Therapists for college students near Portland, OR

Michelle is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. She earned her Masters Degree from the University of Nevada, Reno, and eventually moved to Portland where she began a career focusing on helping individuals and families learn to heal and thrive. With experience working in healthcare and public education, Michelle understands the complexities and demands that so many members of our community experience. She is committed to addressing cultural issues around bias, racism, equity, and injustices for communities of color and those with diverse backgrounds. Her engagement with anti-racism learning is active, ongoing, and explicit. Michelle is collaborative, encouraging, and playful. She focuses on helping clients to identify their resilience and strength to overcome obstacles, and she offers a safe place to be open and honest without fear of judgment. She has experience working with children and adults struggling with depression, anxiety, women’s health issues, infertility and pregnancy, post-partum, life transitions, parenting issues, and addiction. Michelle approaches therapy with a trauma-informed lens and relies on her background and education in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Solution-Focused Therapy, Play Therapy, and Dialectical Behavioral Therapy. Michelle believes it is a true privilege to be able to work in this field and to share space with people during some of their hardest and most vulnerable moments. She remains continuously grateful for the opportunity her clients give her, and she is committed to continuing to grow and learn. When Michelle is not practicing, she can be found with her spouse, dog, and their two young children - exploring outdoors, skiing, paddle boarding, enjoying good food, and following that beautiful and often scarce PNW sunshine.

I am a holistic, trauma-informed therapist with a background in CBT, DBT, Mindfulness, and Feminist theory. I am well-versed in 12-step recovery programs including individuals and families dealing with addiction and alcoholism. I have worked in hospital, school, and community-based settings, which have challenged and shaped my knowledge and interests. Navigating big life transitions are my specialty; whether you are shifting careers, your identity, or your boundaries with others.

I have extensive experience working with undergraduate and graduate students, having worked in college counseling centers since 2009 and I enjoy supporting clients through personal identity exploration, role changes, and life transitions including sexuality and gender exploration, parenthood, and loss. Additionally, I am a supportive presence for those recovering from experiences of interpersonal violence and oppressive experiences.

I am a Licensed Clinical Social Worker providing individual therapy for adolescents and adults, and family therapy for children (4-18 years old) and their caregivers. I have over a decade of experience working in healthcare, social services, and mental health treatment, and seek to create a peaceful, trauma-informed atmosphere where my clients can feel safe processing their emotions and experiences. I hold a Master of Social Work Degree from Portland State University, and have undergraduate education in public health, aging across the lifespan, and substance use counseling. I grew up in a large, diverse city and had the opportunity to interact with people of all different cultures, ages, and life paths. This has directly influenced my counseling perspective. I offer an eclectic approach, providing different therapy models and interventions to match the diversity of the client experience. What helps one person may not be ideal for another, and I am here to support each client as they explore the routes that inspire them. I draw from psychodynamic therapy, nondirective therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, Jungian therapy, and others. I also offer psychoeducation and coaching in anger management, conflict resolution, and nonviolent communication. I offer play therapy, parent coaching, and collaborative problem solving for families with young children. I regularly attend seminars, trainings, and other forms of continuing education to better serve my clients and expand my treatment offering. Here are some of the challenges and symptoms I work with: -Anxiety -Trauma -Depression -Anger -Loneliness -Substance use disorders -Compulsive behaviors and process addictions -Grief and other major life losses and changes -Men’s issues -Romantic relationship difficulties -Eating disorders and body image challenges -Difficulty with finding meaning and self-actualization -ADHD -Sensory processing issues -Dissociation and dissociative identity disorder -Communication and conflict -Processing the return home after periods of incarceration -Stigma and prejudice -Chronic health diagnoses When I’m not working with clients, you’ll usually find me spending time with my family and pets (two dogs and a cat!), playing chess, reading everything from Stephen King to historical nonfiction, playing guitar, and watching all types of films.

Margaret has over 25 years of experience working in various areas of the field of Mental Health. Margaret specializes in trauma, abuse, special needs, loss and grief and life transitions. She has training in Sensory Integration, Neuroeducation, Applied Behavioral Analysis, EMDR, and Life Span Integration. Her background and life experiences led her to a multivariate approach when collaborating with clients and the people who support them. She has been trained in traditional therapies but prefers modalities such as Lifespan Integration, EMDR, and Neuroeducation. She works with the client through a learning process anchored in movement to treat at the root cause while activating, integrating, and building on positive connections within their relationship with self, family and others. Margaret has been with her husband for 33 years. They have two adopted children and a biological son with severe complex neurological conditions resulting in severe behaviors and medical challenges.

I especially enjoy working with teens and young adults, while also welcoming adults of all ages. Whether you're navigating anxiety, OCD, ADHD, self-esteem, life transitions, identity, relationship challenges, or just feeling overwhelmed, therapy can be a place to we can slow down and reconnect with ourselves. We'll collaborate together to build practical skills, better understand the patterns keeping you stuck, and create meaningful and lasting change! My approach is collaborative, compassionate, and grounded in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). I believe growth often begins in moments of discomfort, and you don't have to face that alone. We'll explore what's worked and what hasn't, and try new approaches that align with your values, goals, and strengths. Starting therapy can feel pretty intimidating, and it's okay if you're unsure where to begin! You don't need to have everything figured out before reaching out. If you're ready to approach life's challenges with curiosity and support, I'd be honored to work alongside you as we take that next step together.

If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescents that are struggling with depression, anxiety, ADHD and relationship issues. I help students trying to find their place in life. I also help men overcome anger issues that may negatively impact their quality of life. I practice CBT, ACT, and DBT. I work with business owners, creatives, students, athletes, musicians, writers, therapists, teenagers and more. Together, we will find solutions to your struggles so you live your rich and meaningful life. I do telehealth and walk-and-talk therapy, aka ecotherapy. We'll either meet online or at a park in Portland and walk for 50 minutes. Ecotherapy gives you exercise, forest bathing and talk therapy. Couples, men and trauma survivors often prefer ecotherapy since walking often increases vulnerability. Together, we'll help you feel better and get better. I owned two businesses before I became a therapist. One appeared on The Dog Whisperer with Cesar Millan. I’m also a father, husband, friend, animal lover, mistake-maker, Little League coach, ex-D 1 athlete and (hopefully) down-to-earth. I strive to bring trust and transparency to my relationships. I believe humility is a superpower. Call or email me and let’s connect!

My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie: depression, anxiety, ADHD, isolation, imposter syndrome, challenging relationships, perfectionism). A major part of my practice is helping clients with trauma - esp developmental trauma.

I have always had a passion for giving back to my community and supporting the creation of positive change in ways that are meaningful and respectful to the unique beliefs, needs, and cultures of others. As a therapist I strive to fulfill this passion by helping folks feel empowered to heal, grow, and live authentically. My work is grounded in the belief of the inherent strength of each person, and I am dedicated to helping clients build resilience, self-compassion, and agency in their lives. The approach we decide is best for you will be tailored to your unique needs. Whether you're navigating major life transitions, processing trauma, or exploring gender and sexual identity, I am here to provide a safe, empathetic, and judgment-free space—with just a touch of humor. Together, we’ll identify meaningful strategies to help you build the skills and confidence to move forward in ways that align with your values and goals. Originally from the Midwest, I earned my Bachelor’s in Social Work from Saginaw Valley State University (2017) before moving to Portland. In 2022, I completed my Masters of Social Work from the University of Denver, with an emphasis on trauma and social justice, and have since had the privilege of providing therapy at a local community mental health agency, serving a wide range of folks struggling with complex generational trauma, major life transitions, relationship issues, grief, and gender/sexual identity exploration. Through this experience, I had the privilege of further developing skills specific to LGBTQIA+ folks, a group of individuals near to my heart, which has allowed me to more meaningfully connect with, and help, my community. When I’m not working, you’ll likely find me running around the city or Forest Park training for the next half-marathon, at the coast or a hiking with my two wiener dogs, and most importantly spending time with my friends and loved ones. How I Can Help If you're looking for LGBTQIA+ affirming therapy in Portland or support for anxiety, trauma, relationships, or life transitions, I’m here to help. My goal is to provide compassionate, trauma-informed care that empowers you to create meaningful change. Whether you're seeking CBT for anxiety, trauma therapy, or support navigating gender identity, I offer a collaborative, affirming, and client-centered approach to help you move forward. I offer both in-person and telehealth therapy, making it easier to access care in a way that fits your needs. Education & Licenses MSW, University of Denver (Trauma & Social Justice Focus) Clinical Social Worker, OR License #L30027

Hi, I'm Colette! I'm a queer, trans, white counselor. This world is hard. I believe we get through it together and talking can help, even in these times. The heart of my work is providing politically informed relational talk therapy. I believe some of the most impactful therapy comes from talking about the things that are hardest to say. Things like trauma, regrets, shame, fears, and that thing that may feel like it's not worth the time because you just can't figure out why it bothers you so much. What we uncover there could be a doorway to seeing and experiencing yourself, your relationships, and the world differently. I might be a good fit if you think it's time to talk about the hard stuff. If you're open to being vulnerable. If you find it helpful to say things out loud and want a counselor who will think out loud with you. If you want to feel both supported and challenged. And if you want to look at the politics and systems of oppression surrounding your life, relationships, and struggles. Check out my website to learn more about what I offer. And if you've got a good feeling about this, reach out and let's talk. I really value your considering putting your trust in me as a therapist and will try my best to do right by you.

Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life. We specialize in evidence-based approaches to help you cope with burdens of the past, worries about the future, and improve resiliency. With the right skills, each individual has the capacity to accomplish their goals and prosper! Our therapists' diverse backgrounds and specialties are why clients come to Salus! Our therapists provide counseling for adolescents, and adults,. We have experience with a wide variety of concerns and create a safe space to explore, process and discover well-being.

I am informal, goofy, sometimes loud, curious, imperfect, and you get all that and more when we start working together. Therapy with me commonly looks like laughing together, sometimes until we cry; actually crying together; laying on the ground; understanding that dark humor is often a necessary coping strategy for whatever life throws at us; talking with my hands; and my facial expressions being apart of the conversation (AKA having real reactions to real shit). Growing up between worlds can get messy, that weird in-between of always trying to fit in. As a transracial/international adoptee, I know how frustrating that pull between cultures and identities can be. Whether you're a fellow adoptee, mixed raced, or 1st gen, we’ll explore those layers - the deep identity stuff, aka the “laugh so you don’t cry” stuff, and find your way back home within the complexity. As a relational, trauma-informed therapist, I believe healing happens through connection. I focus on how your relationships, past and present, shape how you move through the world. My work blends somatic awareness with curiosity and compassion to help you build relationships that feel nourishing, real, and aligned with who you are. Finding the right fit may be time consuming, but shouldn’t be draining. Consults are a brief window into what the therapeutic relationship will look like - like a vibe-check. And if the vibes are right, the hard stuff will come naturally and not feel forced. This is why I offer 25-min consults. Reach out for a consult and let’s take it from there!

I specialize in working with college students, graduate students and early career professionals who struggle with anxiety, perfectionism, trauma, depression, burn out and more. If you're asking yourself "how am I supposed to balance school/work, having a social life, eating healthy, exercising, having hobbies and taking care of my mental health?!" you are not alone. Adulting is hard, especially when you still feel like you're new to it. You might feel like your thoughts are always negative or spiraling out of control or you're always tense or can't seem to stay in the moment for things that are "supposed" to be fun. My approach to therapy focuses on helping you learn to relax, reduce the impact of negative thoughts, savor the joyful things in life, and live in alignment with your values. In therapy with me you will learn concrete strategies to improve your life while also having time to just "talk it out" in a warm and supportive environment. I offer a free, 15-minute phone consultation prior to scheduling our first session to determine if I am the best fit for your care. Please call, text or email now to schedule a consultation. Looking forward to speaking with you!

I have experience working with young adults for the past 12 years in both education and therapy settings. I provide mental health and substance use counseling with the goal of helping you better understand yourself, what you need, and how to make that possible.

My practice is attachment-based, trauma-informed therapy that is neurobiologically grounded. I am an EMDR-certified (EMDRIA-approved) therapist and integrate EMDR with Cognitive Processing Therapy (CPT), Somatic Processing Therapy (SPT), and Motivational Interviewing to support healing at both cognitive and body-based levels. I believe the mind and body heal together — sometimes one leads, sometimes the other — but sustainable change happens when we address both.

Anxiety, worry, and intrusive thoughts are incredibly isolating and I am passionate about joining my clients in their journey toward reclaiming their lives and conquering their fears. You don’t need to do this alone anymore! My clients are often high schoolers, college students, and/or adults that are overwhelmed by perfectionism, high expectations, anxiety, and/or OCD’s rules about how to live their lives. They may also be going through major life transitions or struggling with looming uncertainties. Finally, my clients courageously lean into discomfort and learn new skills to ride the waves of uncertainty impacting their lives. My therapeutic approach includes the following evidence-based treatments: Exposure and Response Prevention, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies and Motivational Interviewing. I collaborate with my clients to determine the best approach for their individual needs and goals. If you’ve made it this far, you’ve already taken a very big step forward in your wellness journey. I encourage you to reach out to me and schedule a consultation to discuss if my approach may be a fit for what you’re looking for. Regardless, I’m wishing you all the best in your journey and am honored to have crossed your path.

Accepting new clients! I offer relational, affirming, & approachable therapy for teens and young adults (14-24ish) that helps navigate the often turbulent times of adolescence & emerging adulthood. I work with young people so that they can feel less alone and more connected to a greater understanding of themselves, their joy, and how to move through hardship. As a therapist, my goal is to create a warm, open, and non-judgmental space where you can feel more understood, connected, and supported. I believe that healing happens within trusting relationships and that we shouldn’t have to go through difficulty alone.

I am a Licensed Clinical Social Worker located in East Portland. Perhaps you are seeking therapy because you are unhappy with something in your life. Your happiness is important and I believe it's possible to feel more joy. Therapy can feel like a scary step, but you are worth the risk. Therapy is a place where you get to talk to someone who is non-judgmental and nurturing and who can offer you a more objective perspective on how to make the changes in your life that you desire. I view therapy as a collaboration, an exchange where we work together to reach your goals. Reach out to me for more information or to see if we would be a good fit. Email is the best way to reach me: kit@kitmurraylcsw.com

Hi, I’m Abby (she/her). I’m a Licensed Clinical Social Worker (LCSW) and EMDR trained Mental Health Therapist based in Portland, Oregon. I’m so glad you’re here because this life is complex! When chaos or stagnation become the norm, accessing collaborative and nonjudgmental support to better understand your unique experience of the world can be pivotal. I’m honored to hold space for deep suffering, as well as celebrations of beauty. I look forward to connecting with you!

We here at Brave Acorn help people in the greater Portland area align body, mind, and emotions in their daily lives. We are trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing.