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My goal is to help you become more flexible, aware, and skillful in how you approach life challenges. I work collaboratively, integrating my training experiences to respectfully support you in growth. Students often work with me to shift patterns of anxiety or depressed mood, to make progress on health goals, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in per...
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop...
I’ve always been tuned in to the small things—tone, body language, and the pauses between words. What once helped me stay safe has become one of my greatest strengths as a therapist: noticing what’s unspoken and creating a space where people feel seen, not judged. I work especially well with young adults who are learning to trust their own rhythms. Together, we explore how the body and mind communicate—those swings between feeling “on” and completely shut down—and find a steadier middle ground. ...
Please visit my profile to learn more about my services.
I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...
I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specializ...
We are a collection of dedicated therapists specializing in neurodivergence (particularly ADHD and Autism), trauma and dissociation, and LGBTQIA+ issues....
This is an adult practice that works with individuals who are struggling with mood disorders, grief/loss, anxiety, and relationship issues....
Over the past 30 years I’ve developed a psychotherapeutic approach that integrates psychoanalytic principles with insights of Eastern mindfulness traditions. Having trained, taught, and worked in various college counseling centers in Pittsburgh for many years, I’ve focused my private practice on the mental health concerns of young adults, including struggles with depression, anxiety, gender identity, sexuality, family, relationships, and acculturation....
I've dedicated my life to understanding and caring for the mind. Childhood curiosity drew me to study at Cornell University, which ranged from the philosophy of mind to the neurobiology of behavior. After studying neuroscience at the University of Pennsylvania, I attended medical school. Here, I fell in love with psychiatry because I was fascinated with patients' stories and their unique ways of enduring them. I sought my graduate medical education at the Western Psychiatric Hospital of UPMC, on...
We are located a few blocks off campus and seek to provide prompt, professional psychotherapy for anxiety, depression, ADHD, and personal adjustment issues for students. Our counselors are psychologists and social workers with experience and compassion. We accept most major insurance providers....
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance....
Hello and thank you for checking out my profile. My practice is primarily college students in the Pittsburgh area. My office is convenient--by bus or car--and I offer in-person appointments all day Saturday. On other days, I offer telehealth sessions. Life is too short to feel bad--make an appointment and let's see what we can do together....
I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of...
If you are looking for therapy appointments that feel conversational and welcoming while we work on managing anxiety, depression, PTSD symptoms, or adjusting to a major life change, then I might be a great fit for you. I work in person in the Allison Park area on Wednesdays and Thursdays. I offer virtual appointments on Mondays, Tuesdays, and Fridays. I also offer 15-minute consultation calls where you can ask questions and see if we would work well together. Feel free to reach out with any ...
I am a Psychotherapist and Psychoanalyst with many years of experience working with undergraduate, graduate, and medical students. I worked for many years at Carnegie Mellon Counseling Center before transitioning to full time in my private practice 15 years ago. I work with a wide range of difficulties including stress, anxiety, sadness, feeling overwhelmed, difficulties with academics or relationships, family difficulties, homesickness, procrastination, concentration or motivation difficultie...
Accepting NEW individuals! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symp...
My therapeutic approach is humanistic and combines creative expression with elements of CBT, DBT, and ACT. While my specialization is in Art Therapy, I am also trained in traditional counseling, Sports Counseling, and Adoption Competency and will work with you to decide what will best support you and your treatment goals. I have experience working with children, adolescents, and adults experiencing trauma, anxiety, depression, and day-to-day life stressors and transitions, as well as children...
I work with folks 18+ who are struggling with issues around depression, anxiety, and life transitions, including the transitions and challenges related to the global pandemic. Many of the individuals I’ve worked with in the past considered themselves geeky. I also enjoy working with individuals who are exploring issues pertaining to non-monogamy or polyamorous relationships. I see clients in person Monday in my Pittsburgh office, and virtually Tuesday through Friday WA clients: I'm able t...