Therapists for college students near New York, NY

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

You don't have to figure it all out on your own! Students I work with are empathic and intelligent and are feeling pain about their personal lives and the world at large. They have difficulty asking for help as they are often the person others turn to for assistance. Distress can show up as failing classes, procrastination, insomnia, sadness, lack of focus, irritability, anxiety and feelings of hopelessness about the future. In our work together, we will identify sources of distress, resolve conflicts that are holding you stuck, and learn, practice and integrate coping strategies. We will tap into inner resources--including intuition, humor, beauty and resilience--to access healing and joy. Our work will enable you to become more grounded, self-aware, confident, and self-directed. I studied English and Environmental Studies at SUNY Albany and Williams College. I received my Masters in Expressive Therapies from Lesley University and my Masters in Social Work from New York University. My professional experience includes over 15 years working in academia, including serving as the director of a university women's and gender resource center, adjunct professor and academic advisor, in addition to my work as a psychotherapist. I am a member of the Climate Psychology Alliance of North America and am a climate-aware and trauma-informed therapist. Many of my current clients are dealing with trauma and social anxiety. They often feel isolated and struggle with initiating and building healthy connections and friendships with others. Therapy can help you uncover choices and social skills you may not even be able to imagine now. My studies in creative arts therapies, mythology, Tarot, dreams and archetypes help you see your life stories with fresh perspective and flexibility. Students who work best with me approach therapy as partnering with a warm, compassionate, knowledgeable guide who can help them access intuitive, academic, physical and practical resources. We weave together a unique net of strategies that you can tap into as needed for coping with obstacles and stressors in your life.

I have worked with individuals with a variety of mental health issues, which includes depression, anxiety, and behavioral issues. I have experience in individual, group, and family counseling. I am a Licensed Mental Health Counselor and has worked in the area of counseling since 2019. I have training in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I feel therapy is a process between the therapist and client to explore and understand what the client is experiencing, to come up with coping skills that best fits them and their circumstances. I feel therapy should also be a place where the client is provided a safe, judgement-free, insightful, and empathic environment. Anyone can be capable of healing and building resiliency to a better life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I work with college students by offering a safe and supportive space to talk through the ups and downs of this stage of life. Sometimes we use creative tools to help express feelings, and other times we just focus on conversation. My approach is always collaborative, and I’ll meet you where you’re at—whether that means exploring new ways to cope with stress, building healthier relationships, or simply having a space to sort through what’s on your mind.

Before becoming a therapist, I was a college professor. My favorite part of the job was supporting students who were going through it, whether because of the transition of becoming a college student, or because they were experiencing mental health challenges for the first time--or a worsening of symptoms. I love working with clients who are dealing with perfectionism, people-pleasing/boundary setting, communication challenges (with family, roommates, friends, partners), general anxiety, social anxiety, depression, and OCD. I also have a lot of experience and passion working with clients navigating gender and sexuality, including being on the ace/aro spectrums.

I am looking for people who are looking for change (some change takes 2). I have some insight into the college experience and am able to connect with students pursuing diverse interests: I have graduate degrees in literature, business administration, and social work. My eclectic professional and cultural background helps me build rapport and join with people from all walks of life, young and old. My bilingual upbringing and life experience allows me to practice psychotherapy in Russian with native Russian speakers.

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused and strengths-based therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

When life feels unpredictable or overwhelming, therapy offers a space to pause and find your footing. Balancing academic pressure, family expectations, and questions about identity can feel especially heavy. I work with students navigating transitions such as starting a new school, adjusting to college, graduating, or finding their place in demanding environments. Therapy with me is a supportive, judgment-free space where you can openly explore stress, identity, relationships, past experiences, and self-doubt. Together, we’ll build coping tools, confidence, and self-compassion, so you don’t have to carry everything on your own.

Please visit my profile to learn more about my services.

As a therapist, I focus on creating a safe, welcoming space where you can be yourself and work through life’s challenges at your own pace. I have a background in supporting clients through a range of challenges, including but not limited to anxiety, depression, grief, life transitions, relationship difficulties, and trauma. When I’m not working, you’ll find me petting my cats (Avo & Loki), getting out in nature, being with loved ones, or getting lost in an art project. As a therapist, I tailor sessions to meet the unique needs of each client. In sessions, I focus on creating a good vibe while helping to explore strategies to help you cope or work toward your goals. I am part of a therapy practice called Resolute Mental Health, which has a dedicated team available to help with insurance and administrative support. We also offer psychiatry services at Resolute if a referral is needed! Please feel free to reach out if you would like to work together :)

I help clients navigate identity questions, relationship challenges, life transitions, and the emotional demands of high-stress environments. My therapeutic style is warm, welcoming, and deeply person-centered, ensuring that each individual feels seen, heard, and valued. In our work together, you can expect a compassionate, nonjudgmental space where you feel understood and supported from the start. I use an eclectic, person-centered approach that integrates multiple therapeutic techniques to meet your unique needs. This includes specialized experience supporting adolescents, women, and individuals within the LGBTQ+ community. I also commonly work with healthcare providers managing burnout, compassion fatigue, and the pressures of caring for others. Therapy with me focuses on strengthening self-acceptance, building insight, and developing practical tools that support meaningful change. Clients often report feeling more grounded, clearer about who they are, and better able to navigate relationships, stressors, and major life decisions. My goal is to help you cultivate a sense of confidence, resilience, and alignment with the life you want to live.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western modalities and philosophies with the goal of fostering a greater connection between the mind, body, and spirit. In sessions, we will bring awareness to the relationship between your thoughts, emotions, and behaviors to better understand the blockages that are preventing you from living a fully expressed life. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. I received my Master of Education in Mental Health Counseling from Fordham University and have been trained in Holistic Psychotherapy by Rebecca Greene, LMHC, CYT. My treatment modalities include Psychodynamic, Internal Family Systems, Mindfulness, Relationship Counseling, and Interpersonal Psychology. I have experience working with a wide range of clients across various stages of life who are working through issues related to relationships, codependency, grief, past and present trauma, anxiety, stress, and the feeling of overwhelm, spirituality, self-esteem, and emotional regulation. I am affirming of diverse orientations, identities, relationships, and family systems including, but not limited to Polyamory and Consensual Non Monogamy, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members. I welcome your email or call to set up a no-fee consultation session so we can explore the possibility of working together!

Have you ever said, "I feel good when I am dancing/ drawing/ coloring/ writing/ creating art, etc?" Do you struggle with anxiety, depression, low self-esteem, trauma, or simply haven't been feeling like yourself? Are you looking to let go of these struggles, gain control of your anxiety, become your best self, and enjoy life again? If so, you've come to the right human. I work with women and femmes who enjoy art-making (movement, art, creative writing, etc) to overcome low self-esteem, anxiety, past traumas, and depression using creative arts therapy. Together we use the arts to process and release things we no longer need to hold on to, becoming free, healed, and more in tune with our most authentic, divine self. You deserve a life of joy, prosperity, and wellness. I believe in the power within you to overcome your struggles. Together we will use the arts for your healing. The healing begins with ourselves. From there, we can heal our family, our community, our nation, and then the world.

I have a particular interest and experience in working with OCD and generalized anxiety-related concerns. I'm interested in how factors that include intrusive thoughts, avoidance patterns, excessive responsibility, and chronic worry can gradually restrict a person's functioning and quality of life. I've also worked with a lot of immigrant populations, particularly Chinese and Chinese-American clients who are going through anxiety, depression, and other interpersonal or adjustment concerns. In treatment, I focus on helping patients better understand the emotional and cognitive processes underlying their anxiety while gradually building tolerance toward uncertainty, discomfort, and feared experiences through insight-oriented and behavioral approaches, including exposure therapy. My passion for my work is simple: I want to be of help. I believe many people struggle not only because of symptoms themselves, but because they feel misunderstood, isolated, or ashamed of their experiences. I want to help patients make sense of their emotional patterns in a way that feels compassionate, not pathologizing.

Hi I'm Claudia, and am happy to help explore what is holding you back from a satisfying life, with understanding, thoughtfulness, a clinical background, and compassion. Anxiety, depression, dissatisfactory connections, life transitions are specialties of mine. My mission is to provide you with a respectful, safe, and judgement free atmosphere, coupled with proven modalities, so understanding and growth can occur.

Feel stuck?” Feel like life is overwhelming? Are you seeking help to cope with emotional pain or trauma? Come to me to look within yourself for the answers to your pain and how to change your life. Using my experience as a mother, wife, and former corporate worker, I help my clients navigate problems with work and with love allowing them to find inner peace, strength, and connection. I help adults and adolescents and deal with all forms of depression, anxiety, trauma, relationship issues, adoption disorders, adolescent issues, eating disorders, sexuality and gender identity issues, and various adjustment disorders. I am a certified Gestalt therapist who offers an empathetic and understanding presence to give my clients self-knowledge and offer strategies to deal with their depression, anxiety, and other issues, also using somatic and other techniques to strengthen awareness. With this awareness, my clients can change their lives. I offer a nurturing, non-judgmental space to explore issues. I am committed to healing others and invite you to start the path toward awareness, inner peace, and a better path by contacting me today.

The students I work best with are often juggling a lot—classes, exams, relationships, family expectations, jobs, and the constant pressure to “have it all figured out.” If you’re feeling anxious, overwhelmed, stuck, unmotivated, or just not like yourself lately, you’re not alone. College can be exciting, but it can also be lonely and stressful in ways people don’t always talk about. In our sessions, you’ll have a space where you can be real—no judgment, no pressure, just honest conversations about what’s going on and practical tools to help you cope. Whether you’re struggling with stress, burnout, confidence, friendships, or big life decisions, my goal is to help you feel more grounded, clear, and in control. If you’re ready for support that actually fits your life as a student, I’d love to help you take that next step.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. We would love to work with you and support on you on your path to wellness. We offer individual, couples, family, and group therapy. We also offer other opportunities to connect with others socially including in our open mic poetry events and in our book club meetings. Contact us for more information.