Therapists for college students near New York, NY

Mila Ghose, Licensed Clinical Social Worker, has over a decade of experience of providing therapy to individuals, groups, couples, and families. Mila believes in a holistic approach, tailoring therapy to the client. Mila integrates both behavioral therapy strategies and psychodynamic theory in her practice. She brings warmth, honesty, and humor into her sessions. She is an inclusive, affirming practitioner, and hopes to see you soon!

I draw from person-centered, psychodynamic, CBT, relational, and ACT therapies. My goal is to create a supportive environment that encourages self-expression and exploration, enhancing your awareness of yourself, others, and your situation to help you learn from the past, embrace the present, and shape your desired future. I have experience supporting clients of diverse backgrounds and across the lifespan, addressing concerns such as interpersonal challenges, anxiety, depression, life transitions, self-esteem, cultural identity, and intimacy or family dynamics. This work has strengthened my compassion, deepened my respect for each individual’s unique story, and enhanced my cultural sensitivity in clinical practice. Human freedom involves our capacity to pause, to choose the one response toward which we wish to throw our weight--Rollo May

I have personal experience with ADHD, Anxiety, and Depression and REALLY enjoy working in these areas. I have worked with individuals from all walks of life who are experiencing relationship issues, professional burnout, stress, anxiety and depression. I have been a practicing clinician since 2013. I graduated from Fordham University with a concentration in clinical social work. As a therapist, I like to learn about your life as a whole. I truly believe that our life experiences, current coping skills, and resources affect the way we live life. I have an eclectic approach to therapy. Everyone is a unique individual with unique needs; therefore, I will work with you every step of the way to identify what techniques and therapeutic styles best work for you. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have 10+ years of clinical experience with a focus on challenges faced by college students, young adults, and early-career professionals, with mood and anxiety disorders, adjustment issues, impulsivity, and ADHD. My approach is methodical and whole-person-oriented, which recognizes that the brain and body are one. Some situations require medications, while others do not; and so with medical interventions and treatment, my approach is surgical, ensuring a tailored regimen for you. While I have particular expertise in complex pharmacology, I also incorporate treatments beyond medications. With my years of experience in medical education, I use our time to help you understand what we are treating and why, prioritizing shared medical decision-making. As a board-certified physician specializing in Psychiatry and Addiction Medicine with current faculty appointments, I provide up-to-date, evidence-based care.

In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in exploring the difficulties you face, I demonstrate genuine regard and enthusiasm for each individual I counsel. Uniting you with the present moment, my psychotherapeutic approach reflects a belief that individuals are capable of committing to change when they learn to accept their struggles and identify their strengths. I am excited to embark on this journey of radical and transformative self-acceptance with you! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I believe that the heart of therapy lies in the connection we build together. When you work with me, I take the time to understand your history, cultural background, and the key moments that have shaped you. Together, we’ll create sessions filled with support, laughter, and reflection, empowering you to create a life that reflects your truest self. I've always had an innate interest in deeply understanding people. My diverse experience spans private practices, suicide hotlines, inpatient hospitals, and schools, which has allowed me to work with a wide range of populations. These experiences have only deepened my dedication to delivering trauma-informed and thoughtfully tailored care. Your journey starts here—because sometimes talking to your cat just isn’t enough.

I specialize in treating people struggling with depression, anxiety, addiction and women's issues. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem. I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. Since each person and their issues is unique, I use an eclectic mix of approaches. Working with clients in crisis and their families, I use a variety of therapeutic modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness-Based Cognitive Therapy. I believe that everyone can benefit from therapy at some point in their lives. The past few years have been challenging in ways that no one could have predicted. Changes in our world can cause anxiety, depression and a number of other issues to rise to the surface. Let's work together to face these issues and improve the quality of your life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I blend traditional therapy with holistic practices to support each person’s unique journey. I aim to create a warm, compassionate space where clients feel truly seen and heard. Together, we can explore healthy coping skills, self-awareness, and emotional challenges to support growth, healing, and meaningful change. When I'm not in the therapy room, I love reading and taking dance classes around NYC! My clinical work has involved supporting children, adolescents, and young adults, with a strong focus on high school and college students. I've had the privilege of working closely with LGBTQ+ clients and helping young adults navigate anxiety, perfectionism, identity exploration, life transitions, and burnout with care and understanding. I strive to meet each client where they are while tailoring support to their individual goals! "To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly." — Brené Brown, Daring Greatly

I bring a culturally sensitive, compassionate approach to therapy, honoring the unique experiences and identities that shape who you are. I strive to create a welcoming space where you feel truly seen, heard, and supported. Our work together is rooted in trust, connection, and collaboration. I draw from a variety of therapeutic tools and tailor my approach to meet your specific needs. My goal is to walk alongside you as you navigate life’s challenges and discover what helps you feel more grounded, empowered, and whole. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As a licensed clinical therapist, with a focus on couples' counseling, my goal is to enhance, strengthen, and provide insights. I help clients to live a meaningful life with healthier relationships. I have experience working with clients who struggle with relationship issues, family conflict, loss, and daily life stressors. My client-centered approach allows me to meet my clients where they are through various counseling techniques including Gottman method interventions, cognitive behavioral therapy, emotionally focused therapy, and sex therapy to help them achieve their goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I use a Strength-based, non-oppressive, anti-racist, systems approach. What does this mean? It means I believe every client is the expert in their lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for patients with mental disorders, and I pride myself on providing compassionate and timely care to my patients. What I love about my job is getting to know the patients that I care for. Knowing that I can make an impact on their lives inspires me to come to work every day. I earned my Bachelor of Science in Nursing from Chamberlain University in Illinois followed by MSN in Psychiatric Mental Nurse Practitioner from Walden University in Minneapolis, Minnesota. In my spare time I love to go for long walks and work in my garden tending to my roses.

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Many clients come to me because they feel stuck, overwhelmed, or like they're falling through the cracks of a system that doesn't see the whole picture. Whether you're navigating schizophrenia, bipolar I or II, schizoaffective disorder, ADHD, C-PTSD, or high-functioning anxiety and depression, I offer a space that's collaborative, warm, down-to-earth, educational, playful, and real. I've worked with people across the lifespan, and my experience includes supporting entrepreneurs, creatives, and healthcare professionals, as well as folks navigating homelessness, documentation challenges, or involvement in the justice system. Wherever you're coming from, I meet you with respect and a deep commitment to whole-person care. I have a particular passion for working with clients who have serious mental illness (SMI). Early in my career, I worked in a shelter for individuals with SMI, which reinforced my dedication to a population that is often misunderstood and underserved. I'm experienced in managing the metabolic impacts of psychiatric medications, and I always prioritize practical, person-centered care. I also enjoy working with people who are self-aware but struggle with follow-through, especially those managing ADHD or high-functioning anxiety. If you're someone who knows what's going on but can't quite make things click, we'll work together to build the structure and support that helps you move forward. Working with individuals on the autism spectrum has been especially rewarding. I've seen how combining traditional therapy with creative modalities like group art therapy and social skills support can be transformative, especially when care is collaborative and attuned to each person's interests. My approach is grounded in humanistic and person-centered therapy. I use harm reduction strategies and motivational interviewing to help you find paths that feel realistic, nonjudgmental, and aligned with your goals. I'm here to challenge the sterile, disconnected models of psychiatric care, and to offer something different: something more human. Outside of work, I'm a creature of habit who recharges through simple joys: long walks with my sweet dog, watching reality TV, and winding down with a book. Living in NYC taught me how easy it is to get caught up in the 9-5 grind, so now I treat rest as resistance. Journaling and scrapbooking help me slow down, reflect, and stay grounded, something I bring into my work, too. If you're ready for care that's real, practical, and deeply collaborative, I'd love to work with you.

Everyone suffers from mental health issues at some point in their life—whether minor or major—and it’s important to have help from someone you can trust. I aim to establish trust by creating a safe and comfortable environment for you to share your story with me. Regardless of your background, history, appearance, diagnosis, identity, or beliefs, I regard you unconditionally and genuinely care about your well-being. In our sessions, I utilize a therapeutic approach that focuses on the improvement of mental health through 1) a healthy lifestyle, 2) mental calm and clarity, and 3) self-awareness: of both your problematic views and life-directing values. Together we can carefully identify your barriers to mental health, develop clear recovery goals, and help you find ways to implement action plans that align with your values. My role is to accompany and guide you in your path of healing. As a mental health professional, it’s essential to have my own practice of well-being in order to better help others heal. I have over 15 years of experience practicing mindful living, meditation, and instructing others in mindfulness-based practices, before as a Buddhist monk, and now as a mental health counselor. I specialize in helping people manage their anxiety, depression, cravings, and anger, as well as minimize problematic judgment and rumination. I’m skilled at helping my clients clarify their life direction. I’m bilingual, speaking Mandarin Chinese as well as English, and I have years of counseling experience working with Chinese-American people suffering from chronic & severe mental illnesses, such as schizophrenia and other forms of psychosis. I’ve lived in Chinese cultural environments for years, and in this way, I believe I’m also fluent in the Asian-American cultural overlap. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a Licensed Clinical Social Worker with 27 years experience. A graduate of Syracuse University, I am trained in strengths-based and generalist practice, meaning I can help you navigate through your rough spots by offering a new perspective, challenging you to reframe your current situation while embracing your existing strengths, courage, and values. We all experience struggles. These struggles creep in multiple times throughout our lives, sometimes when we least expect it. Some are minor, and some stick around and plague us a bit longer. Not one of us is immune to life's difficulties. Whether you have tried therapy before, or this is your maiden voyage, please know there is hope to feel better and to work through the issues you are experiencing. Therapy is meant to be a joint venture - I am ready and willing to walk beside you while you learn, grow and successfully conquer your own unique situation. I look forward to meeting and working with you. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships.

When you’re ready to move out of the confusion of your story and find clarity in it, while gaining the tools to help cope with anxiety, depression, or other areas affecting your life, I am here for you. I am a person-centered Licensed Mental Health Counselor (LMHC) who utilizes various theories to help you on your counseling journey in order to create and achieve your goals. My mission is to be an objective, receptive, and open-minded counselor who acts in your best interest at all times. My specialties include helping college-aged students navigate adulthood and new responsibilities, with goals of managing time and stress better; individuals going through relationship problems, boundary issues, and finding their authentic selves; adults who have experienced loss or trauma, whether that be as part of their past or an ongoing situation in their life; patients who suffer from anxiety, OCD, and eating disorders, with goals of not being controlled by their disorders; and patients with goals of gaining more confidence and self-esteem. I look forward to assisting you in realizing your mental health goals as we work together. Grab a cup of coffee or tea – any drink really. Get comfortable, and expect to be heard and seen, able to talk openly and honestly without judgement, when you’re in my care. I offer a person-centered approach that revolves around you and your unique needs, and is based around core values of acceptance, autonomy, and being genuine. Through Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Internal Family Systems therapy, I guide you toward discovering who you are and what you want most out of life, as I am passionate about healing through the changing of thought processes. I knew I wanted to be a counselor at a young age, as friends opened up to me easily. This interest started me along a journey of self-discovery, where I learned more about myself as a person and how to heal all parts of me, which helps me assist others in their own healing journeys. More experiences along the way led to my schooling and commitment to providing person-centered care with an intuitive and open-minded perspective. In my free time, I love honing my green thumb skills by being around and taking care of my many, many plants! More hobbies include immersing myself in nature, learning new things, caring for animals, and crocheting.

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

I specialize in helping college students and young adults work through trauma, anxiety, depression, and the complexities of major life transitions. Together, we’ll uncover the roots of what’s holding you back and create a path forward that feels manageable and authentic. Trauma often leaves us feeling stuck, confused, or overwhelmed. I understand how hard it can be to face these feelings, especially when the past feels like it has a hold on the present. My approach is open, empathetic, and judgment-free, providing a space to process experiences and emotions at your own pace. Whether your trauma stems from childhood experiences, a sudden life-altering event, or years of stress and struggle, we’ll approach it with curiosity and care. In addition to trauma, I have experience with body image concerns, ADHD, executive functioning challenges, and navigating life as a young adult. I know these issues can feel isolating, but you’re not alone. Together, we’ll focus on practical steps to improve your day-to-day life while exploring the deeper patterns influencing your thoughts and actions. I use evidence-based approaches like DBT and CBT while tailoring our work to your specific needs. Therapy should empower you to become your own expert, offering insights and skills you can carry with you long after our sessions end. My goal is to help you uncover your full potential and take meaningful action toward the life you want. Outside of work, I balance my love of psychology with a passion for learning about the world through books, historical documentaries, and creative pursuits. I know the importance of finding joy and intellectual engagement outside of life’s challenges, a value I bring to my work with clients. If you’re ready to start your journey or just want to explore what therapy could look like for you, let’s take the first step together.