Therapists for college students near 78741

Clients describe me as the homegirl who creates a safe space while offering empathy, compassion, and understanding. I will meet you where you are while pushing you to grow. As an integrative therapist, I tailor my approach to fit your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to support your personal growth and healing Together, we will delve into various themes. Our focus will be on cultivating coping strategies and improving communication while fostering self-actualization.

Navigating college life can feel like a rollercoaster, one minute you're on top of the world, the next you're cramming for finals and wondering if you'll ever figure things out. If you're feeling overwhelmed, stressed, or just need a space to talk through the ups and downs, I'm here to help. Think of our sessions as a judgment-free zone where we can tackle everything from academic anxiety to relationship drama, together.

We all carry pieces of our past into the present, our experiences, relationships, losses, strengths, culture, and the ways we learned to cope along the way. I believe we are the sum of those parts, and counseling gives us a place to understand how they shaped who we are today and decide what we want to carry forward. I'm Arcelia Emerson LPC-Associate Supervised by April West LPC-S. My path to becoming a counselor is personal. I’ve been a client myself, and my experience with EMDR showed me how powerful counseling can be. It also taught me what it feels like to sit on the other side of the room, share your story, and do the hard work of healing. That experience continues to shape how I work with my clients, with compassion, curiosity, and authenticity. I see counseling as a partnership. You are the expert on your life, and we work together to understand patterns, build on your strengths, and find tools that make sense for you. My approach is trauma-informed and individualized because I don’t believe counseling should be one-size-fits-all. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing, along with mindfulness, breathwork, grounding, yoga, Sandtray, and creative approaches. Together, we look at both the mind and body and find what works best for you. I work with all ages experiencing trauma, anxiety, depression, ADHD, grief, relationship concerns, life changes, or simply feeling stuck. Your culture, family, identity, values, and experiences are all part of your story and are welcome in the counseling room. My practice is LGBTQIA+ affirming. You don’t have to know exactly what you need before you begin. We can figure that out together.

Do you feel stuck in anxiety, self-doubt, or emotional patterns that seem bigger than the present moment? Often, early experiences and relational wounds shape how we cope long after the moment has passed. When big feelings start affecting our daily life and relationships, it can feel exhausting and isolating. Whether I’m working with a child, a teen, or a young adult, my goal is the same: to create a safe, supportive space where big feelings are welcomed. Together we work toward deeper healing, not just temporary relief. Using insight-oriented exploration with practical tools, I help clients navigate challenges with anxiety, depression, identity development, and trauma. Therapy with me focuses on understanding the “why” behind your patterns while building skills that create real, lasting change. If you’re ready to feel calmer, more confident, and more understood, schedule a consultation today. Let’s talk about what’s happening and what support could look like through meaningful growth.

If you are tired of feeling unheard or supported you've come to the right place. Everyone deserves a great listener and someone who cares about you. Whether you're facing new challenges or have been struggling for years, I'm here to support you with personalized, evidence-based care in a safe and welcoming environment. Healing starts with one step. I help children, adolescents, adults, older adults, and perinatal individuals go from feeling overwhelmed, anxious, emotionally exhausted, or stuck to feeling more balanced, confident, and in control of their mental health without relying on one size fits all treatment or struggling alone. Using a personalized, evidence based approach that combines medication management, supportive therapy, and holistic care, I help clients build practical coping skills and move toward a renewed state of mind.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.

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Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He also believes that everybody needs someone to talk to sometime so nobody should ever feel stigmatized for seeking mental health help.

Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.

Anxiety doesn't have to control you. We'll help you rapidly reclaim your life from panic attacks, anxiety, and Obsessive Compulsive Disorder (OCD). Dr. Ashton is a clinical psychologist with over 20 Years of experience in treating the full spectrum of anxiety disorders, mild to severe. We use only evidence-based treatments such as cognitive behavioral therapy (CBT) and exposure response prevention (ERP) to get you feeling better fast.

Solutions not band-aids, because clients deserve more than just the alleviation of symptoms. Treatment should be customized to meet the needs of the clients, because although more than one client may have a similar diagnosis everyone should be treated as an individual. For those interested in a higher standard of care whether you are managing stress, struggles with sleep, depression, anxiety, or another mental health challenge feel free to contact me via email to set up a consultation. If you are at this website you have already taken a step in the process towards change, so let's take the next step together.

You may be seeking therapy after a breakup, sudden loss, or overwhelming life experience — especially if you’re someone who is thoughtful, self-aware, and used to functioning at a high level. You understand your anxiety, trauma, or relationship patterns intellectually, yet when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support. I'll help you find change beyond talk therapy. We can work together in weekly sessions or extended EMDR intensives for accelerated healing-especially when weekly therapy feels too slow or life doesn’t allow for a long-term pace. EMDR helps the brain & body process what’s still “stuck,” so triggers lose their intensity and old patterns no longer run the show. If you’re ready to explore whether therapy with me or an EMDR intensive can help you feel real relief, schedule a free consultation call. I typically respond within 1 business day & we’ll start by talking through what you’re hoping for and whether this feels like a good fit. In-person sessions in East Dallas & online therapy in TX, FL, LA, and VA.

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Hello, I’m Joanna, a compassionate and experienced psychotherapist dedicated to helping adults, college students, and student-athletes navigate life’s challenges. College can be an exciting time, but balancing academic pressure, relationships, independence, finances, athletic responsibilities, and expectations for the future can also feel overwhelming. Whether you are experiencing trauma, anxiety, depression, ADHD, relationship concerns, co-dependency, low self-esteem, emotional regulation difficulties, or everyday stress, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. I also provide therapy for athletes experiencing performance anxiety, difficulty balancing academics and athletics, burnout, injuries, identity concerns, low confidence, and stress related to competition or team expectations. Together, we will explore the challenges you are facing, identify patterns that may be keeping you stuck, and develop practical tools to strengthen your coping skills, confidence, emotional well-being, and overall performance. My approach is collaborative, trauma-informed, and tailored to your individual needs. I earned my degrees from Northern Kentucky University with honors, specializing in Trauma-Informed Care, and I am currently pursuing my doctorate to expand my clinical expertise. I incorporate a variety of evidence-based therapeutic approaches to ensure that treatment is personalized to your experiences and goals. You do not have to navigate college, athletics, or life’s challenges alone. Taking the first step toward therapy is a courageous decision, and I am here to support you throughout the process. Together, we can work toward helping you heal, grow, build resilience, and create a life that feels balanced and meaningful.

I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.

Please visit my profile to learn more about my services.

Our therapists are well acquainted with the struggles that come with pursuing higher education. Maybe you are just starting out and leaving home for the first time. Maybe you have a job, family, and have recently added school to your normal juggling routine. The students that we work with are often times struggling with the demands of their academic, social, and familial responsibilities. It is easy to get overwhelmed, that's where we come in. Our therapists can help you to slow things down so that you can process them in a healthy way that leaves you feeling confident in finding the life balance you are looking for.