Therapists for college students near Portland, OR

I support college students through relationships, academics, anxiety, stress, depression, ADHD, and trauma. Working toward goals in these areas of life can be stressful and overwhelming, and you don't have to do it alone! Together we will partner to identify your needs, develop ways of getting through the day to day, and make lasting changes. Feel tree to text, call, or email me, and we can get started right away.

My professional philosophy is based on individual coaching. In other words I approach my therapy work with you without preconceptions or an agenda about what it means to “heal.” I place an emphasis on communication. I focus on bringing an individual's personal core values to the forefront of their lives. In this respect, I see myself as a your personal life facilitator. I will actively help you build your own resources by using life’s challenges as opportunities for learning, healing and becoming stronger in whatever way is most appropriate for you.

Dr. Kittinger is passionate about entering into the depths and carving out an intentional space that cultivates curiosity and authentic connection. As a relational psychodynamic therapist, Dr. Kittinger’s approach to therapy focuses on transformational change through the context of relationship. She engages her patients with a balance of acknowledging suffering and challenging difficult patterns to facilitate each persons own unique healing. Dr. Kittinger prioritizes the authenticity of the moment, attending to and unlocking conscious and unconscious patterns of how we relate to ourselves, to others, and to the world around us. She utilizes a soft but direct approach to explore with each patient what it means to increase awareness into their own needs, wants, and to increase agency in their own lives. Wherever you are at in your process, her hope is to co-create a space open to deep and thoughtful self-reflection established gradually with trust and safety to take steps toward healing, transformation, and personal fulfillment. Dr. Kittinger meets with patients in-person and virtually and is licensed in Oregon and Washington.

While I’ve worked with clients from all different kinds of communities, I’m particularly passionate about supporting young adults who are working through sexual shame, sexual trauma, social anxiety, neurodivergence, ethical non-monogamy, and those who identify as queer/BIPOC and/or men. I focus on Cognitive Behavioral Therapy with a strengths-based and healing focus & Narrative Therapy. Because pain and trauma are realities of our world, our past selves often inform our present relationships, even when we don’t want them to. Together we’ll work to help you understand and identify what parts of yourself show up in your life today. We’ll unpack your history and upbringing to discern how they’re potentially impacting your current relationships. We often feel like we’re “missing the mark” in our relationships - that despite all our efforts, we’re still falling short. Effectively communicating with your partner or other people in your life is a skill I’ll help you develop. Generally, my style of work is a mixture of collaborating with clients, while also challenging them to dig deeper. But above all, I approach my clients with gentleness, compassion, and I will always keep our focus on healing. I was raised in a conservative Christian environment where sex, sexuality, and gender were defined by my religion. This in turn created internalized feelings of shame about who I was. Since then, I’ve done a lot of educating and relearning to shape my identity into who I am today. As a black, brown, and queer woman, my identities inform my work and the way I show up for my clients and community. My desire is for you to feel empowered to be your authentic self and transform your relationship with sex and sexuality into a positive one. Cultivating a relationship built on trust with the people I collaborate with is something I value deeply. Having the ability to trust your therapist allows you to bring more of your true self to the table, which directly affects the quality of the work we’ll do together. I’ll work with you to build a mutual and trusting relationship, because a therapeutic relationship models relationships out in the world.

Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life. We specialize in evidence-based approaches to help you cope with burdens of the past, worries about the future, and improve resiliency. With the right skills, each individual has the capacity to accomplish their goals and prosper! Our therapists' diverse backgrounds and specialties are why clients come to Salus! Our therapists provide counseling for adolescents, and adults,. We have experience with a wide variety of concerns and create a safe space to explore, process and discover well-being.

If you find your mind racing uncontrollably with thoughts of worry or stress, feel lost when going through big life changes, or are struggling to find motivation to complete your goals, you don't have to go through it alone. I am an empathic listener who wants to support your growth and healing. I offer help with anxiety and depression, healing past trauma and have training in EMDR.

The lifelong journey of personal growth and healing creates many opportunities for creativity and connecting with a deeper sense of empowerment. The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you enjoy your journey of thriving and living your true self. This is your life. You are worthy! My treatment focus is person-centered and holistic recognizing each person’s identity and culture. I work with struggles related to trauma, grief and loss, anxiety, depression, existential and identity concerns, relationship concerns, and life changes. I incorporate a variety of therapeutic approaches, including Creative Therapy, Positive Self-talk, Grief Therapy, CBT, DBT, EMDR with tapping, Motivational Interviewing, and Mindfulness Practice while focusing on a personal approach. I provide individual therapy for adults. I will work collaboratively with you to support your self-exploration. It is very important that you have a good match with the person you are working within your journey. It is your best chance to find therapy that works for you. Before we decide to work together, I offer a 15-minute consultation at no cost to you. Finding someone who is a good fit for you is the most important step in your journey.

With over 12 years experience providing mental health therapy, I pride myself on my ability to connect and build strong relationships with all kinds of people. My therapy is based in our relationship – it’s the vessel for building trust, rapport and from which change emerges. My style is energetic and conversational, using the language of emotion to explore our body’s responses and reactions to issues. I specialize in investigating trauma, relationship difficulties, substance use issues and have many years of experience treating depression, anxiety and other frequently experienced mental health conditions. Equity is a major foundation of both my work and my personal ethic – I have experience treating people from many diverse backgrounds, with recent experience working with folks navigating sexual and gender identity questions. I am open and friendly toward working with individuals exploring kink and other non-traditional relationship styles. Outside of therapy, my passions include music (creating It, listening to it, going to see it!), gardening and preserving food, and spending time with my partner and dog and our friends. I am a keen enjoyer of all things nerdy – from video games to comics and most especially heavy metal music of all kinds. Because I believe in balance, I am also an avid enjoyer of sports, especially soccer and baseball!

As a psychologist, Emily supports people to live richer, fuller lives aligned with their personal values. She views her clients as the experts on themselves and sees her role as their collaborator, working together to help bring forward their greatest potential. Emily works with a diverse set of individuals, and with a variety of concerns such as anxiety, depression, ADHD, OCD, trauma, interpersonal relationship challenges, overcoming barriers to goals, and other issues her clients strive to work through. She utilizes an assortment of therapeutic modalities, often blending these approaches, including mindfulness, Jungian analysis, Behavioral Modification, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization Reprocessing (EMDR), Ecopsychology, and relaxation training, always with a focus on the individual needs of the client. Emily believes that an integrated approach to overall well-being is important, including aspects of nutrition, exercise, and sleep hygiene, with an understanding of how these interact with and impact psychological well-being. Over the years, Emily has worked with children, adolescents, young adults, and not-so-young adults, each seeking help with a range of concerns, problem behaviors, and disorders. Emily also enjoys working with couples as they address problematic areas in their relationship, and as they find ways to improve and reconnect with each other. When she works with children, she is also working to make sure parents are appropriately involved, and helping to implement therapeutic assignments beyond the counseling environment and at home. This is especially important as we impart positive parenting approaches to reinforce certain behaviors, and to help a child feel secure as they learn to cope with trauma, anxiety, or depression. Emily completed her Bachelor’s of Science degrees in Biopsychology and Ecology and Evolution at University of California, Santa Barbara, later earning a PhD in Clinical Psychology with an emphasis in neuropsychology, and a second PhD in Wildlands and Wildlife Conservation at Brigham Young University. When Emily is not engaging with her clients in psychotherapy, she teaches psychology undergraduate college courses, and enjoys hiking, spending time with her family, connecting with nature, and cooking.

Do you struggle with stress that affects your day-to-day life, relationships, or school? Do you feel exhausted by the pressure to do more with less? Do you wish that you could experience more balance in your life? Now more than ever, people are feeling overwhelmed and stuck, struggling to craft a more peaceful, positive lifestyle. I believe finding balance between all of life’s demands shouldn’t be just a “maybe one day” dream. I offer individual counseling for adults ready to commit to building their best lives. We’ll start by exploring your current challenges and past experiences to help inform the best approach. We’ll co-create a treatment plan designed to help you build the skills you’ll need on your journey, and I’ll help you navigate the pathway toward your ideal life. I offer a supportive, safe space and virtual appointments to flexibly meet your scheduling needs. As an experienced psychologist who has helped many individuals establish better boundaries and experience more joy in their daily lives, I am passionate about helping others achieve a greater balance between work and play and adapt to shifting environments. Ready to take the first step toward living your best life? Schedule your free consultation today!

I consider it a privilege to sit with individuals who feel driven to take on the challenge of personal growth. It’s hard to face the messiest parts of ourselves. We tend to avoid this at every cost, often with behaviors and habits that keep us distracted and numb. But therapy is about waking up. It’s about committing to the work of undoing old patterns that no longer serve us so we can show up more fully in our lives. I specialize in working with adults and teens (16+) who struggle with anxiety, depression, eating disorders and/or body image concerns. There isn’t one approach that works for everyone. I enjoy getting creative and finding a framework that best serves each client.

ADHD. Depression. Anxiety. Social Anxiety. We love helping students thrive. This is what we do best! We are a warm, safe, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, school, friends, work and fun can create all kinds of chaos. We will work to help you figure out the balance. Fill out an intro form as the first step before a quick intro call.

Hi! I’m Brittany with Active Counseling and Therapy. We are all unique. Each and every person has their own life experiences, expectations about life, and goals for life that influence their life lens and decision making. However, when our expectations become misaligned with our current experiences, we may feel anxious, depressed, or lack self esteem. These can trigger difficulties with romantic, familial, and friendly relationships. It is my goal to help you capitalize on your strengths and take steps to live the life of your dreams. I utilize a Person-Centered Approach that aligns with my philosophy and belief that every individual is different. While I do draw more often from tenets of Solution-Focused Therapy (SFT) and Cognitive Behavior Therapy (CBT), other modalities may be incorporated with a heavy influence on a strengths-based approach. Let’s get moving toward reaching your goals!

I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next step, I’d love to support you on your journey.

Do you feel anxious and hopeless when you think about the state of the world? Do you feel depressed and overwhelmed trying to survive within the capitalist system? Do you experience existential dread and climate grief? Do you yearn to find meaning, purpose and a connection to something greater? You are not alone, and having an understanding person to help you move beyond surviving and into thriving can be life changing. As a spiritual therapist, I am decolonial and anti-capitalist. I specialize in supporting people in creating a better relationship with their mind, decreasing self-critical thinking, healing from trauma, anxiety and depression. I also support clients in exploring their concept of spirituality and their feelings around the crises humanity is experiencing. Being a human today is hard. You don’t have to do it alone. If you are ready to connect with a deeper sense of purpose, heal from familial and societal constructs, and live the life you dream of, the time is now! Send me an email and let’s start the journey!

Each member of our collaborative practice operates through a trauma-informed, intersectional lens. We bring different specialties to our work that can help you process trauma, anxiety, depression, life transitions, and offer the support you need in a way that helps you move toward living the life you want.

Tyler is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC I). His approach is grounded in Transpersonal Psychology, EMDR, Jungian Psychology, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Depth Psychology. He believes deeply in the power of the therapeutic relationship to create lasting transformation—both individually and collectively. Tyler’s clinical experience includes inpatient behavioral health, intensive addiction treatment, individual counseling, and outpatient care at a combat trauma clinic. He holds a Master of Social Work from the University of New Hampshire and a B.A. in Environmental Studies from the University of Colorado. In addition to traditional modalities, Tyler is a 400-hour certified breathwork facilitator and a 200-hour certified Tantra Yoga teacher. He integrates somatic, breath-based, and embodied practices into his work and currently serves as a ketamine-assisted therapist at a clinic in Portland, Oregon. A veteran of the Iraq and Afghanistan wars, Tyler brings a grounded and compassionate understanding of trauma, helping clients explore how painful experiences can be transformed into paths of resilience, wholeness, and personal empowerment. ​ Whether you’re navigating trauma, addiction, identity, or the call to deeper self-awareness, Tyler meets you where you are—helping you reconnect with your innate wisdom and capacity for transformation.

"I am a failure." -"I am broken." -"I have nothing to offer." -"If I make changes, everyone will hate me." -"I can't change." ...Do these sound familiar? You've been trying to solve everything on your own but you're feeling stuck. You really need a space where you can talk through ALL of the jumbled up thoughts and feelings inside, because you're starting to feel like a pressure cooker. I'm a LGBTQIA+ and relationship affirming therapist specializing in trans and nonbinary wellness. I'm experienced with providing counseling to folks across the lifespan, and in and around the gender binary. I'm a staunch believer that all people have the resources inside themselves to make changes toward becoming ever more healthy, connected, and complex. The focus of my approach is self-acceptance. This means that I'm not going to push you to talk about things you're not ready to talk about yet. Instead, we'll make space for you to examine YOUR process toward making the changes YOU want in your life--because it's about damn time. And "I can't change" is, well, bullsh*t.

Find a therapist you can connect with and relate to! If you are looking for support, we have 32 therapists with a variety of backgrounds and specialties here to help. We take most insurance. We are located in Portland and available for online therapy statewide in Oregon. Find our current openings on our home page and check out our team profiles at http://www.healthalliescounseling.com to find your perfect match.

I work with adolescents, emerging adults, and the people who support their life transitions: college and leaving home, gender identity, and serious relationships. I create clear boundaries, and treat with authenticity and humor. Body positive, action-oriented, culturally responsive, compassionate realism. I provide a free 20 minute consultation to make sure we’re a good fit. Let's talk!