Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use...
Tired of feeling overwhelmed, anxious, and depressed? Struggling with communication, obsessive thoughts, or doom scrolling? Want to know yourself more deeply and feeling authentically connected to those around you? If you're ready to explore your inner world with compassion and care, please reach out! As a therapist, I specialize in working with young adults to get back their power by understanding the nervous system and developing skills to get unstuck. Together we'll learn to shift out of s...
I enjoy working with students and graduate students. Please see my website for more information....
A tending space for LGTBQ+ and/or Neurodivergent individuals and couples and for folks with complex trauma. If you’ve learned to survive by shrinking, masking, or staying vigilant, you’re not broken—you adapted. Healing doesn’t require forcing change, but moving at the speed of trust and rhythm of safety with someone attuned alongside you. I am a trauma-informed, non-pathologizing therapist rooted in somatic, creative, and relational modalities where I help clients to cultivate nervous system sa...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults...
I help people explore the stories they’ve built their lives around—where they’ve been, what those experiences have meant, and how to move forward with greater clarity, authenticity, and self-trust. My practice supports individuals, families, and systems in working through trauma, substance use, identity development, and relationship challenges. I specialize in working with young adults, LGBTQIA+ clients, and those navigating motivation difficulties, emotional neglect, complex trauma or life tran...
“I feel like my mind never slows down or shuts off.” “Suddenly I don’t feel like I know who I am anymore.” “I feel alone even though I’m surrounded by people.” If one or several of the above thoughts have crossed your mind, you are not alone. My goal is to create a safe, open, and supportive space, where we can find solutions together. In our therapy sessions, we will find the source of your stress, low moods, or feelings of hopelessness. Then, we will work together to find small and manageab...
I see myself as a fellow traveler with my clients. The anti-oppressive and feminist framework I utilize in therapy is also deeply personal. My lived experience as a neurospicy woman, questioning hetero/mononormativity in relationships, embracing my queerness, tending to my grief and trauma, and in recovery from substance use is also present as part of my professional self. I cherish the privilege to be here with you! I dedicate my work to helping clients discover new strategies to more gently...
Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and ...
Hello! Our well being is determined by our relationships, including the relationships that we have with ourself and our past. Improving our relationship to self and all parts of self has a profound impact on outlook and well being. My background is in outdoor education and I was a college advisor for 4 years prior to my private practice. I draw on a vast toolkit including decades of study in mindfulness and yoga as well as the neuroscience of attachment, 12 step recovery, and nature based work....
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever ...
Esther Horowitz MA, LPC, CCTP is a bilingual (Spanish/English) mental health counselor who graduated as a Clinical Psychologist from Universidad San Francisco de Quito, (Ecuador) in 2013. She held a private practice in Ecuador for a year, working with the Spanish-speaking population, before getting her Masters Degree at Naropa University in 2018. Esther has worked in various environments including working with court-ordered clients for DUI, DV, and Anger Management. Esther has worked at CU Bou...
At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. In addition to outpatient therapy we offer a Trauma Recovery and Care program. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because they feel dictated by feelings that are deeply connected to ...
“It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” Change is a journey that I’m here to support you through. I aim to create an empathetic and safe space where people can feel free to express themselves without the fear of judgement. We will work together to realize your goals and identify how you are able to help yourself achieve them. Together, we can explore who you are and your strengths, negative thoughts and patterns to ge...
Please visit my profile to learn more about my services.
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!...
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...
I am a psychotherapist, astrologer, and nurturing guide on the path to remembering our wholeness. I have been a licensed professional counselor, offering services in the Boulder Community for 14 years, including community mental health, primary care and private practice. As an intuitive soul, I facilitate clients of all ages through a transformative and empowering process that results in meaningful integration, alignment to calling, and a curiosity around personal and interpersonal depth. ...