Therapists for college students near Boulder, CO

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Or, if you're looking to make your relationship with your partner a source of strong support, a safe haven and your secure home base, please call, text or email me today. Please call 303-995-9922 or email me for a free 15 minute individual or couples therapy consultation.

Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.

My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have seventeen years of experience with psychotherapy and brief therapeutic interventions, in public high schools and at the University of Colorado counseling center, as well as in private practice. I am trained in numerous modalities of treatment (see my website for more info.) I look forward to the opportunity to support you and strategize with you as you move towards a more authentic and grounded way of being in the world. My style is collaborative, warm, and empowering. Give me a call and we can discuss your needs and see whether working together would be a good fit.

Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are welcome in my practice! I approach each client as unique, appreciating all aspects of identity. I am dedicated to helping my clients transform old stories of shame and embrace their true worth. You don’t have to do this alone. I’m here to listen. Together we will find healthy ways for you to cope, process trauma and grief, and tap into your inner resources to find calm, courage, and hope. You deserve to feel seen and heard!

Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. ​ We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view. This is a diverse online community of members from all over that cultivates: ​ Self- observation Vocabulary for emotional experiences Ways to cope with distress Inter-personal relationship skills Critical thinking Classes cover practical information that helps students navigate the world of mental health resources. Topics include: Approaches to mental health Types of therapy Theories of the mind/ body Opportunities to exchange feedback

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

Please visit my profile to learn more about my services.

The Raimy Psychology Clinic at the University of Colorado was founded in 1960 and has been providing affordable psychological treatment for over 40 years to adults in the Boulder County area, including University of Colorado students, faculty and staff. The Department of Psychology at the University of Colorado maintains the Raimy Clinic as a training site for graduate students in the Clinical Psychology PhD program. Graduate student therapists provide therapeutic services and are supervised by licensed psychologists and other experienced mental health professionals. The primary goal of the Clinic is to provide an introduction to clinical training for clinical psychology graduate students. The secondary goal of the Clinic is the provision of quality psychological services to the community at large. An additional goal of the Clinic is the integration of research and clinical training. Because of the training function of the Clinic, we offer psychological services at substantially reduced fees, assessed on the basis of a sliding scale, with low flat rates for full-time CU Boulder students, faculty, or staff. We are a fee for service clinic and do not accept insurance. Credit card payments are made through a secure online system. Contact the intake coordinator for more information about our services and rates. We are committed to providing services to those who are currently underserved, including economically-disadvantaged, ethnic and sexual minorities, as well as families. Services are currently provided exclusively through videoconferencing, using a confidentiality-secured, HIPAA compatible Zoom.

My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it has not brought you sustained relief, then body-based psychotherapy might be the right fit for you. In a world where we are often told to "push through" and "tough it out" we can lose our connection to what we are feeling. When we connect to our feelings we can better recognize what we truly need, and take the steps to cultivate a life full of purpose, meaning, and fulfillment. Many of my clients are young adults navigating transitions such as starting college or careers, wanting to build healthier and more meaningful relationships, or exploring their sense of identity and purpose. Together, we’ll explore therapeutic strategies that align with your unique needs and goals. In our sessions, we can work on stress and anxiety reduction, processing trauma, developing greater self compassion and awareness, and more. Request a free 20-minute consultation to see if working together would be a fit.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

Please visit my profile to learn more about my services.

I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.

At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychiatry and medication management, psychological testing, and other personal services. We provide virtual and in-person services and accept most major insurances – United Healthcare, Anthem, Aetna, Cigna, Humana, Tricare, Beacon, Friday Health Plans, Bright Health, and many more!

We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!

I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guided opportunity to embrace their Whole Self so that they can find more presence, meaning and joy in their relationships and in their lives. My approach is collaborative and personalized, drawing upon my training in Gestalt Therapy, Emotionally Focused Therapy (EFT) for Couples, Internal Family Systems (IFS) and mindfulness-based modalities. I also enjoy working with the Enneagram, which can serve as a powerful tool for spiritual and relational development. I believe that self inquiry and transformation is a patient process that requires courage, tenderness, honesty, and oftentimes a sense of humor. What I offer is more than a 60 minute session, but an invitation to step into a new way of being inside and outside of our time together. Want to chat more? I offer 20-minute complimentary consultation calls.

My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat around the bush. The road to recovery of any form can be very difficult as life may be in a state of turmoil. I have found that offering a compassionate approach that fits an individual's needs is the best route to take. My specialities/areas of focus are: substance abuse, addiction and trauma. I am a Licensed Addiction Counselor (LAC) and a Licensed Professional Counselor (LPC). I have additional trainings in Brainspotting and DBT. In my work as a counselor and my own life I have found that connection is of incredible importance. Inability or unwillingness to feel and express uncomfortable emotions can keep people disconnected. Through the process of recovery, lifestyle changes, and personal growth many people experience fear, anger, sadness, and many other emotions.

I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutrition protocols that address issues related to different disease states, food choices, supplementation and lifestyle interventions. I work often with the following conditions: eating disorders, gut health, chronic conditions, weight issues, nutrient deficiencies, food sensitivities/allergies, cardiovascular conditions, mental health and nutrition, immune related conditions and overall nutrition challanges.

Queer Asterisk is team of dedicated counselors serving queer and transgender folks across Colorado. We provide affirming, queer-informed counseling services for individuals, families, and relationships of all configurations. Queer Asterisk accepts most major insurance plans, including Medicaid and Medicare. For those seeking an affordable supplement or alternative to counseling, our Peer Mentorship program encourages connection with supportive queer and trans community members. Queer Asterisk also hosts social gatherings and donation-based weekly therapeutic groups for queer and trans folks of all ages.

We are a collective of body- and mindfulness-based coaches and therapists. We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy. We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your inner world; integrate difficult experiences; and feel more healthy, whole, and nourished. Everyone needs support to deepen into our own experience, find regulation and groundedness, and open to showing up as more of ourselves in the world, with the strength and freedom to offer our gifts. We would love to accompany you on your journey!

I have been in the field of mental health for over 20 years and have a passion to support people in a transition phase of life. Whether you are entering a new phase of life, becoming sober, exploring gender or sexuality, sudden loss of job or loved one, I can partner with you through this transition. If you are looking to explore values and find a path forward that feels meaningful and enriching