I believe that people are perfectly imperfect. They are beautiful and spectacular. People can also become stuck, not okay, and unable to live a fulfilling life. That’s where I come in. As a passionate and certified Mental Health Counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy....
When you're carrying the weight of past experiences, current stressors, or emotional pain, it’s easy to feel alone or misunderstood. Sometimes, even one more challenge can be enough to make you pause and wonder if you need support. If you’ve found your way here, you’re already taking a meaningful first step. I provide therapy for teens up to adults who are ready to explore what’s beneath the surface—whether it’s trauma, anxiety, grief, relationship struggles, or simply feeling stuck. Together, ...
Ellie Mental Health in Central NW Austin, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. All our Clinicians work with young adults/college age students. College should be the time of one's life, but we know...
Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective copi...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect....
You don't have to bully yourself to a better life! Let's improve your connection to yourself, your future, and to others with a mix of empathy and accountability. Together, we'll help you feel more empowered through the changes in your life. I am a Black female therapist servicing Texas and California individuals and couples. My goal is to introduce alternative perspectives towards new behaviors, realistic goals, and healthier relationships. We'll explore patterns, beliefs, and behavior that ca...
Do you feel stuck? Are you struggling with your relationships? Does happiness feel out of reach? As your therapist, I want to help you navigate the human experience and find ways to connect with your authentic self so you can be a fuller, freer version of you! We will work together to nurture your strengths and find new ways of being that align with who you want to be and the life you want to lead. I take a flexible, collaborative, person-centered approach and am warm, direct, and realistic...
*survivors of sexual trauma support group starting this May* please inquire more to join! Let's be real- the world has gotten a bit crazy right? Some days, it can feel like you're burnt out, barely making it by on fumes. Life can feel relentless sometimes, and you deserve a grounded and nonjudgmental place to come to for relief from the chaos. Therapy should be about giving you the time and space to breathe and unravel. Because things can get better with a little extra support. Let's work tog...
I have been a licensed practicing social worker since 2016. Throughout my career, I have worked with individuals across the lifespan, from children to older adults. I specialize in counseling adolescents, young adults, and members of the LGBTQIA+ community. My experience spans both inpatient and outpatient settings, allowing me to support clients in a variety of clinical environments....
Please visit my profile to learn more about my services.
Nicole Groves is a licensed counselor with a background in education and mental health. After inspiring young minds as a K-12 educator, she transitioned her passion for helping others into community mental health, then on to private practice. She pursued her undergraduate studies at Grand Valley State University. Nicole then earned her graduate degree from Lamar University. Today, Nicole brings a wealth of experience and empathy to her counseling practice, offering a safe and supportive sp...
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
Many young adults come to therapy during periods of transition—when questions about identity, direction, relationships, or emotional stability begin to feel more pressing. You may be capable and reflective, yet internally unsettled, anxious, or unsure how to make sense of what you’re experiencing. Depression in young adulthood can show up as numbness, loss of motivation, or feeling disconnected from yourself or your life’s direction. Anxiety often appears as overthinking, comparison, or a per...
My ideal client is someone who has experienced acute mental health challenges, or may be new in their therapeutic journey altogether, and is ready to move toward stability and growth. They may struggle with severe mood disorders, trauma, substance use, or daily life struggles, and feel discouraged by systems which have not met their needs. They want to understand themselves and their challenges better, build skills to improve self-sufficiency, and create a meaningful, prosperous life with sustai...
Jelitta Panicker, APRN-CNP, PMHNP-BC, is a board-certified psychiatric nurse practitioner with a robust background in nursing. She began her career in 2010 as a pediatric cardiac ICU nurse, where she cultivated essential clinical assessment skills and developed a strong foundation for managing complex health issues. Over the last eight and a half years, Jelitta has shifted her focus to post-anesthesia and psychiatric care, enhancing her ability to communicate therapeutically and empathetically w...
Many of the clients I work with feel weighed down by stress, anxiety, or life transitions. As someone raising two college-age children, I understand how change can bring both growth and uncertainty. Life often pulls us in many directions, and it can be hard to slow down and care for ourselves. Together, we take time to explore what feels heavy, build healthier ways to cope, and create a sense of balance, confidence, and peace....
Life transitions can be overwhelming, especially during the college years when so much is changing at once. Whether you’re struggling with anxiety, relationship challenges, chronic health concerns, or trauma from the past, you don’t have to face it alone. I help students build confidence, balance, and emotional resilience through compassionate and evidence-based therapy. My goal is to help you better understand yourself, heal from what’s holding you back, and move forward with a stronger sense o...
My ideal client is someone ready to do the work and is willing to challenge themselves as well as enjoy the benefits of the work we'll be doing together. Happiness is not an act of human will, otherwise we'd all choose to be happy. When working with me, we will discover together how we become happy if not by merely willing it to happen. Hopefully you enjoy a relaxed and open atmosphere, speaking with a therapist in a conversational style where you don't need to censor yourself or feel as though ...
Are you that student who looks totally put-together but is secretly running on anxiety and stress? Do you feel a low-grade burnout where simple assignments feel impossible? Are you constantly fighting ADHD challenges—struggling to focus, organize your syllabus, or actually follow through on your potential? Whether you're dealing with major life changes, the pain of loss, or just trying to manage too many classes and commitments, I get it. It’s frustrating when your big dreams feel stuck...