Therapists for college students near New York, NY

Navigating college and young adulthood can feel overwhelming. Whether you're dealing with anxiety, depression, social anxiety, trauma, grief, low self-esteem, identity struggles, or the pressures of big life transitions, it’s easy to feel stuck or alone. At Clarity Therapy, we understand the unique challenges young adults face. Our experienced and diverse therapists specialize in helping people reduce symptoms of anxiety and depression, heal from past wounds, and learn effective coping skills against stress and overwhelm. We provide a safe, supportive space to explore your identity, improve your relationships, and build confidence. Finding the right therapist is essential. That’s why we offer a free matching service to connect you with someone who understands your unique experiences. Learn more and get started here: https://www.claritytherapynyc.com/find-a-therapist-in-nyc/

If a difficult life transition has left you feeling anxious or depressed, I can help you find your way through it. I’m a Licensed Mental Health Counselor (LMHC) specializing in anxiety, depression, anger, self-esteem, communication, PTSD, and life transitions for patients ages sixteen and older. A foundation of my practice is my belief in integrity, which helps me be an honest partner in your healing journey. I look forward to building a genuine therapeutic relationship with you. Grounded in Cognitive Behavioral Therapy (CBT), my sessions are direct, warm, and inquisitive while remaining personalized to your unique story. I'm passionate about taking this healing journey with you, riding shotgun as we maneuver the road ahead together. Along the way, you can expect a warm and welcoming environment that incorporates not only CBT but also Motivational Interviewing to help you identify big emotions and your personal strengths. I was led to this path as a child growing up in a rough neighborhood, where I was, and still am, a natural empath. Helping others felt like the obvious path, and it eventually led me to social work, where I worked with people from many different backgrounds and age groups. Running, biking, and hitting the gym keep me active, and when I'm not moving, you'll probably find me writing screenplays, reading, or listening to music. I'm always up for a video game or an old-school wrestling match, and I love spending time with friends and family.

With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families, college students, and organizations to prosper and thrive. It’s wellness in a whole new way.

College and graduate school can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma or past hardships can make this time especially challenging. I'm Kate Conway, a Mental Health Counselor Fellow (MHC-F) at Modern Talk, working under the clinical supervision of our licensed directors. Working with college students and young adults is at the heart of what I do — I have a deep understanding of the unique pressures this stage of life brings, and I know how much courage it takes to ask for support when you're in the middle of it. My approach is rooted in psychodynamic and relational therapy — I work with you to understand the patterns, experiences, and relationships shaping how you think, feel, and move through the world, while drawing on practical, skills-based tools when the work calls for it. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, I'm here. I offer a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop the tools to navigate this chapter with greater confidence and resilience.

I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and Advisor, and also provide clinical supervision to those clinicians seeking NYS/NJ licensure. I also work very closely with NJ/ NYC court system to assist those clients who are justice involved. Please visit my website for additional details.

Please visit my profile to learn more about my services.

Your emotional wellness is not a luxury – it’s a necessity in an ever-changing society. In order to create real change in your life, you must care for your mental health needs. I provide quality therapy for young professionals in NYC, couples therapy, and perinatal therapy. No matter what your age or relationship status, if you’re here it’s because you’re looking to make a change. Maybe you don’t feel good enough – you’re insecure and not sure what your next step is. Or perhaps you’re overloaded with tasks and your anxiety is through the roof, you’re feeling so overwhelmed that you don’t even know where to begin. Living in a world of anxiety and worry takes a toll on your mental health. If you find yourself not feeling good enough, or you’re taking care of others instead of yourself, it might be time to seek help. I support people going through major life transitions such as becoming a parent, starting a relationship or dealing with the breakup, having work-related stress, becoming an entrepreneur, or getting through graduate school. I also work with clients who suffer from low self-esteem and those who feel like there’s something in the way of enjoying life. By providing safe and supportive space in therapy, I empower clients to feel good about themselves, build resiliency and take steps towards greater happiness. In my practice, I believe that therapy shouldn’t be a one-size-fits-all experience. I utilize elements of CBT, Internal Family Therapy, Mindfulness, and Gestalt therapies which are tailored to your unique needs. You will learn coping skills to manage anxiety, depression, low self-esteem, relationship problems, social anxiety, and criticism. Please visit my website, www.yuliyagolubev.com to schedule a free 15-minute consultation call.

Our clients are hard working, high achievers — the ones who seem to have it all together but are quietly anxious, exhausted, or disconnected underneath. They've spent years being praised for performing well, so asking for help doesn't come naturally to them. We work best with people ready to slow down and honestly look at patterns they've outgrown, even when that's uncomfortable.

Are you or your loved ones feeling overwhelmed, anxious, stuck, or uncertain about the future? Are you navigating relationship challenges, work or school stress, major life transitions, family dynamics, self-esteem concerns, or difficulty managing your emotions? Or, maybe you simply feel like something isn't quite right, but aren't sure how to make sense of it. My goal as a licensed master social worker is to help you better understand yourself and what you’re experiencing, develop healthy coping skills, build confidence, and work toward a life that feels more fulfilling and aligned with who you are. My specialties include anxiety, depression, self-esteem, life transitions, relationship concerns, and emotional regulation for children, adolescents, and adults. Starting therapy can feel intimidating, especially if you're not even sure where to begin. You don't need to have the right words, a clear plan, or everything figured out before reaching out. If you're ready to better understand yourself, work through what's been weighing on you, or simply have someone in your corner, I'd be happy to take that first step with you. My hope is that therapy becomes a space where you feel supported enough to be honest, understood enough to feel less alone, and empowered enough to create the changes you're looking for. Therapy with me is warm, authentic, and collaborative, as I'm passionate about building a genuine therapeutic relationship and getting to know you as a whole person, not just the challenges that brought you to therapy. I'll meet you where you are, listening with curiosity and empathy while working collaboratively with you to determine what feels most helpful. I want therapy to feel like a place where you can take a breath and be completely yourself. You are the expert on your own life; my role is to walk alongside you, offer a different perspective, help you notice patterns, and support you in figuring out what you want and how to get there. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and motivational interviewing, though I tailor our work to your personality, experiences, and goals rather than taking a one-size-fits-all approach. Together, we turn insight into practical tools and move toward meaningful healing. My path to becoming a therapist began with a simple desire: to be the person I once needed. Growing up, I often wished I had someone I could talk to who would truly listen, help me make sense of what I was experiencing, and remind me that I didn't have to figure everything out on my own. That experience shaped the kind of therapist I wanted to become. Today, I bring that same belief into my work with patients. I want you to feel genuinely heard and understood, not judged, rushed, or defined by the reason you came to therapy. Building a real relationship with my patients is at the heart of my work, and I approach each person with empathy, curiosity, and authenticity. Outside of therapy, you'll usually find me going on walks, practicing yoga or Pilates, reading, cooking, traveling, trying new restaurants, or spending time with my friends and family. I love exploring new places, trying new things, and finding little ways to make everyday life feel special. I also value staying active and making time for the people and experiences that keep me grounded, connected, and uplifted.

In-Network with Aetna Student Health, UHC Student Resources & Wellfleet We handle claims — you only pay your copay At Sentient Psychotherapy, we know how hard it is to start and stay in college, navigating more than just academics. You’re juggling intense transitions, cultural expectations, identity questions, and a relentless inner critic that makes you feel like you’re never doing enough. You might be feeling isolated, anxious, overwhelmed, or uncertain about your next step. Our diverse team of therapists understand the pressures you face, especially as an international, first-generation, LGBTQIA+, or BIPOC student. We offer culturally responsive, mindfulness-based therapy to help you feel more grounded, connected, and capable, both in school and in life. Let’s help you feel like yourself again. MEET OUR TEAM https://sentientpsychotherapy.com/our-team/ Ready to get started? Email us at hello@sentientpsychotherapy.com or call/text 646‑586‑3311. 🌐 www.sentientpsychotherapy.com

Having moved countries multiple times, I deeply understand the stressors and challenges associated with settling into a new place, leaving behind friends, family, and pets. I can help you navigate these challenges and build meaningful connections and a fulfilling life. My primary focus is on adults who feel unfulfilled or trapped in a gilded cage and those who feel like they don't belong. When working with couples and individuals, my specialties include redistributing the mental load, fostering open communication, resolving conflicts, and reigniting intimacy. I tailor each session to meet the unique needs of my clients, always respecting their individuality and autonomy. I believe that even the most self-destructive behaviors originate from a place of protection. Let’s work together to reframe your relationships with yourself and others, transforming self-loathing and shame into understanding and kindness.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

I work with clients feeling stuck in anxiety, depression, or self-doubt, especially during college life adjustments, life changes or relationship challenges. Many share feeling overwhelmed, disconnected, or unsure how to express their needs. I provide a supportive space to explore feelings, build clarity and confidence, and develop tools for emotional balance. I'd be honored to support your journey.

As a psychiatric mental health nurse practitioner with advanced doctoral training, I specialize in helping adults navigate anxiety, mood disorders, and attention-related concerns, including ADHD, depression, and the kind of persistent overthinking that makes daily life feel heavier than it should. If you've been struggling to find the right treatment approach, feeling stuck in patterns you can't seem to break, or overwhelmed by the complexity of what you're experiencing, you're in the right place. My goal is to help you make sense of your symptoms and create changes that actually last. You can expect clarity, honesty, and care that is genuinely tailored to you. Direct, individualized, and rooted in clinical evidence is how I approach every session. Using Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you understand your patterns, reduce overwhelm, and build clear, sustainable change. The environment we create will be honest and grounded, a space where you feel supported without being placated. Every person who walks through the door brings a unique situation, and my approach reflects that. Whether the focus is on mood instability, emotional dysregulation, or attention-related challenges, the work is always shaped around what you need most. Seeing firsthand how mental health challenges can shape daily life, relationships, and the way people see themselves drew me to this work. That early exposure wasn't just formative; it became the foundation of my commitment to care that is both clinically effective and genuinely human. I approach each session with that grounded, compassionate perspective, because good treatment requires both. Outside of work, I'm drawn to travel, good food, and the intentional practice of rest. In a busy world, carving out space to reset isn't a luxury; it's something I genuinely believe in, both for myself and for the people I work with.

Please visit my profile to learn more about my services.

My clients describe me as warm, empathetic, intuitive and easy to talk to. I believe therapy is a unique experience and I work with you to tailor the treatment to your individual needs. I utilize techniques ranging from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reiki and talk therapy. Prior to becoming a Licensed Mental Health Counselor (LMHC), I worked in NYC public schools as a School Counselor for about 10 years. I have extensive knowledge in dealing with all types of school issues and working with families. I specialized in college transition and managing college as a first-generation college student. I look forward to meeting you!

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

We aim to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self-acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential.

Our NYC-based practice specializes in anxiety and OCD treatment for college students and young adults. Many of the students we work with are high achievers who are used to pushing through, but are finding that anxiety, overthinking, or burnout are becoming harder to manage. This often shows up as getting stuck in your head, feeling overwhelmed by academic or social pressure, or getting caught in patterns of procrastination, perfectionism, or avoidance. For some, OCD or panic are a big part of the picture. College also brings a new level of independence, and managing academics, friendships, and daily life on your own can make these patterns feel more intense. Our approach is warm, structured, and grounded, focused on helping you understand what’s keeping you stuck, build practical skills, and feel more confident navigating this stage of life.

I am an energetic Licensed Master Social Worker (LMSW) specializing in relationship-centered therapy for children, adolescents, young adults, and adults facing life transitions, emotional and behavioral challenges, trauma and loss, and relationship concerns. Grounded in partnership and genuine care, this work means helping individuals and those who care for them navigate anxiety, depression, trauma, OCD, emotional dysregulation, ADHD, grief and loss, legal system involvement, and role transitions. I believe that everyone is worthy of compassion, respect, and genuine care, regardless of their circumstances and experiences. Relationship-building is central to how I work, and I am honored to walk alongside you as you navigate life's obstacles and work toward your goals. I specialize in trauma-informed and anti-oppressive practice, bringing a warm, collaborative, and empathetic approach to our work together, because a strong relationship between therapist and patient is where meaningful therapy begins. Feeling heard, understood, and respected in a safe and supportive space is, I believe, an essential part of the healing process. In session, you can expect a nonjudgmental environment where Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and trauma-informed approaches guide our work toward self-realization, change, and acceptance. I consider both internal and external factors that affect you, encouraging honest conversations about internalized messaging, system involvement, and experiences of oppression and marginalization. This relationship-first, patient-centered style means working alongside you with a tailored approach that addresses your unique experiences and needs. Before becoming a therapist, I specialized in diagnostic and clinical assessment for adolescents and young adults facing mood, behavioral, and perceptual challenges, such as hallucinations, for the first time. This experience deepened my commitment to destigmatizing mental health diagnoses and helping individuals understand and accept their experiences and symptoms. That diagnostic background allows me to help you build an understanding of your own experiences and troubles through non-judgmental psychoeducation and individualized partnership. I love spending quality time with my loved ones, exploring New York City, doing dance workouts, listening to musical theatre, making crafts, and trying to keep up with the latest fashion trends. I'm also an avid reader, always aiming to beat my personal record of 74 books read in a year!