Therapists for college students near New York, NY

Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.

Life can be overwhelming at times and that can sometimes make our relationships complicated. Whether they are family or friends sometimes we can’t seem to connect without ending up stressed out or in an argument. These moments in life are common. If you resonate with any of this, then you're in the right place. I specialize in guiding adults (18+) through building self-esteem/self compassion, managing stress, building healthy relationships. Through therapy we will create a specialized plan to discover your automatic reactions to stress and negative events, why you respond in that way and how you can begin to respond in a way that better serves you. My focus is on being your guide to learning to implement compassion with yourself and your reactions while also allowing yourself space to grow. Take the first step in your therapeutic journey. I'm here to support you every step of the way. I encourage you to reach out, the best way to reach me is through email or phone. You can also schedule a free 15 minute consultation using the link below.

Our mission is to extend quality, affordable mental health services to sexual, racial, and gender minorities in New York State. We want to provide a place where people from all walks and life can feel safe and understood while receiving mental health care from a dedicated, nonjudgmental professional. Whatever you are going through right now, our therapists are here for you. We have therapists trained in multiple areas, including anxiety, depression, trauma, self-esteem, life transitions, mood disorders, and more. All of our therapists work from an intersectional and LGBTQ+ affirming framework. We want all of our clients to feel comfortable and understood. If you are looking for a nonjudgmental therapist who truly cares, don’t hesitate to contact us!

I believe that each and every individual is unique, from the issues you face to the path in which life has taken you. I apply this idea to every client that I work with. I work hard to listen to your struggles, help you process the emotions you may be facing, and collaborate to find solutions that are going to be the best fit for you. I look for clients who are open to an equal amount of support and challenge from their therapist, as I believe both of those ideas are vital to making positive growth in life.

Hi, I’m Helena Chang, a second-year clinical master’s student of social work. My approach is all about understanding the “why” behind the challenges you’re facing. By exploring your environment, past experiences, and childhood, we’ll uncover patterns and gain insight into what’s shaping your thoughts and emotions. This self-awareness becomes the foundation for meaningful growth and change. Once we’ve built that understanding, we’ll work together to develop tools and skills that feel practical and empowering for you. I like to mix in strategies from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make sure we’re not just reflecting, but also taking action to help you feel more confident and in control. My goal is to create a space where you feel comfortable, supported, and understood. We’ll work as a team to help you grow, heal, and move toward the life you want. Helena Chang is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I am a bilingual Latinx clinician with years of education, training, and clinical experience as a psychotherapist and social worker. As a proud second-generation Latinx person, I understand the importance of respecting your unique intersectionality and the desperate need to decolonize psychotherapy. Therefore, I offer a space for you to safely explore cognitive and relationship patterns with a well-trained empathic affirming person of color. I may be a person of color trained in some of the top educational institutions, but I have never lost sight of the complex challenges we have and continue to face daily in our society. Together, we can explore the beauty and power of the unique intersectionality we each experience. So, contact me, and we can discuss the next steps. I work with Horizon Blue Cross and Blue Shield, Cigna, Oscar Health, United Healthcare, Oxford, Aetna, Optum, Headway, and Alma. Out-of-pocket and sliding scale options are available.

Emily Llewellyn (she/her) is passionate about the field of mental health counseling and strives to help her clients feel heard and supported. She holds a B.A. in Psychology from SUNY New Paltz, an M.A. in Mental Health Counseling from The City College of New York, and a limited permit in Mental Health Counseling in New York State. Emily specializes in helping adolescent and young adult populations navigate anxiety, depression, life transitions, and a myriad of challenges. Emily’s approach is tailored to meet each client’s specific needs, while developing a strong therapeutic relationship. She seeks to empower clients by helping them develop healthy coping strategies and a positive self-image.

Are you unsatisfied with your relationships? Do you constantly feel like your falling short in several areas of your life? Have you tried to change certain behaviors but just can’t seem to stick with it? Now more than ever, college students are overwhelmed and anxious trying to do it all and can’t seem to get ahead. At Arriving Full Circle, we are passionate about engaging women who are curious about themselves and the unconscious patterns that are driving behavior. Once we better understand ourselves and our nature, we can learn new skills, habits, and ways of being. We have significant experience working with those with histories of depression, anxiety, ADHD, trauma, family conflict, relationship issues, and dysregulation.

Her Purpose psych provides a space where everyone can expect a supportive, collaborative environment where they feel safe, heard, and respected. My goal is to create a nonjudgmental space that encourages open conversation about mental health needs and personal goals. In sessions with me, you can expect a safe and welcoming space where you can talk openly about what you’re going through. We’ll work together to create a plan that fits your needs — whether that includes coping skills, lifestyle changes, or medication support. My goal is to help you feel understood, build confidence, and give you tools to manage stress, anxiety, depression, or other challenges so you can feel more balanced and in control of your life.

You're not meant to figure everything out alone. Whether you're navigating the pain of grief, feeling overwhelmed by anxiety or depression, facing relationship challenges, or struggling with life transitions, I provide a safe, supportive space to explore your experiences and move toward healing and clarity.I use a warm, collaborative, and evidence-based approach to therapy. I primarily work from a Cognitive Behavioral Therapy (CBT) framework, which helps clients recognize and shift unhelpful patterns in their thoughts and behaviors. Together, we identify the root of your challenges, build coping skills, and develop strategies for lasting change. I integrate techniques tailored to your needs—whether you're working through loss, adjusting to a major life change, managing stress or emotional fatigue, or seeking deeper self-awareness in your relationships.

Are you feeling overwhelmed, anxious, disconnected, or drained? Do you feel like no one understands what you have gone through/are going through? Or do you find that you keep your feelings and personal experiences to yourself so you’re not a burden to others? You are not alone. It is not uncommon to feel disconnected and lonely, especially in this day and age. My name is Patricia Sibiga and I am a graduate student at CUNY Hunter studying Mental Health Counseling. My goal is to work together to talk through feelings of dissatisfaction and having a space where you feel safe, comfortable, and heard. Being vulnerable about your feelings and experiences can feel really scary and hard to do, especially if you have experienced being shut down when trying to in the past. Holding onto difficult feelings on your own can start to feel like a weight on your shoulders that continues to get heavier without an end in sight. Starting therapy can help to release that weight and strengthen your resilience to life’s inevitable encounters. My ambition as a therapist-in-training is to create a space where you are able to discuss these feelings and experiences without feeling shut down and unheard. You deserve to have a space in your life to discuss these topics in a non-judgmental, uplifting environment! My practice is rooted in psychodynamic, CBT, and mindfulness based approaches with a sprinkle of somatic therapy. With these theoretical approaches, we can work together to learn how current and past experiences are impacting your day-to-day, to practice grounding and mindfulness, and discover healthy cognitive behaviors and coping skills that may help with psychological distress. Patricia Sibiga is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.

On the surface, you look like you have it all together— checking off your to-do list, being the strong one for others, pushing through each day—but inside, you feel overwhelmed, disconnected, and like you’ve lost sight of your purpose and passions. You find yourself leaving more and more of yourself on the back-burner just to get through all that’s expected of you. But where is the space for you? Our sessions will put you first and allow for all of you to be seen, validated, and heard. I specialize in working with adults and young adults navigating burnout, anxiety, overwhelm, relationship struggles, depression, body image & self-esteem issues, life transitions, trauma, and disordered eating. My expertise includes talk therapy, somatic-based psychotherapy, EMDR, movement therapy, & CBT in a trauma-responsive and culturally-affirming space. Together we will learn to recognize the signals your body sends when your boundaries are being crossed, when burnout is approaching, and when its time to reclaim your energy and purpose. Discover all the ways your body is guiding you back to safety and wholeness. Click the website button to schedule your free 15-minute phone consultation!

Hi all! I am a Licensed Clinical Psychologist based in Brooklyn, NY. My early training focused on teens/adolescents who were justice-involved youth (NYC juvenile detention, probation camps, non-secure detention, and OCFS placements). During my doctoral training, I completed placements at Brooklyn College Counseling Program, in addition to several hospital inpatient and outpatient programs. In my private practice work, I have continued work with the young adult population that I love, working with treatment for a broad range of issues, including: children of immigrant parents/first generation students, academic stress, social skills/social group navigation, identity formation, gender and sexuality, and role transition concerns. I believe in good therapist match for best treatment outcomes—lets connect if you think I could be a good fit for you. :) Feel free to check out my website for more details.

Hello! I'm a licensed clinical social worker, specializing in working with students who are feeling unseen in their relationships, or are navigating anxiety, self-doubt and adjustments to transitions in their lives. My therapeutic approach is centered on what you need. I encourage you to explore your strengths, and take charge in the care you are seeking. I take the time to get to know my clients deeply to understand their goals and needs to better help them feel comfortable.

Do you find yourself relentlessly pursuing the expectations of others without considering what you expect or want for yourself? Early adulthood can be tumultuous, with major life transitions, evolving relationship dynamics, and challenging academic or professional responsibilities. Frequent changes and uncertainty may leave you feeling burned out and may trigger stress, frustration, or symptoms of anxiety or depression. Sometimes we feel overwhelmed by everything that we believe we need to do and need to be. I will help you challenge your assumptions which may have you feeling stuck. My goal is to provide you with a welcoming space to be heard and to process your thoughts and feelings. Let’s explore new perspectives, answer thought-provoking questions, and examine your self-talk. Insights from those discussions will help us identify behavioral patterns which may be contributing to your distress. We will collaboratively develop a plan to adjust those reactions to create balance in your life, while prioritizing what is practical and important to you. This personalized approach will help you build confidence, manage stress, and effectively communicate with those you care about or work closely with. You and I will leverage your strengths to develop a more sustainable lifestyle with meaning and purpose. MSW, Columbia University BS, Cornell University

I understand how difficult times have been. Being back home, missing your friends and social life. I get you. My practice works extensively with college students. Together we can navigate during these turbulent times and get to a better place. I am here for you.

College can be exciting—but it can also feel overwhelming and uncertain at times. I often work with students who feel weighed down by the pressures of school, relationships, and figuring out their next steps in life. Many of my clients want to feel more confident and at ease but find themselves stuck in stress or self-doubt. I offer a welcoming space where you can talk openly, sort through challenges, and learn practical ways to feel more grounded and connected in your daily life. I look forward to meeting you!

Psychotherapy serves to help people alleviate suffering and develop the capacity for new, positive experiences. Suffering comes in various forms, including anxiety or fear, depression, family and interpersonal conflict, or poor self esteem. Often we operate based on patterns outside of our awareness that were learned in childhood and may no longer be useful to us as adults. By bringing these patterns into one's awareness, we can work to identify and explore new, desired ways of relating to oneself and one's environment. My approach to treatment is holistic and collaborative, as I tailor my practice according to the wants and needs of each individual. Through empathic listening and supportive feedback, I utilize a strengths-based approach to create a safe environment that encourages the process of both acceptance and change. We will work together to explore and understand individual changes you would like to make in order to reduce suffering, increase insight, and generally improve quality of life. Therapy is a strong investment in self, and I encourage you to contact me with any questions or issues you might like to explore.

I believe who you are matters. You’re a deep feeler, a critical thinker, & someone who’s carried a lot for a long time. Perhaps you are the “black sheep”, someone who has felt unseen, unheard, or unworthy for most of your life. You’ve learned how to keep going, but lately, you’re exhausted. You’re realizing that surviving isn’t enough anymore. You might be navigating anxiety, burnout, dissociation, grief, identity transitions, or complex trauma. You may feel stuck in cycles of self-abandonment, masking, or perfectionism. You want to feel safe in your body, connected to your truth, & be free to live more fully - not just function. You’re looking for a therapist who is trauma-informed, LGBTQ+ affirming, and deeply attuned to the realities of navigating systems that weren’t built for you. You want support that’s holistic, anti-oppressive, and rooted in nervous system regulation, attachment work, and deep respect for your autonomy. I work from a trauma-informed, shame-sensitive, and strengths-based lens. I draw on your values, your lived experiences, and your inner resilience to co-create a path toward healing. I help clients break out of survival mode, heal from internalized shame and systemic harm, and reconnect with a sense of safety, authenticity, and agency.

Hello! I’m Sakena, and I’m a Master’s student in the Social Work Program at Binghamton University. I aim to create a safe space for clients to comfortably navigate through any difficulties. I understand everyone is different, and with that, I make sure my approaches are in each client’s best interest. When working with clients, I use approaches such as active listening, skill building, and mindfulness to help clients through the difficult experiences they’re facing. These skills come from a holistic approach that is person-centered and follows CBT and SFBT. My goal as your therapist is to help you reach your goals. I believe this journey is a collaborative process, and you can progress through it at your own pace. I hope to help clients explore how past experiences have shaped their current emotions and way of life. So together, we can highlight your strengths and aim for clarity and balance. Sakena Kearse is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.