Therapists for college students near University of Texas at Austin

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

Hello! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults as they navigate the complexities of mental health, trauma, and significant life changes. My journey in this field has been defined by a deep-seated belief in the resilience of the human spirit and a commitment to providing a nonjudgmental, empowering space where healing can truly begin. My Background and Expertise Background and Expertise My clinical foundation was built in the fast-paced, high-acuity environment of inpatient psychiatric hospitals across both the rural Amarillo region and the Austin Metroplex. Serving as a therapist, case manager, and court liaison, I have worked with patients facing some of life’s most challenging moments—from acute crisis intervention and short-term substance detox to the long-term management of chronic mood and psychotic disorders. This extensive background means that I am comfortable sitting with you through just about anything. Whether you are dealing with a recent crisis, navigating the heavy fog of grief and loss, or managing a chronic mental health condition that requires careful coordination and advocacy, I bring a wealth of systemic knowledge and clinical skill to our sessions. I understand the "social systems" of Texas and the unique obstacles our residents face, and I use that insight to help you navigate your own path to stability. My Therapeutic Approach I describe my style as eclectic, solution-focused, and deeply client-centered. I don’t believe in a one-size-fits-all "fix." Instead, I view therapy as a collaborative partnership. We will work together to identify your specific priorities and the barriers standing in your way. My approach is grounded in: Empowerment: I operate from a strengths-based perspective, helping you rediscover your internal resources. Holistic Wellness: I believe in looking at the whole person—your environment, your history, and your goals. Evidence-Based Skills: I integrate tools from Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Trauma-Focused CBT to provide you with practical strategies for daily life. What to Expect In our work together, you can expect directness tempered with deep empathy. I am a firm believer in "reality testing" and stabilization, helping you find a "new normal" that preserves your sense of self while improving your social functioning and personal satisfaction. Whether you need a space to process a specific traumatic event, a partner to help you set and reach life goals, or simply a confidential place to vent and debrief after a period of burnout, I am here to support you. Start Your Journey I know that seeking mental health care is a significant investment of your time, emotions, and resources. To ensure we are the right match, I offer a free 15-minute initial consultation. This is a pressure-free time for us to meet, discuss your expectations, and determine if my skill set aligns with your needs. My goal is to empower you to create a plan of action that leads exactly where you want to be. I look forward to meeting you and helping you build the resilience needed to move forward.

Hi, I’m Zoe—a Licensed Clinical Social Worker and DBT-certified therapist, offering virtual therapy across Florida, Illinois, and Texas. I work with college students, especially young women, who feel anxious, misunderstood, or stuck in cycles of self-doubt, perfectionism, or unhealthy patterns. Classes, relationships, family stress, and the constant pressure to “have it all figured out” can leave you feeling overwhelmed. In therapy, you don’t have to perform or pretend you’re fine—you get a space to be real, vent, and start untangling what’s been weighing you down. ✨ You might relate if… You’re overthinking every text, email, or decision. You feel “different” or “too much” compared to your friends. You’re caught in cycles with food, body image, or relationships. You’re exhausted from trying to keep it all together. In our first session, we’ll slow things down. I’ll get to know your story, the challenges you’re facing, and what you’d like to change. You don’t need to have a plan—I’ll ask questions to help us explore your coping patterns, relationships, and what’s been hardest lately. This is a supportive space where you can share at your own pace—no pressure to open up before you’re ready. By the end, we’ll have a clearer picture of your goals and how we can work toward them. My goal is to make sure you feel heard, understood, and supported from the very beginning.

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.

My name is Terri Stowe and I am the founder/owner of Engaging Teens Counseling, PLLC. I am a licensed professional counselor (LPC). I see clients ages 10- 25 years of age. I have worked with teens and young adults experiencing anxiety, depression, and low self-esteem. I specialize in working with coping skills, relationship issues, and behavioral issues. It would be my pleasure to help you navigate the transition from high school and living at home to life as a college student. Types of therapy that I utilize (depending on clients needs) cognitive behavioral therapy (CBT), expressive arts, play therapy, solution focused brief therapy (SFBT), trauma focused therapy.

Do you feel like you're constantly trying to keep up? Maybe you're navigating a major life transition, managing anxiety or intrusive thoughts, trying to understand your neurodivergence, or feeling burned out from always striving to do more. You may look like you're doing well on the outside while feeling overwhelmed, stuck, or disconnected on the inside. Therapy can be a place to slow down, understand what's happening beneath the surface, and figure out what you actually want, not just what you think you "should" want. Hi, I’m Grace, and I’m a Licensed Master Social Worker who works with older adolescents, young adults, and adults navigating anxiety, life transitions, relationships, neurodivergence, OCD, and the stress that can come with being a high achiever.

Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better, please give me a call or email me so we can get you back on track. I'm here to help!

I work with women of all ages struggling with life transitions, depression, anxiety, PTSD, attachment issues, and codependency. In the therapy world, a big focus is often on the client learning to trust the therapist and building a strong therapeutic relationship. While I agree this is an essential catalyst for growth, I also believe it is equally important for the client to learn to trust themselves. I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns. I am a trained EMDR therapist and I utilize this evidence-based treatment to help my clients heal from emotional distress caused by trauma and adverse life experiences. I also specialize in Client Centered Therapy, Attachment Therapy, The Cognitive Behavioral Therapy. My clients and I collaborate on which approach is best for them and their goals. This work includes examining past experiences to make sense of current maladaptive patterns, practicing mindfulness, learning new skills, and examining client values and goals for future relationships. My goal is for my clients to feel empowered and able to view themselves with self-compassion and trust they have the capacity for change.

I am a Board Certified Psychiatric Mental Nurse Practitioner. I graduated from the University of Texas at Arlington and have over 15 years of nursing experience in various healthcare settings. I use evidence-based methods to treat various psychiatric and mental health disorders in patients six years of age and older. I am passionate about delivering comprehensive, compassionate care and understand the essential role patients' life experiences play in achieving positive outcomes.

Feeling stressed, stuck, or just plain overwhelmed? Let’s talk (no couch required!). I believe that finding a therapist who is the right fit for you is the most important part of the process. If you’re looking to heal from traumatic experiences, explore your interpersonal relationships, and clarify your life’s values, I might be the right fit for you. I have been trained in a range of evidence-based, short and long term trauma and depression therapy approaches.

My name is Rasheedat Koleosho and I am a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are you looking for a mental health provider who can help you with your depression, anxiety, PTSD, ADHD, bipolar disorder, or substance abuse? If so, you have come to the right place. I offer medication management and supportive therapy. My goal is to help you overcome your mental health challenges and improve your well-being. I offer medication management, psychotherapy, psychoeducation, crisis intervention and referral to other resources. I also use various tools and methods to measure your progress and outcomes, such as psychological rating scales and client’s self-report.

Texas therapy that embraces preferences, personalities, fetishes, relationships, kinks, gender identities and romantic feelings. I offer support to individuals, relationships, couples, and polycules seeking an honest, open, therapeutic space for growth and change.

My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect.

Welcome! I’m a compassionate and client-centered counselor dedicated to helping students navigate stress, anxiety, academic pressures, and life transitions with confidence and clarity. My approach is collaborative and supportive, creating a space where you can feel understood, respected, and empowered to grow. I use evidence-based techniques to help you build resilience, strengthen coping skills, and move toward a healthier, more balanced life. Whenever you're ready, I’m here to support your journey.

ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.

LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing microaggressions when you’re out and about and obstacles to advancing at work. All this is impacting your relationship, where you’re struggling to communicate and feel a sense of togetherness across the divides.

Most people who contact me are dealing with a relationship that feels stuck. The same argument keeps coming back, trust has been damaged, or they are trying to make sense of what happened. I work with couples and with individual adults dealing with betrayal, trauma, anxiety, relationship patterns, and questions involving faith or religious harm. My style is steady and direct. I want us to understand what is happening and decide what needs to change outside the session. Therapy is entirely online for clients in Florida, Texas, Utah, and Arizona.

You're a woman who grew up without the emotional nurturing you needed by having a distant parent, inconsistent caregiving, or years spent being the strong one. You desired love, but received mental and emotional pain from people you trusted. Now, these early wounds are showing up as anxiety, self-doubt, depression, overthinking, trauma-responses, relationship struggles, low self-esteem, or feeling disconnected and lost. You want peace, clarity, wholeness, and the ability to break generational patterns so you can show up fully, with purpose, and thrive in life as a woman, a partner, a parent, and/or a professional. I help women heal from the impact of childhood emotional wounds using a trauma-informed, faith-integrated approach. I work towards guiding women to rebuild self-trust, regulate emotions, strengthen relationships, and create an inner safety they've always deserved. I provide a therapeutic and transformational frame through individual, couples, and group work. You don't have to keep carrying these wounds alone. Healing is possible. It is time to experience a safe space where your story is honored without judgment. If you're ready for supportive work that helps you to feel whole again, I'd be honored to walk with you on this journey. Let's take the next step together.