My work rests on a profound respect for the human capacity to change as well as a deep appreciation of the impact of emotional pain on the process of living. This perspective emerged from my 25+ years in practice, my formal training, my work at psychiatric hospitals and other facilities, my experience as a supervisor and a teacher, and a life lived as a member of the human species. Although my approach depends on the needs of each individual, I believe the relationship between therapist and clie...
“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My appro...
If you’re feeling overwhelmed, anxious, or stuck in patterns that don’t serve you, you’re not alone. I specialize in working with individuals facing anxiety, depression, and trauma, as well as those navigating maternal mental health challenges and boundary setting. You might find yourself thinking, “Why do I always feel this way?” or “I don’t know how to put myself first without feeling guilty.” These thoughts can feel isolating, but therapy is a space to explore them without judgment and start ...
Do your emotions feel over-sized and out of control? Do you feel isolated or misunderstood? Does it feel like part of you is holding back? Whether you're struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe, inclusive and affirming. I utilize a trauma-informed, evidence based, and holistic approach to therapy. I am passionate about supporting clients with the life-long process of self-discovery, healing, and e...
I help people explore the stories they’ve built their lives around—where they’ve been, what those experiences have meant, and how to move forward with greater clarity, authenticity, and self-trust. My practice supports individuals, families, and systems in working through trauma, substance use, identity development, and relationship challenges. I specialize in working with young adults, LGBTQIA+ clients, and those navigating motivation difficulties, emotional neglect, complex trauma or life tran...
My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compa...
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment...
Greetings, I am a transpersonal wilderness therapist, able to offer walk talk sessions in Boulder or virtual sessions that focus on you meeting your goals. I offer safe, compassionate client centered space, to help many college students through hard life transitions....
Thrive is passionate about offering individuals of all ages the opportunity to reconnect, strengthen the gifts they have, and to Thrive. Our community of therapists work with clients from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. We are a community of therapists with a variety of backgrounds, identities, and areas of study who offer services in German, Spanish, Portuguese, Russian, and Hebrew ...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
My office is just a short walk from CU-Boulder's campus. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I am eager to have conversations with you as you sort through complicated feelings, try out new ways of being, or just get to be vulnerable for a bit. I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of ...
Welcome, I’m glad you’re here! I am a licensed therapist, IFS level 3 trained, writer, grief tender, and group facilitator with a deep appreciation for the complexity of the human experience. Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier su...
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my pers...
My focus is on supporting highly sensitive people, neurodivergent folks, and those navigating the intersection of chronic physical and mental health challenges. Many of my clients carry deep exhaustion from masking, overextending, or abandoning themselves to fit in. My work centers on creating belonging, restoring self-trust, and honoring sensitivity as a gift - not a problem to solve....
As a practicing psychologist for over 30 years (and a short time before that as an attorney), I understand the importance of having someone to speak with about our worries, questions, changes and even our daily lives. I see adults and adolescents who seek support in navigating stressful situations and not only reaching resolution on that issue, but also learning about themselves in deeper ways. I listen closely and with an open mind. I'm supportive and encouraging and help you make connecti...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a b...
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
Barry Erdman, LCSW, DCSW is a licensed clinical social worker and diplomate of clinical social work in private practice in Boulder Colorado helping adults, couples and families since 1987. He also provides clinical supervisor for therapists in training, is an EAP (employee assistance provider), and a Critical Incident Response Consultant for regional corporations. His previous experience includes employment in community mental health, and with the state department of social services. He also coo...