Chances are, other people in your life have already given you a lot of advice. "Do this, stop doing that." It's not always that simple. As humans, we all struggle sometimes. As a licensed clinical social worker, I love helping people develop a deeper sense of confidence in who they are as they recognize how to handle what's holding them back. When we meet, we will focus on your desires, worries, hopes, and fears. I will offer guidance, patience, and compassion as we focus on what makes s...
At Psychological Services Connection, we are dedicated to providing comprehensive mental health services to individuals, families, and communities. We understand that everyone's needs are unique, and we are committed to delivering personalized. We are committed to using the latest research and evidenced-based practices to provide the best possible care to our clients. We believe in the power of therapy and counseling to promote healing, growth, and well-being....
I love working with college students as it is such a formative time as a young adult. College can be challenging as you navigate your way along the path while figuring out your direction in life. I work best with those who are not afraid to do the work that comes along with being in therapy. You get out of it what you put into it, basically. It is important for me that my clients feel comfortable and that they can be themselves around me. I like to check in with my clients on occasion to mak...
As a Licensed Marriage Family Therapist, I specialize in helping students navigate the unique challenges of personal, academic, and social stressors. My approach is built on understanding each individual’s story, and I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. I believe in the power of self-discovery and transformation through the therapeutic process. Billing Information: I accept OHP, OOP, and offer super bills for out of network. Approac...
We are a thriving group practice with an amazing team of clinicians that help students grow their resilience. Stress, trauma, grief, life transitions, identity work, and hardship have an impact! This deserves care, not critique! With support, resources, hope, and witness, you can process, heal, and growth your strength and power. We're for you and with you on that journey. Email us to learn more about services and to find your right fit in a therapist so you can get started!...
Vista Counseling is a locally owned group practice comprising a diverse team of licensed and pre-licensed therapists with various specialties. Our dedicated Intake Specialist team is committed to matching you with the therapist best suited to meet your needs. We are in-network with all major insurance providers, including Kaiser. We look forward to partnering with you on your journey to wellness!...
I spent 25 years in the education system, so I know firsthand how college can be an exciting, wonderful time or an incredibly isolating experience. On top of schoolwork (which that alone can be enormously stressful), you might have work, personal goals, relationship problems, family stress, pets, roommate problems, all at a time when you really want to focus on figuring out who you are and what you want your future to be like. The modern university system is not set up to produce happy, well-adj...
Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD, Autism spectrum disorders, and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, Psychodynamic therapy, and ACT. We provide...
My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie:...
I strive to offer a space where marginalized voices have a say in their healing. My heart lies with those who feel disconnected from the people around them; who don't typically see identities like theirs accepted in society; and who are navigating cultural integration. Whether you’re feeling heavy and void of motivation, caught in relational and personal distress, or wondering what makes you “you” I want to listen and support you every step of the way. I work with individuals experiencing life t...
When people can feel safe being their most vulnerable and authentic selves, it is such a privilege to witness. I enjoy working with people from all sorts of backgrounds and experiences who are curious about themselves and willing to be open to the therapeutic process. We start by getting to know each other and ideally we move forward to identify and build upon your strengths and work in learning more about patterns that may be holding you back. We work on what we can change, what we must acce...
I use relationship building as the foundation of my therapy practice. I believe feeling seen, held, and safe are vital components of being able to grow. My hope is to create an atmosphere where the people I meet with feel met and known which will allow us to walk together through vulnerability. With all my clients I take a Neurobiological approach, which is a fancy way to say I think a lot about nervous systems and how to regulate them. Our nervous systems need co-regulation before they can lear...
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
Pacific Psychology & Comprehensive Health Clinic provides affordable and accessible outpatient assessment, psychotherapy, speech therapy, and psychiatric medication management services to children, adults, and families at our clinics in downtown Portland and Hillsboro. Services include counseling and therapy for depression, anxiety, child/family issues, PTSD, and a wide range of other concerns. We are proud to offer therapy services with Spanish-speaking therapists or with a Certified Spanish...
I have experience working with young adults for the past 12 years in both education and therapy settings. I provide mental health and substance use counseling with the goal of helping you better understand yourself, what you need, and how to make that possible....
I am a 2nd gen, female, Korean-American psychologist practicing in Portland, Oregon. Growing up in a bi-cultural family, I understand the challenges of integrating aspects of culture into our identities and relationships. My hope is to build a warm, authentic, and supportive relationship with my clients to facilitate awareness and a strong sense of self. My psychotherapy style is unique to me. It is collaborative, warm, relational, and open. I integrate my specialized training in child and ad...
I specialize in work with adult survivors of abuse, as well as anxiety and adjustment issues. I offer compassion and tools to help meet your goals. I offer both in person and telehealth appointments. If you're struggling and need help, reach out so you're not alone. I respond to all contacts within 24 hours....
Assessments, Medication Management, & Therapy. At Honeycomb Psychology, we offer comprehensive ADHD, Autism, Learning Disorders (e.g., dyslexia), neuropsychological, and emotional as well as behavioral assessments for ages 3 to 25 years old. We also offer medication management, individual talk therapy, social communication, as well as speech & language therapy to children, teens, and young adults to develop skills and strategies to face their challenges and while equipping parents with tools...
We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over ...
Melanie has a client centered approach to therapy and aims to meet each client where they are at, honoring their innate resiliency and collaborating to create individualized treatment plans. She knows that each client navigates a variety of oppressive systems and needs space to bring their specific perspectives and identities into the therapeutic relationship. Melanie draws upon theoretical frameworks such as CBT, DBT, ACT, mindfulness, and parts work. She works with individuals facing anxiety, ...