My heart's work is connecting with people, holding space for their hurt, and empowering them to reach towards a connected, integrated life. My ideal client is someone who is curious about WHY troubling symptoms exist in the first place; someone who is ready to either step into therapy for the first time (hurrah!) or to step away from traditional talk therapy and begin deeper, more profound healing from the bottom up instead of the top down; someone who is wanting to feel more connected to themse...
Are you ready to explore a new path and navigate life’s challenges successfully? Develop a growth mindset and move towards success. Transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. As you begin to value the process you will realize that the journey matters more than the destination. On this path you will de...
Jacklin encourages clients to utilize art in session as a way to express themselves in an alternative manner. She works to create a safe environment where client's can feel comfortable exploring challenges as well as strengths. Jacklin uses a holistic approach to therapy, working to understand her clients as a whole. One type of therapy does not work for everyone and in turn Jacklin uses a variety of techniques to create an individual approach that fits each client's needs....
Our practice utilizes evidenced-based treatments, which anchor your care in the best scientific evidence available. The therapeutic approaches we employ are gold standard treatments based on large-scale randomized clinical trials. Our skilled psychotherapists will develop a tailored treatment plan based on current clinical research, as well as your preferences, values, culture, and life experience. This goal-directed and science-backed approach, coupled with your active engagement in the therape...
Hello, We are a Group Practice located in the Portland Metro Area (We have two locations in Tigard and Sellwood). We see clients in person and via telehealth. Check out our website and we look forward to hearing from you....
I love supporting people in better understanding themselves. I value a collaborative relationship with clients as well as crafting the therapeutic experience to meet the needs of each individual I work with. I welcome members of the LGBTQIA2S+ community and provide affirming care for folks on the gender spectrum and/or amid gender transition. I have experience treating anxiety disorders, depression, trauma, life transition issues, and relationship concerns (family, partners, social) and have s...
The ValueCore philosophy is that you have absolute value based on your intrinsic worth. This is how we see you; and the core from which we offer treatment. With you, we may utilize talk therapy, medication management, education, evaluation, encouragement, accountability, and self-discovery, which leads to insight, direction, and meaningful change. Together we work to foster the realization that happiness is the rule for you and not the exception. As you accept your personal value and implement t...
My counseling style is warm, compassionate, casual and accepting. I want you to know you are seen and heard, and I am curious about what it’s like to be you in the world. I strongly believe that you are the expert on you and that, once given a little time to breathe in a safe space, you will begin to connect to important parts of yourself that will foster healing and growth. I will be your partner in this process, helping you to gain fresh insight, feel self-compassion, and see your strengths...
It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeut...
With over 14 years of experience as a licensed psychotherapist, Marilyn is a thoughtful listener who uses a trauma-focused, collaborative approach. She works to foster a resilient therapeutic relationship and empower her clients to take an active role in treatment. Marilyn is a Licensed Professional Counselor who earned her master’s degree in counseling psychology from Pacific University in Hillsboro, and a bachelor’s degree in psychology from Portland State University. She incorporates a c...
The lifelong journey of personal growth and healing creates many opportunities for creativity and connecting with a deeper sense of empowerment. The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you enjoy your journey of thriving and living your true self. This is your life. You are worthy! My treatment focus is person-centered and holistic recognizing each person’s identity and culture. I work with struggles related to tr...
We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over ...
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Using a warm, authentic and curious approach to therapy, Hava’s main goal is to support individuals in their movement toward healthy and sustainable insight and growth. She often uses humor and playfulness to foster this process and considers it an honor to be able to bear witness to someone’s journey. Hava works from a trauma-informed perspective, utilizing psychodynamic approaches that are tailored to each individual’s unique life experience. She often uses components of Narrative Therapy, ...
I specialize in working with college students experiencing anxiety and depression, but I also see clients for a wide variety of challenges, including perfectionism, procrastination, family and relationship concerns, self-esteem and shame. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. I aim to create a safe, accepting, and non-judgmental environment for you to experience and explore you...
Seeking therapeutic support can be a crucial step in a journey towards growth and healing. You are the expert of you -- You can help decide what your process in therapy will look like - whether that is getting support around a life transition, seeking coping strategies for pandemic fatigue, managing anxiety, processing body image concerns, navigating boundary issues in relationships, coming to terms with identity, or struggling with feelings of shame, I am here to listen without judgment and sit...
Are you feeling anxious, disconnected, or overwhelmed? Do questions around identity, trauma, or relationships leave you feeling stuck or unseen? I’m here to help. My approach is warm, queer-informed, and collaborative, creating a space where you feel safe to explore and heal. I believe you are the expert in your own life, and together, we’ll work to untangle the challenges you face while building on your strengths. Whether you’re navigating questions of gender, sexual orientation, or systemic pr...
We provide individual and group therapy. We have offices in Tigard and SE Portland. We also provide telehealth service throughout the state of Oregon. We have providers licensed in Oregon, Washington and Hawaii. We also provide Psychological Assessments in our Tigard office. **Therapist Spotlight** Véronique Nyounai-Herrera, MS, Professional Counselor Associate is currently accepting telehealth clients looking to address body image concerns, transitions, anxiety, stress management, self ...
I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin the...
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid....