awareness, and stronger relational foundations. “You do not just wake up and become the butterfly - growth is a process.” ― Rupi Kaur

I am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of self-discovery and personal growth. I look forward to connecting with you and doing anything I can to help you in any way you need, but most importantly to always be there to listen. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unravel patterns in thinking and behavior and learn new skills for healthier living. Every individual is unique and therefore I value being eclectic in my style and approach. My intent is to create an authentic , compassionate, space where growth occurs. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a licensed clinical social worker specializing in relationship issues, stress management, anxiety and life transitions for the adult population. As a therapist with over ten years of experience, my work has allowed me to treat both children and adults. I understand that trust takes time to develop. Regardless of the population, my therapeutic approach aids in navigating potential challenges that arise throughout the lifespan. Life can be overwhelming at any age, and having a trustworthy, neutral person to confide in is ideal. In my experience, I have come to learn that individuals want someone that will listen to them without judgement, which is what I provide. I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal and Humanistic Therapy. My approach is non-judgmental, person-centered and collaborative. I am a strong believer that a person's mental health is as equally important as their physical health. Working together, you can expect a safe and non-judgmental environment. I utilize CBT, Humanistic and Interpersonal Therapy, to help clients develop skills that, with consistent application, improve their ability to manage the issues they present with. My style is creating a working alliance , and I modify my approach to each individual's unique goals. My journey to becoming a therapist began with being labeled 'the voice of reason' by friends. I would ask if they wanted someone to vent to, or were they seeking advice. When giving advice, I would take a neutral standpoint of seeing the entire picture, because there can be different perspectives in situations. My neutrality would take precedence, regardless of my personal relationship with the friend. This has deepened my commitment to providing an unbiased perspective to client sessions. I believe in individualization and client self-determination. People come from diverse backgrounds and have a multitude of life experiences, so acknowledging that diversity positively impacts the collaborative nature of the therapeutic relationship I strive to build. I have interests in music, various forms of exercise, arts and crafts, cooking and collecting.

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused and strengths-based therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

We offer compassionate, comprehensive care through psychotherapy, cognitive coaching, medication management, and neuropsychological services. Our goal is to help you better understand and address a wide range of concerns, including ADHD, autism, learning differences, and other emotional or cognitive challenges. Using evidence-based evaluations, we examine how emotional, behavioral, cognitive, and personality factors impact daily life, helping you uncover the root causes of difficulties at home, school, or work. Our mission is to provide clarity and practical guidance so you can develop strategies to thrive. We accept both in-network and out-of-network plans. We handle claims directly—so you never have to pay upfront. To make care accessible, we also offer sliding scale fees and flexible payment plans, ensuring support is available to anyone who needs it. Take the first step toward understanding yourself or your loved one better. We’re here to support you every step of the way.

Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challenges as a student, an LGBTQ+ individual, an immigrant, or a member of another minority group, I offer a space where you are seen, heard, and respected. My goal is to understand your unique needs and work with you to create a treatment plan tailored to your life. Together, we’ll explore strategies to manage symptoms and improve your overall well-being. Using tools like CBT, mindfulness, and meditation, I can help you build awareness and learn practical ways to approach the challenges that have felt unmanageable in the past. I also believe in treating the whole person. That means considering the role of nutrition, physical activity, your environment, and even hobbies as part of your care plan. My experience includes working closely with individuals in their everyday environments and gaining insight into their real-world struggles and achievements. This perspective has shaped how I approach care by focusing on realistic, sustainable changes that make a genuine difference in your life. I am here to help you discover new ways of seeing yourself and the meaningful life you deserve. Reach out and we'll navigate this journey together.

You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk towards adulthood in a chaotic world. Maybe you have started your own family and made the decision to become a parent. You may want to parent differently than your parents, but are unsure how. You might be experiencing anxiety around being responsible for a vulnerable new human being. Children can be mirrors, reflecting our own experiences of childhood back onto us. Perhaps past painful experiences of not having your own needs met in childhood are bubbling up and you want to have a safe space to process and explore those experiences. Making lasting change can be difficult for most, and choosing therapy is the first step on the path towards positive growth and change.

Are you finding it difficult to cope with your overthinking, negative feelings, and anxious thoughts? Do your negative feelings associate with your appearance, self-worth, or accomplishments? Does it sound like “I’m not good enough, I will never succeed, I’ll always be alone, I hate the way I look, No one cares about me”? Do your anxious thoughts manifest in difficulty sleeping, working, or socializing? Do you feel you need a place for someone to hear you, see you, and validate your experience? Would you like to acquire coping skills for anxiety regarding your relationships, your career, or communication? I primarily utilize Cognitive Behavior Therapy (CBT) and Person-Centered Therapy to help adults overcome negative self-talk, life transitions, relationship issues, and imposter syndrome and achieve an increased understanding of feelings, emotions, relationships, communication, and self-worth. I aim to create a collaborative environment within our therapy sessions because I believe you, as the client, have the ability to understand yourself and your concerns and you may just need some assistance in building the tools to manage and overcome them. Together, we will figure out how to build a relationship that will support you in the way that you need.

Is your life overwhelming? From stress, anxiety, and burnout to depression, trauma, and relationship struggles. Are you searching for relief? The pressure to succeed, financial strain, job drama social isolation, loss of a love one and uncertainty about the future are affecting mental well-being now more than ever. Whether you’re navigating life transitions, work stress, self-doubt, or emotional pain, you don’t have to do it alone. I provide a safe, judgment-free space to help you heal, grow, and regain control of your life. Let’s work together because your mental health matters. Work on you because you are worth it and needed. I specialize in helping individuals struggling with anxiety, depression, and stress. We will use Cognitive Behavioral Therapy (CBT) to change negative thinking patterns and Motivational Interviewing to help you feel empowered to make important life changes. My focus is on helping you find practical solutions while providing a safe, supportive space for you. Are family conflicts career struggles or anger affecting you. Do microaggressions/ micromanaged at work or a loved one’s addiction impact your peace. How do your core beliefs shape your life. I support you in navigating these challenges toward balance and growth.What changes do you seek for your mental health. Let’s work together on your journey to wellness. I bring extensive and well rounded experience across law enforcement, education, healthcare, housing services, and community based systems, reflecting a long standing commitment to public service and underserved populations. My professional background demonstrates a strong ability to work effectively within complex institutional environments while providing compassionate, ethical, and results driven support to individuals, families, and communities. I hold multiple professional certifications and credentials, including Licensed Clinical Social Worker, Master Certified Alcohol and Substance Abuse Counselor, and Life Coach with ACC credentials, which allow me to integrate clinical expertise, substance use treatment, and coaching frameworks to support holistic and sustainable client outcomes.

Many insurances are accepted and services provided in-person and Telehealth. Psychotherapy will help you navigate difficulties in relationships, careers, and life in general. It will help you understand and work through the emotional roadblocks, such as anxieties and depressive moods that can cause individuals to struggle, . Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice. An essential feature of this approach is the development of a unique and trusting relationship between client and therapist. In a safe, non-judgmental environment, we will discuss difficulties through an exploration of presenting problems, personal history, relationships and goals.

I am a licensed psychoanalyst in NYC. Prior, I practiced psychology in Europe, working with local and expatriate communities in Budapest. Over the years I have specialized in marriage and couples counseling, guided imagery (a form of hypnotic therapy) and psychoanalytic psychotherapy. I currently work with individuals and couples in English and Hungarian.

Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. I specialize in helping people with low self-esteem, relationship issues, trauma and PTSD, men’s issues, and improving communication/boundaries. My goal is to unravel the complicated, call out the excuses we tell ourselves, and support you in identifying the barriers holding you back from living the life you really want to live. Because you're you, you could probably continue pushing through on your own. But you don’t want to keep the status quo. You want growth, improvement, to find the best version of yourself. So let’s start there. When you're ready to get some help, please reach out to me or visit my website to learn more about how I work.

We specialize in providing bilingual/bi-cultural psychotherapy to Asian international students, especially Chinese students. All our therapists are familiar with the nuances in Asian cultures and can provide bilingual therapy. Therapy can be a little nerve-wrecking for many college students who are first-time therapy seekers. In our work, you will be warmly supported to ease your way into emotional awareness, see your true self more clearly, feel safer, and move towards actual changes you want.

We are a group of experienced psychologists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use relational work as well as CBT/DBT, mindfulness, ACT and EMDR. Our psychologists, Dr. Heidi Cox, Dr. Alejandra Feliz, and Dr. Sarah Davidson and Dr. Michelle Sidhom are experienced in treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and Park Slope and also have virtual appointments available now.

I know that it isn’t always easy deciding to see a therapist, but I’m glad you made it to my page. I’m a licensed clinical social worker specializing in the treatment of depression, anxiety, and trauma. Whether you’re dealing with acute symptoms or long-standing issues, I am here to provide a safe, empathetic, and effective therapeutic environment. I view the therapeutic relationship as a shared experience, and my goals are to help you meet your goals. My approach integrates a variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Humanistic Therapy, Problem-Solving Therapy, and various trauma-focused interventions. This multifaceted approach allows me to tailor my strategies to best meet your needs and support you. I graduated from Columbia Univ. School of Social Work, and I am currently serving as a program coordinator at a leading NY metropolitan area medical center. I am well published in peer-reviewed academic journals, and this allows me to stay at the forefront of the latest developments in psychology to ensure that our sessions are informed by best practices.

Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief, ADHD and life transitions.

At Mind, Body, and Soul Mental Health Counseling (MBS), we believe that true healing happens when we treat the whole person mind, body, and soul. Our mission is to provide compassionate, evidence-based mental health care that nurtures all aspects of your well-being. Whether you're navigating personal struggles or seeking clarity and balance, we’re here to walk alongside you every step of the way. We have a diverse team that specializes in counseling for children, teenagers and adults. Please email us at staff@mindbodyandsoulmhc.com to get started today!

As a therapist, I take a collaborative and supportive approach with my clients. I work with students facing anxiety and depression—whether tied to academic pressures or other factors—as well as those managing chronic illnesses or disabilities. I also support students who are navigating relationship challenges with friends, family, or romantic partners, and those going through significant life transitions. College is a time of profound change, often sparking a desire to explore who we are—our past, our present, and the person we hope to become.