Therapists for college students near University of Texas at Austin

College is supposed to be exciting, full of possibility and growth, but it can also feel overwhelming, lonely, and uncertain in ways no one really prepares you for. The pressure to succeed and have everything figured out, adds up. If you’ve been carrying more than you can hold on your own, you don’t have to keep doing it alone. Reaching out doesn’t mean something is wrong with you. It means you’re human—and you deserve support, understanding, and a space where you can finally exhale.

Would you like to make changes in your life, but you feel overwhelmed to even know where to start? Maybe you are unhappy with your relationships, your job, or there is some part of you that struggles with difficult to understand feelings. Perhaps you live with unresolved trauma that you have avoided facing. Maybe you live daily with depression and anxiety, and struggle to get out of bed in the morning and get through your day. Together, we will make a plan for change for you so that you can finally live the life that you want for yourself. I create a safe space where change can happen. I can teach you relaxation techniques to help you manage feelings of depression and anxiety. We will develop new coping skills, cognitive thought patterns, and personal narratives. These changes will promote growth and change for you and allow you to break away from negative thought patterns, intense feelings, and troubled relationships. I have 14 years plus experience working in the mental health field . I have a compassion personality , provide a safe space to talk , trained in tools that helps to build the best life for ourselves . Being part of my clients journey to achieve those goals for themselves keeps me hopeful about the world - we are all better because you are in it.

Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. At Constantly Evolving®, we specialize in helping college students and young adults work through the complex emotional challenges that often arise during this transitional phase of life. We provide evidence-based therapy for a wide range of concerns, including trauma, anxiety, depression, grief, and sexual health issues. Our experienced clinicians are also well-versed in supporting students who are navigating: * Academic pressure and performance anxiety * Roommate and peer conflict * Family expectations and intergenerational stress * Burnout and chronic stress * Imposter syndrome and perfectionism * Self-esteem and body image concerns * Identity exploration (cultural, sexual, and gender-related) * Adjustment difficulties and homesickness Using therapeutic approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness-Based Stress Reduction (MBSR), we help students process overwhelming emotions, strengthen coping skills, and restore a sense of balance. At Constantly Evolving®, we understand how overwhelming life can feel during college. That’s why we focus on early intervention, trauma-informed care, and personalized support that empowers you to meet life’s demands with confidence and resilience. Therapy is more than symptom management, it’s about discovering who you are and evolving into the version of yourself you want to be. Take the next step in prioritizing your mental health. Contact us today via our website, phone, or email to begin your journey. We're here to support you every step of the way.

Navigating college life can be exciting, but it also comes with challenges—academic pressure, personal growth, relationships, and emotional struggles. At Renewed Hope Counseling & Wellness, PLLC, I specialize in helping college students manage anxiety, trauma, depression, relationship issues, and narcissistic abuse. My approach is compassionate, evidence-based, and tailored to each individual. Whether you're struggling with overwhelming stress, healing from past trauma, or seeking clarity in relationships, I provide a safe, supportive space to explore your experiences and develop effective coping strategies. Through Cognitive Behavioral Therapy (CBT), trauma-informed care, and empowerment-based counseling, I help students build resilience, regain confidence, and create meaningful change. You don’t have to navigate these challenges alone—I'm here to support you every step of the way.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

My counseling style is straightforward, compassionate, and sprinkled with humor when it fits. I believe therapy should be a space where trust grows and you feel safe being unapologetically yourself. You're the expert on your life-I'm just here to help you navigate it with clarity and confidence.

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Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

Languages spoken: English, Hindi, Urdu. I have several years' experience in treating adults with psychiatric disorders. I will work with you to create a customizable plan to treat your psychiatric illness, that includes not just medications but also lifestyle modifications where appropriate. My goal is to help you reach your optimal functioning and I understand that this process looks different for everyone. Since past experiences can contribute to current behaviors, we can also discuss negative thought processes during treatment. It is important to know that as a new client I will work with you and respect your comfort level. We will discuss your goals of treatment and how these can be achieved with appropriate treatment. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.

Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or to just laugh at when he wants his belly rubs. Therapy is something I am very passionate about, and I truly enjoy helping my clients empower themselves to live the lives they wish to live and increase self-compassion. I hope this page and my website can help you determine if we would be a good team in helping you reach your goals, find empowerment through your struggles, and embrace peace. I'd be happy to talk with you further during a free brief phone consultation to further help decide. I would love to hear from you.

You might look like you’re holding it together on the outside, but internally things feel overwhelming. I work with teens and adults navigating life transitions, stress and family dynamics that feel heavier than expected. I specialize in supporting people who feel like their past is making it hard to show up fully in their daily life. Whether you are navigating changes or just daily exhaustion, I am here to help you feel like yourself again. Reaching out for help is a meaningful first step. My goal is for you to feel more in control of your life. I would be honored to hear your story, I look forward to connecting with you!

I work with creative young adults struggling with belonging and identity, ADHD & disability concerns, and deep past wounds in a creative and compassionate way.

I am Alexandra Patricia (Tricia) Adams, and I am a Licensed Professional Counselor – Associate (LPC-A), supervised by April West, LPC-S. I am located in Grand Prairie, Texas, between Dallas and Ft. Worth, and can work with clients throughout the entire state of Texas. I obtained my Master of Education in Clinical Mental Health Counseling from Lamar University. I also hold a Master of Arts degree in English – Technical Writing. I have a Bachelor of Business Administration from Northwood University. I specialize in individual, couples, and group therapy, and practice within several treatment areas. I was born in Dallas and raised in Quitman, located in East Texas. I began my career as a medical assistant and have been an allied health professional for over forty-five years. I spent twenty years of my career as a medical assisting instructor, and another twenty years as the author of Kinn’s: The Administrative Medical Assistant and co-author of Kinn’s: The Medical Assistant. I have authored four editions of both textbooks. This project totaled sixteen texts, including student study workbooks, instructor resource books, test banks, lectures/presentations, and procedure guidelines. I believe that anyone can benefit from the counseling process. It is my hope that my clients will grow through this process and live happier lives. According to the American Psychological Association, mental health therapy can help a person going through a challenging life event or situation, treat mental health conditions like anxiety, depression, and post-traumatic stress disorder, and address symptoms like sadness, guilt, or anger. The process is also helpful when dealing with relationships with family, friends, and coworkers. I work with adults and adolescents, as well as couples and groups. I have found a niche working with first responders experiencing moral injury, generational trauma and estrangement, adoption, abortion, and miscarriage issues, chronic pain, DNA testing matters, grief, loss, and suicide prevention, intimacy issues, legal/offender issues, overcoming church hurt or past abuse, parental alienation, sexual assault/rape, and low self-esteem and self-confidence. I would be honored to work with you as you begin to live your best life. Counseling can help you as you confront long-standing life issues, or specific concerns that need to be addressed. The length of counseling can range from several weeks to several months, depending on the number of issues that will be discussed. Contact me for a complementary consultation and take the step forward to a richer, more rewarding future.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

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We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships.

Forward Momentum Therapy Services is a solo private practice in Texas. I am bilingual (English & Spanish) with current availability. I offer in-person as well as telehealth sessions for your convenience. My office is located @ 4925 Davis Blvd. North Richland Hills, TX 76180. For those who would like to or need to keep a low profile, I offer concierge services in DFW. I accept Aetna, Cigna, Optum & BCBS of Mass (soon BCBS of Texas). I'm also a Tricare-Certified OON provider. For those with private insurance and Out-of-Network benefits, I provide superbills for reimbursement. As a licensed counselor, I believe the therapeutic process is a collaborative effort between the client and the counselor. I believe in the healing of the mind and body. My goal is that you feel safe, respected, heard, and seen. My approach is solution-focused and person-centered. I will provide you with a confidential, non-judgmental space to overcome your fears, to heal, and grow into the best version of yourself. I take an individualized therapeutic approach to each client’s needs after first assessing and determining the most helpful treatment modality. I prefer to focus on a person's positive qualities and assist them in moving forward by building upon those qualities to reach their personal goals. Schedule a free 15-minute consultation to help you determine if I'm the right fight for your needs.

MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEND the areas causing distress. Let's tend it to MEND it, together! Check out mend-counseling.com for more information.

Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.