Therapists for college students near New York, NY

Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist with training in both mental health and nutrition. I take a holistic and practical approach that helps students understand what fuels these patterns and build the tools needed to break them. I use evidence-based methods like CBT, DBT, and motivational interviewing to help you work toward self-acceptance, balance, and a life that feels less overwhelming. In our work together, you can expect a safe, supportive space where you can be honest without fear of judgment. You do not have to be “all in” right away. I meet you exactly where you are and help you take steps that feel doable and meaningful. If you want to feel more grounded, more confident, and more at peace in your body and your life, I am here to help you get there. Recovery is possible, and you do not have to take the journey alone.

My name is Cristal Sampson. I am the sole owner and healthcare provider at Spirit Clinic. A great way to describe what it’s like to work with me is through a term I’ve coined: mindful medication management. Mindful med management is an approach to psychiatric care that is attentive to the unique needs and concerns of each individual. It’s a collaborative process, where we work together to ensure that treatment decisions are made with your input and full understanding. At its core, this approach is relational, focusing on building trust and fostering open communication, so you feel supported every step of the way. It's also deeply considerate, acknowledging and respecting your personal experiences and preferences when it comes to treatment. Taking a holistic view, it goes beyond just addressing symptoms—encompassing your overall well-being, including emotional, physical, and social factors. Most importantly, it’s patient-led, meaning that you guide the process, and I’m here to help you find the best path toward better health, on your terms.

Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward.

I am a licensed psychologist in New Jersey and New York with over 25 years of experience working with college and graduate students to improve their quality of life. I create a safe, supportive environment in which to explore what may be creating obstacles to taking control, feeling better and having more satisfying relationships. When people are in pain or feel “stuck”, this can help to empower them to make changes that lead to a healthier life. I have extensive experience working with diverse clientele who experience depression and anxiety, family and parenting issues, and grief and loss. I also address challenges around life transitions, questions of identity, chronic illness, and work stress/conflict. Certified in EMDR, I am passionate about exploring how this treatment can help individuals heal from life experiences that continue to negatively impact them. Appreciating one’s culture, family background and life experiences is essential to understand a person’s perspective and values to gain insights. I am a caring and respectful clinician who works collaboratively with clients to achieve outcomes important to them. Goals for therapy are discussed intentionally so that people achieve a greater sense of wellbeing in measurable ways. The relationship between myself and my client is a true partnership.

I have been in private practice for twenty years. In that time, I have worked primarily with college and graduate students who are grappling with problems in living - academic, relational, familial, and ontological. I use a combination of techniques, including psychodynamic and mindfulness. My aim is to help people find increased self-acceptance and, simultaneously, to cultivate more energy to change what can be changed in their lives.

Overwhelmed, tired, procrastinating/frozen, noisy mind, lonely, having trouble managing your time, navigating the social scene, taking care of yourself? I have experience working with anger, anxiety, career exploration, depression, family dynamics, grief/loss, stress management, and more. We will use mind-body approaches, Cognitive & Dialectical Behavioral Therapy concepts and other techniques as we work towards your goals. It is a gift to work with you; to bear witness to your being, your pain, and your story. The therapeutic relationship can be transformative. Together, we can find your strengths, stability, peace and meaning. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship." Reach out today for a free phone consultation. https://www.psychologytoday.com/profile/995220

If you've ever felt caught between worlds, or like your path hasn't quite followed the expected script, I get it — I've lived that too. I work with individuals of all ages who struggle with self-criticism, people-pleasing, and difficulty asserting their needs in relationships or life decisions. Working primarily from a psychodynamic approach, I help clients explore the deeper patterns and early experiences that shape their present thoughts, emotions, and behaviors. Together, we'll investigate unexamined beliefs and influences that may be holding you back from living a life more fully like your own.

Welcome to Thompson Counseling Services. Our practice is committed to providing a safe and nurturing environment where you can explore your emotions, gain insight, and develop effective coping strategies for a healthier and more fulfilling life. At Thompson Counseling Services, we understand that the college years can be a transformative period, filled with excitement, opportunities, and new experiences. However, we also acknowledge that it can be a time of significant pressure, uncertainty, and overwhelming emotions. Our therapy practice is able to address the unique needs and concerns of young adults navigating this critical stage of their lives. Our team of compassionate and highly skilled therapists specializes in evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, and person-centered therapy. We believe in the power of a collaborative and individualized approach, recognizing that each person's journey is unique. When you come to Thompson Counseling Services, we begin by creating a warm and supportive therapeutic relationship. Our therapists are dedicated to fostering a non-judgmental and empathetic space where you can freely express your thoughts, emotions, and concerns. We listen attentively and work with you to identify the underlying causes of your anxiety, depression, or stressors. Through a holistic approach, we help you develop practical skills to manage anxiety, including identifying and challenging negative thought patterns, developing relaxation techniques, and exploring healthy coping mechanisms. We also focus on enhancing self-awareness, self-compassion, and building resilience to navigate life adjustments effectively. Our therapists recognize the importance of considering the broader context of your life. We take into account various factors such as relationships, academics, career aspirations, and lifestyle choices, to provide a comprehensive treatment plan tailored to your specific needs. We also collaborate with other healthcare professionals, if necessary, to ensure you receive the most holistic care possible. Our ultimate goal is to empower you with the tools, skills, and insights needed to overcome anxiety, depression, life adjustments, and stressors. We are here to support you on your journey toward improved mental well-being, increased self-confidence, and a more fulfilling college experience. Together, we can work towards building a stronger foundation for your future success and happiness.

I aim to guide and challenge my clients through a person centered approach. All struggles are not created equally, I aim to create an therapeutic experience specifically tailored to my client's needs. Anxiety, depression, trauma, whatever may be challenging you, we will work together to better arm you with skills to manage and cope effectively. LGBTQ + Ally.

I specialize in LGBTQIA+ adults and adolescents with attention to all intersecting identities and lived experience connected to race, ethnicity, religious background, immigration status, ability, socioeconomic status, and trauma history. Particularly in these upending times, I seek to provide a reliable healing space by helping clients find genuine, compassionate connection with oneself and others. Some of the ways I work with clients is to become aware of connections between current challenges and past experience, explore identities freely with attention to each person's unique circumstances, identify needs around interpersonal connection and boundaries, understand the impact of systemic oppression and intergenerational trauma, and foster hope for the future. I take my work very seriously, but also naturally use humor as a way to explore and connect. Therapy needs to be a safe space to be messy and broken, but can also be used for playful curiosity and creativity.

Dr. Jessica Rossi is a clinical psychologist who provides individualized, evidence-based treatment. She has extensive experience working with young adults. She partners closely with clients to address specific goals and find ways for clients to be their authentic selves and support growth. She utilizes behavioral interventions to treat a variety of conditions including anxiety, mood, trauma and ADHD.

I am a Licensed Mental Health Counselor with over a decade of experience working with adults and young adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work. Healing comes from an integration of mind, body, and spirit, and my practice encourages healing of the whole self. Learning to live our truths, leaning into authenticity, and embracing our imperfections on our path of healing is the core of our work. Depression, Anxiety, ADHD, Neurodiversity, Trauma-related Disorders, LGBTQ+

Rita L. Lombardi Psychological Counseling / Bilingual Psychotherapy (NY License #001750 ) 111 S. Hamilton Poughkeepsie, NY 12601 Email: ritallombardi@yahoo.com / Phone #: 917-416-7551 1. I am a Licensed LMHC by the University of NYS, bilingual in both English and Spanish. I began my career in 1988 as a Licensed Clinical Psychologist at the University of Buenos Aires with a concentration in Psychoanalysis and Psychological Testing. I later became a Psycho-dramatist dealing with Psychodynamic interventions, as well as Behavioral techniques and Counseling. I have over 30 years of experience. 2. I began working for the National Argentinean Board of Education where I created, implemented and led psycho-dramatic seminaries, helping principals and teachers at intermediate and elementary schools. I was the primary contact for families and staff to facilitate fluid communication and good education for children. 3. As a Private Practice Professional, I developed treatment plans tailored specifically to my clients. I also supervised clinical cases, coordinated care and services such as interaction with patients, family members and physicians from hospitals to facilitate adequate transferring. I later developed strong psychological skills in coaching, consulting and counseling of top executives in corporations such as Telecom Argentina, Phillip Morris Argentina. I also have had extensive experience in counseling immigrants, especially unaccompanied minors and their available family members, for potential immigration relief. Most of these individuals do not speak English and the vast majority of them are unable to understand the complexity and intricacy of U.S. immigration laws even in their native Spanish. They may not even be aware that they have pending court cases, and may not appear at a scheduled hearing, which often leads to very serious consequences 4. I currently specialize as a Bilingual Psychotherapist targeting young people and adults who suffer from disorders such as PTSD, Major Depression, Psychosis and Anxiety. I also work with individual and family counseling, helping with diagnosis and crisis intervention, and serving parents with their own dynamics within the family. 5. I serve as PRN Clinician (Clinician called as needed) for BCFS working with unaccompanied asylum-seeking minors. BCFS Health and Human Services' Emergency Management Division specializes in emergency management, incident management, disaster response, public health & medical emergency response, mass care, medical sheltering and participating in planning for vulnerable populations..

Wolf-Gramzow Psychotherapy is a trauma-informed practice owned by Dr. Sarah Wolf-Gramzow. She specializes in trauma-informed care and received her Doctorate from Syracuse University. She sees clients herself, while supervising therapists within her practice who also have availability to work with issues related to trauma, anxiety, couples, ADHD, among others. The practice also employs interns (student therapists) who offer a significantly reduced rate.

Finding a therapist is difficult, it’s scary, and it can be overwhelming – there are so many different providers just on this site! I’m here to help. I’ll work with you to closely examine your past and present experiences to better your future. I promise you that in our sessions, I will bring empathy, honesty, collaboration, and an open mind. So, how do I practice? I’m an integrative therapist – I’m trained in psychodynamic therapy, and I use tools from other treatments, such as cognitive behavioral therapy and dialectical behavior therapy, when appropriate and to better serve you. Basically, I believe we need to journey together to explore what internal anxieties, traumas or experiences are causing you discomfort, pain, or just a general feeling of being “stuck.” And I’ll also work practically with you in the here and now to provide further insight and relief. Ultimately, the relationship between therapist and client is incredibly important to helping you achieve your goals. I’ll do my best to make you feel safe, seen, and heard. I’m honored that you’re willing to give this a chance, and I invite you to reach out for a free consultation to see if we’re a good match.

The ordinary acts of speaking and listening, in the extraordinary context of the psychoanalytic setting, make it possible to discover oneself anew, or perhaps for the very first time. I work with adolescents and adults to explore difficulties in the areas of sexuality, creativity, relationships, work, and play. I aim to create an environment in which you can say anything, paying careful attention to whatever obstacles may stand in the way of speaking freely. My approach is to accompany you through a process whereby something new might happen. -- In addition to my clinical practice, I am a scholar of psychoanalytic theory and history. I hold a PhD in Literature with specializations in feminist and queer theory, cultural studies, and global modernisms.

I’m a licensed psychologist and have worked with college-age young adults for many years. I have a youthful energy and I believe in being a good and supportive listener. I utilize evidence-based cognitive-behavioral and acceptance and commitment therapy interventions to help young adults create and apply effective action plans in their life. I’m not interested in helping young adults merely admire their problems, is this usually results in remaining stuck. Instead, I work collaboratively to identify promising interventions to move our life forward towards desired goals. This, I find, is the only way for a person to build genuine confidence.

My approach emphasizes relationship and rapport building, empathy, and compassion. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs. My background includes working with adolescents and adults from various communities and cultures experiencing depression, anxiety, grief, cancer, PTSD, mood disorders, executive dysfunction, or disruption in family and/or relationship dynamics. As a therapist, my goal for my clients is to assist them in achieving their goals based on the strengths they already possess, building upon those strengths, and creating new ways to adapt to different life events and stressful circumstances.

I specialize in supporting college students who are navigating the many transitions that come with this stage of life. Whether you’re feeling overwhelmed by academic pressure, questioning your direction, adjusting to new environments, or trying to balance relationships, you don’t have to figure it out alone. My approach is warm, collaborative, and practical. I aim to create a space where you can speak openly without feeling judged or misunderstood. Together, we’ll explore what’s going on in your life, build tools to manage stress and emotions, and help you move toward the version of yourself and your life that feels most authentic and meaningful. I’m especially passionate about working with college students because I remember how complex and overwhelming that time can be. My goal is to be the kind of therapist I wish I had when I was in college; someone who truly listens, understands the challenges of transitional life experiences, and offers steady support while you figure things out at your own pace. Please utilize the following website link to schedule with me through Headway (https://care.headway.co/providers/amanda-emmerich-2?utm_source=pem&utm_medium=direct_link&utm_campaign=192937)

I’m a licensed therapist (LMHC, LCPC) providing telehealth therapy for college students and young adults navigating life transitions, grief, stress, and identity development. I work with students who feel overwhelmed by academic and life pressures and offer a warm, collaborative, and goal-oriented approach that supports practical growth. My work is well-suited for short- to medium-term therapy, and I accept several major insurance plans to keep care accessible for students.