Therapists for college students near 97203
I am a Clinical Social Work Associate based in the Eugene area, working with individuals to provide trauma-informed care that supports each person in showing up as their authentic self. My background includes working with clients from diverse backgrounds and in various mental health settings. I earned my Master of Social Work (MSW) degree from the University of Alaska Anchorage, along with a graduate certification in Children’s Mental Health. My approach focuses on the whole individual, drawing from various evidence-based practices such as Cognitive Behavioral Therapy (CBT), expressive arts therapy, and a strengths-based perspective. I have experience working with children, adolescents, and families in school and community mental health settings, specializing in areas such as anxiety, ADHD, self-doubt, depression, grief and loss, and homelessness. Your mental health is my priority, and it is an honor to walk alongside you on this journey.
Hello, I'm Laura Clarke Mayabb and I'm a therapist dedicated to supporting college students and young adults as they navigate the complexities of university life and beyond. I firmly believe that every student's experience is unique, and I am committed to creating a safe and inclusive space for students of all backgrounds, identities, and experiences. You don't need a specific 'problem' to start therapy. Maybe you're looking for better ways to manage stress, improve relationships, or just figure out "what's next." That's all welcome here. My goal is to work collaboratively with you, giving you practical tools and insights so you can approach your academic, social, and personal life with greater clarity and resilience.
Over-stimulation of sensitivities and the need for recognition and care of those sensitivities is so important in the world we live in today. I have worked with Neuro-divergent clients helping them to understand, address and heal the trauma of power and control, which causes so much suffering in our present world. With twenty plus years of extensive experience working with high-spectrum autism, I offer personalized therapy sessions designed to support both clients and caregivers, helping you create positive change, build stronger connections, and foster growth in your relationship with your loved one. Cognitive Bodhicitta Therapy is a course of treatment which helps my clients to unpack and process their past, letting go of their trauma, so that they may find their purpose, to build the life they wish to live. "Know Thyself", is the core tenet of my work and to love oneself is to truly know oneself. Let me help you find that purpose and self love. My journey has been that of a healer, join me in that journey and let me help you find your personal path to healing and self love.
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I have been in practice for ten years. I have a passion for working with college students who present with various presentations and who are working through the difficult transition it can be to attend college. Visit my Psychology Profile for a detailed view of my practice. Please feel free to reach out for a free 15-20 minute consultation. Currently I am credentialed with Pacific Source, Providence, Moda, Regence/ Blue Cross Blue Shield, Lyra (employee assisted program).
You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is to support your relationship with your sexuality. You have a right to your sexuality — it’s part of your nature.
Awaken Counseling is a Portland-based therapy practice serving teens and adults throughout Oregon and Washington via telehealth. Our therapists specialize in anxiety, trauma, depression, relationship stress, substance use, mood disorders, and major life transitions. We provide bilingual (Spanish) compassionate, evidence-based therapy that helps clients build coping skills, process difficult experiences, improve relationships, and create more grounded, fulfilling lives. We offer collaborative, strengths-based care tailored to each client’s unique needs and currently offer telehealth appointments for new clients. We are in network with BCBS, Providence, Moda, and Aetna.
Please visit my profile to learn more about my services.
Each client comes with unique struggles and with unique hopes and longings in the search for meaning, relatedness, healing, creativity, and growth. We all have a life to live. When that life is stymied - by inside forces or outside events - you might feel stuck or lonely, experience anxiety, depression, anger, grief, chronic pain, or restlessness. You might also struggle with life changes, illness, stale relationship patterns, addictions or spiritual issues. My aim is to get to know you well and help you develop a conscious, vital relationship with the powerful forces that seek life and growth and with those that get in your way. My work is influenced by Jungian depth psychology. This perspective seeks to discover unknown or forgotten parts of self that serve as powerful resources for healing and growth. Mindful attention to dreams, emotion, body, and imagination help us to locate sources of suffering and to listen to what inside might want to be found and more fully lived. My style is interactive and relational, my aim to engage whatever you bring. I enjoy adults of all ages, people diverse in gender, culture, socio-economic background, and spiritual beliefs. Therapy can be short-term or longer depending on individual needs. I look forward to being part of your path toward health, integration, and vitality.
As a licensed mental health therapist, I am passionate about helping individuals navigate life’s challenges with clarity and confidence. I specialize in working with adults who are facing anxiety, depression, transitions, parenting concerns, and relationship issues. My approach is both structured and directive, empowering clients to make meaningful changes through practical strategies and focused action. Whether you're navigating a major life transition, managing overwhelming emotions, or seeking balance as a parent, I provide a supportive, solution-oriented environment where you can develop the tools needed to thrive. I primarily utilize Cognitive Behavioral Therapy (CBT) to help clients reframe negative thought patterns and engage in cognitive restructuring. Additionally, I focus on enhancing interpersonal effectiveness skills, helping clients improve their communication, set healthy boundaries, and build stronger, more fulfilling relationships. Through a collaborative and goal-focused approach, I will help you break free from unhelpful thought patterns, build effective coping mechanisms, improve your relationships, and achieve a healthier, more fulfilling life. If you're ready to take the first step toward lasting change, I’m here to guide you every step of the way.
My clinical practice focuses on adults and adolescents aged 14 and up. I work with a variety of presenting issues but specialize and enjoy working with depression, anxiety, PTSD, healing from historical trauma, couple’s therapy, and helping clients understand the mental health link that is common in people who are experiencing chronic physical pain.
A solution-focused and strength-based integration of different therapeutic methods based on individual needs. Respectful, accepting, and welcoming of all ages, gender identities, presentations, sexual orientations, races, and belief systems.
Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.
Have you sought out therapy before and are either disillusioned by it or perhaps you benefited from it but found the limits of talk therapy? Our approach is alternative, collaborative, intuitive, and creative to help clients access the power of their innate wisdom and inspiration to cultivate personal healing, wellbeing, and a meaningful life. We work together to help you embrace opportunities and transform challenges in the midst of whatever difficulties you might be facing. We have 6 therapists and an RN and other healing practitioners and coaches so that you can find the best match for your needs! Our therapists offer integrative, experiential sessions based on each client’s unique therapeutic needs and interests with a variety of options such as Somatic Therapy, Expressive Arts, Transpersonal such as mindfulness/meditation, and Ecotherapy, and Community Groups in addition to other healing practices and a foundation of evidenced based practices.
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Therapy is not just about treating symptoms; it's a journey of reclaiming who you are beneath the survival strategies, expectations, and inherited stories. I specialize in working with people who feel disconnected from their authentic selves – people who are aching and ready to live with more alignment, clarity, and inner freedom. My role is to serve as a guide: someone who walks beside you as you navigate the terrain of healing, insight, and transformation. Whether you're working through complex trauma, military-related trauma, religious wounding, the aftermath of abuse, anxiety, depression, or the unique challenges of neurodivergence – I offer a space where ALL parts of you are welcome. My approach is deeply person-centered: I believe you are the expert of your own experience. Together, we’ll collaborate to shape a path that reflects your goals, values, and inner wisdom. Using a trauma-informed and integrative style, I draw from modalities like Jungian depth work, parts-work, and narrative reframing. I often incorporate symbol, story, and guided imagery to support deeper insight and self-connection. For those who are spiritually inclined, I also enjoy weaving in faith-based or meaning-centered exploration. As someone who is neurodivergent, I am also passionate about supporting other neurodivergent folks. I offer a shame-free, identity-affirming space where difference is not pathologized, but honored.
You look like you have it together but inside you are exhausted, overwhelmed, or just quietly struggling in ways nobody around you seems to notice. The students I work with have often been carrying something heavy for a long time: anxiety that won't quit, a past they can't stop thinking about, or a pattern of burning out no matter how hard they try to keep up. Some are high achievers who look completely fine on the outside while feeling overwhelmed or empty on the inside. Others are navigating something that happened earlier in life that is finally surfacing now that they have space to breathe. Many of my clients have tried talking about their problems before and felt like it helped in the moment but didn't really change anything. That's because some of what we carry doesn't live in our thoughts. It lives in the nervous system, in the body, in patterns wired into the brain long before we had words for them. I use approaches, such as EMDR and IFS, that work directly with the brain and body, not just the thinking mind, which is why clients often notice real shifts after feeling stuck for years. You don't need to have it figured out before we talk. You just need to be curious about why you keep feeling the way you do, and open to the idea that something can actually shift. If you're dealing with anxiety, burnout, trauma, depression, difficult relationships, or a general sense that something is off and you can't quite name it, you are probably in the right place.
Are you having difficulty processing anxiety? Do you ever feel like stranger in your own body? Perhaps you've tried traditional talk therapy and haven't found the relief that you need. This is the case for many of my clients. Through a trauma neuroscience approach to healing, we will go beyond traditional talk therapy to discover and heal the root sources of your symptoms. You will learn the tools for emotional regulation and resilience, which will help you reclaim control over your mind, body, and emotions once again. I utilize a variety of techniques focusing on mind-body connection including Brainspotting, Somatic Experiencing, HeartMath, and Breathework to help individuals find relief at neurophysiological level. With expertise in Attachment, I specialize in anxiety, panic, and complex and developmental trauma. If you are feeling trapped by symptoms of trauma or anxiety, you are not alone. If you are someone who has tried traditional talk therapy and it hasn't provided the relief you need, reach out today to schedule a free consultation and learn more about my approach utilizing Evidence Based Practices and Trauma Neurosciences.
Please visit my profile to learn more about my services.
ACCEPTING NEW CLIENTS. Are you tired of feeling stuck? Need help to reach your goals? Do you feel broken from trauma? Do you struggle with emotional regulation? Do you experience difficulties as a result of childhood abuse? Do you find it difficult to manage anxiety, depression, anger, or guilt/shame? Asking for help is difficult if not scary at first. I have a relaxed, calming, secure, and soothing environment where we can work together as a team to bring the desired healing you seek. As a Professional Counselor Associate, I will use my skills and voice to help empower my clients with hope. I believe that everyone already possesses the potential to heal and master new skills. Additionally, I have experience working with clients that are also affected by substance abuse. I am active in sessions, offering new perspectives, tools, and ideas to work with. I often bring my therapy dog with me. He can be kenneled upon request. Using an integrated approach, I use best practice models such as trauma-informed cognitive behavioral therapy (TF-CBT), eye movement desensitization reprocessing (EMDR), grounding/mindfulness practices, motivational interviewing, acceptance, and commitment therapy (ACT), psychosomatic therapies, psychoeducation, and internal family systems (IFS).