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You are someone who may be feeling stuck, lost, or you don’t know how to reach your goals. The worst part? You remember what it’s like to feel happy, content, and without doubt and fear. You are reaching the point where you feel so exhausted that you feel like you “can’t do this anymore.“ Your old coping skills are becoming limiting and constraining. They no longer are helping you progress in life. You are ready to put energy into reclaiming your voice. You go to work, keep up...
I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I offer video therapy to patients using a secure video chat platform. This allo...
Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors. Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach....
Marissa Simon is a certified nurse practitioner specializing in male infertility and reproductive counseling. She prides herself in providing individualized, comprehensive care for every patient. Marissa completed her master’s degree in nursing at New York University in 2022, and her bachelor’s degree in biobehavioral health at The Pennsylvania State University in 2015. She is certified by the American Academy of Nurse Practitioners She is a New York native. Outside of work she enjoys spen...
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore...
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Imagine a world where you don’t lie in bed for hours replaying every situation in your head staying up way too late and ruining the next day. Instead, you fall asleep peacefully and can make major decisions without it fully consuming your night, sleep and over all day to day. Inside, there’s a voice that questions your worth, filling you with doubt—but you're ready to rise above it. You're tired of holding back, and deep down, you know you're meant for more—more confidence, more peace, and ...
CURRENTLY ACCEPTING NEW CLIENTS Hi, I am Marissa Robinson! Therapy at Be You is humanistic & collaborative. This practice celebrates individuality. Our approach to therapy is humanistic, interpersonal, trauma-informed, and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. We specialize with working with young adults who are going through life/ career transitions, relationship stress, anxiety, sexuality/ intimacy issues, self-esteem issues, de...
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work, and I particularly enjoy working with...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
Do you find yourself struggling to know who you are or what you want out of life? Maybe you are going through a big life transition that has left you feeling frazzled. You’re not alone. I’ve been there too. Understanding yourself and how you fit into the world can be an extremely difficult process. One day you’re living with your family and having to follow the rules and then suddenly you’re on your own and you’re supposed to have it all figured out. If any of this sounds like you, I can help yo...
If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and fi...
Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship, or overly stressed with the demands of school. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, pas...
Please visit my profile to learn more about my services.
Many of the clients I work best with are international students navigating life far from home—often balancing academic pressure, cultural adjustment, and questions of identity and belonging, all while holding emotions they may not feel safe expressing elsewhere. They may appear high-functioning on the outside, yet feel disconnected, lonely, or uncertain inside. Our work together offers a space to slow down, make sense of what they’re carrying, and reconnect with parts of themselves that have bee...
I take a person-centered approach to therapy. You, the client, are totally in charge of where this journey takes us. I believe that the core of successful therapy is in the bond between client and therapist. As such, I always meet my clients where they are at and work to build a strong relationship through genuine and honest conversations. I am skilled in CBT/DBT, and I hold a certification in Clinical Trauma Treatment (CCTP). Throughout my career, I have worked extensively with adolescents and ...
Trauma and the destabilizing events of our lives can impact our ability to grow no matter when or how they happen. We can find ourselves in harmful or unmanageable cycles that persist. By creating a safe space to creatively experiment in therapy you can provide yourself with the means and intention to grow. As a Clinician I have worked with clients experiencing addiction, the impact of trauma, and family dysfunction. Perhaps these challenges have led to unhealthy behaviors that don't fit who you...
I’m Cass, a Licensed Clinical Social Worker specializing in anxiety, depression, and self-esteem. My approach is direct and practical—I help you identify what’s keeping you stuck and find solutions that align with your goals. Using a mix of cognitive-behavioral therapy (CBT), somatic techniques, and psychodynamic insights, I take a whole-person approach that connects mind and body. I assist you in developing a routine, exploring changes in lifestyle factors like nutrition and activity levels in ...
Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and provides a variety of clinical services including diagnostic assessments, therapy, and consultations. In addition to working at Weill Cornell Psychiatry Sutton Place, Dr. Herts is an Assistant Professor of Ps...