Therapists for college students near Pittsburgh, PA

Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.

Helping people feel more connected, alive and easeful in a difficult world is what excites me about the therapeutic process. While living with mental health challenges, it is difficult to know how to get unstuck or even to remember a time when things felt okay. I work collaboratively with clients to build on their strengths and identify goals that align with their values. We all develop strategies for survival that can be limiting over time. We can create more options that go beyond old strategies through practicing new ways of relating, recognizing nervous system patterns and strengthening the mind-body connection. Some of the approaches and techniques I use include parts work, attachment theory, mind-body therapy, guided visualization, somatic and movement based therapy. I am trauma focused and informed with an understanding of how systemic oppression contributes to illness, especially for those whose identities are devalued or erased.

You didn’t ask for this—whether it’s a major life change, a new mental health diagnosis, or that frustrating sense of being stuck in the same loop over and over. You may be navigating something unfamiliar: a shift in your identity, a change in your relationships, or a diagnosis that’s left you overwhelmed, confused, or doubting yourself. Maybe you’ve noticed patterns that no longer serve you but haven’t been able to break free from them. You want to feel in control again—or maybe for the first time. And while you might hate what you’re feeling right now, some part of you is ready to figure it out. That’s where I come in. Our work together is collaborative. I’ll meet you with curiosity, honesty, and care—helping you connect the dots, challenge stuck narratives, and build something new. We’ll explore how past experiences might be shaping the present, how your diagnosis fits into the bigger picture, and what tools will actually help you feel more like you again. My clients are open to the therapy process, even when it's hard. They want clarity, relief, and a sense of mastery over their mental health—not just symptom relief, but true understanding. If you’re ready to start, reach out. We can talk about where you are, where you want to be, and how we can get there—together.

The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy training. Video or audio taping of sessions is required in the CAP Clinic for supervision and training purposes. Patients participating in weekly psychotherapy can also be seen for med management services by a Psychiatrist or Psychiatry Resident, if appropriate. Lauren Bylsma, PhD has expertise in Cognitive Behavioral Therapy (CBT) approaches for mood, anxiety, traumatic stress (PTSD), and obsessive-compulsive and related disorders in adults and adolescents. Other providers in our clinic (Holly Swartz, MD and Kelly Wells, MSW, LCSW) have expertise in interpersonal psychotherapy (IPT) and interpersonal and social rhythm therapy (IPSRT) for unipolar and bipolar depression in adults. Some patients may not be a good fit for our clinic, including those with active alcohol or substance abuse issues, active psychosis, uncontrolled mania, high risk for suicide, homicidality or history of aggression, eating disorders, or those not appropriate for an outpatient level of care. Session fees are based on your insurance co-pays but it may be possible to see a trainee who does not bill insurance (i.e., no session fees), depending on trainee availability. We currently have availability with psychology trainees who do not bill (no charge for sessions, any insurance or no insurance is ok). Med management visits are billed to insurance. We currently offer both in-person and Telehealth services.

Hi! I am a Licensed Social Worker who works with clients experiencing a range of life circumstances that has brought them to therapy. Many of my client's are dealing with some baseline anxiety that is being accentuated by their current situation. Through therapy, we focus on coping strategies and understanding our emotions in order to help us live our most authentic and meaningful lives. Together we will explore how therapy can best help you and develop individual goals to best suit your needs. I want therapy to be a collaborative experience and welcome feedback throughout sessions. My clinical approach is tailored to each client’s needs. I strive to maintain a safe and judgment-free environment where clients feel they can be vulnerable while feeling supported. I enjoy working with neurodivergent clients as well as members of the LGBTQIA+ community. I focus on the individual’s strengths while maintaining a person-centered approach. Reaching out is often the hardest step! Please email me with any questions and we can begin this process together. You're already doing great.

Core Clarity Co offers PA telehealth therapy sessions where raw truths meet radical healing. Here, there is no such thing as sugarcoating, judgement, or TMI.

I work best with people who are going through change, feeling stuck, or struggling in their relationships and want a space where they can be honest and understood. Many of the people I work with are dealing with stress, anxiety, past hurt, or conflict with partners or family. I also work with people in poly, open, and kink relationships who want a supportive place to talk about communication, boundaries, and connection. My clients are usually people who want to understand themselves better, improve how they relate to others, and live more authentically.

My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life.

We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment.

Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is inherently collaborative, caring, and non-judgemental. A strong therapeutic relationship is the most powerful means of treatment and developing this alliance is an essential priority for me.

Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in our lives are strong, I believe that we can handle whatever problems life throws at us.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

I am a psychotherapist with over 20 yrs of experience and expertise in eating disorders, women's issues and working with college students. I provide therapy for those struggling with depression, anxiety, ocd, grief/loss, co-occurring illnesses and life transitions. I welcome a collaborative approach in which we work together to best understand your needs and concerns and to help you in the most impactful way.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Kings And Queens Family Services LLC is now accepting new clients until April, 2025!!! (Please Note: We have a five (5) question screening requirement prior to scheduling) -Who We Are- *We welcome and accept all individuals seeking support and readiness for real change. Our world can be hard to navigate alone therefore, allow us the opportunity to support you. *We are up to the task and have various therapist on staff that specialize in anxiety, depression, trauma, veteran adjustment and reintegration concerns, human sexuality, families and children. You will also discover our commitment to privacy to be far more than a promise, and therefore we do not display the last names of our therapists. *Our team works with several survivors of human trafficking and victims of extreme circumstance relative to domestic violence. WE WILL NEVER PUT ANY PRACTICE PARTNERS AT RISK and pledge to keep our therapeutic interactions in a safe and stealth space. *We have developed a discreet and rapid screening process which allows us to book much more efficiently, and it is a difference you need experience to believe. At Kings & Queens Family Services LLC, getting you the help you need is more than a promise- It is our dignity-driven, clear and compassionate priority with every call, appointment and referral. *Recovering and Reaching Your Life Goals With Us Is Real Royalty.*

Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in young adults and college students. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Integrated Treatment for Complex Trauma. I also incorporate principles of mindfulness and somatic therapy that emphasize the mind-body connection. While my style is informed by these modalities, each session will be unique to your preferences, needs, and goals.

Trying to find a therapist can feel overwhelming, especially when you're already juggling classes, jobs, friendships, and figuring out your next steps. Who We Work Best With: Students Just Like You The students who thrive most in our practice often share a few things in common. They are typically high-achieving, thoughtful, and determined, but right now, they're feeling overwhelmed and stuck. They are excellent at pushing through difficult situations but realize that the old methods of "just toughing it out" aren't working anymore. You might be a great fit for us if you are experiencing any of the following: The "Burnout Beast": You're running on empty. You feel anxious every Sunday night, your motivation is low, and you constantly feel like you should be doing more, even when you're exhausted. You're ready to stop stressing and start enjoying your college years. The Social Maze: You're struggling to make real connections, dealing with roommate conflicts, or navigating a difficult dating scene. You want your relationships to feel supportive, not draining. The Future Fog: You're feeling pressure about your major, your career path, or even just whether you're where you're "supposed" to be. You need help quieting the noise so you can figure out what you truly want. The New Normal: You're struggling to adjust to a new semester, a move away from home, or even life after graduation. Change is hard, and you need a steady, non-judgmental place to process it. We specialize in working with college and graduate students to manage anxiety, perfectionism, stress, and life transitions. Our goal isn't just to help you survive campus life—it's to help you genuinely thrive. We provide practical strategies, emotional support, and the clarity you need to move forward, all without the confusing jargon.

At the Center for Counseling Arts we are committed to helping you discover your own ability to live more fully. Our licensed counselors, social workers and psychotherapists offer a wide range of counseling and can be contacted online through our therapists directory; and our directors are glad to offer their recommendation. We welcome students and young adults to reach out to us, whether seeking healing for a specific concern or simply a confidential and supportive environment to begin the therapeutic process for meaningful change.

I offer a collaborative and supportive space where you can explore your experiences with openness and honesty. Whether you are suffering from depression, anxiety, or you want a change of perspective in your life, I aim to make you feel understood. My style is warm, grounded, and attuned. Together, we will work toward greater clarity, emotional balance, and meaningful change.

Please visit my profile to learn more about my services.