Therapists for college students near Boulder, CO

I was raised in a commune-style farm setting in rural Pennsylvania, and earned my BA from Middlebury College and then my MA in counseling psychology from Lesley College. I am currently pursuing her certificate in Modern Psychoanalysis at the Academy for Clinical and Applied Psychoanalysis in Livingston, NJ. I am a mother of three and a longtime practitioner of yoga, meditation, and Jin Shin Jyutsu (Japanese acupressure). These practices inform my interest in the well-being of the whole person. I provide a safe and comfortable space where you can explore the parts of your life that you value and also the parts you may want to change. My approach is to cultivate a sense of curiosity and kindness while supporting you in saying whatever is on your mind. As we put our thoughts and feelings into words, we tend to grow more comfortable in ourselves, even in the midst of discomfort. We may find ourselves in more positive relationships at home, at school, and at work. We may find more clarity about how we want to live our lives. Whether in person or online, I see the therapeutic process as a catalyst for reflection, exploration, self-understanding, and personal growth. Together, we will work to understand the richness of who you are and resolve whatever is getting in the way of achieving your personal and professional goals.

Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.

In our work together it is my ultimate goal to help you overcome life's challenges and experience a vital, joyful and purposeful life. My clinical training is deeply rooted in a humanistic/holistic approach to treatment and utilizes many experientially based interventions. My style is solution focused, yet creative. A licensed clinician of 32 years, I have worked extensively with adolescents, young adults, families and couples, addressing a multitude of mental health concerns. I invite you to call for a free 15 minute consult to see if I may be a good fit based on your unique needs. I strongly believe that the therapeutic relationship itself can be innately healing, and that establishing rapport quickly is crucial to supporting you in the work we do together. Having recently relocated from New Jersey where I still work via Telehealth, I am now accepting clients in Colorado as well. I hope to meet you, and wish you the best on your healing journey.

We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices including EMDR, Somatic psychotherapy and IFS. We are a completely virtual practice.

I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!

As a practicing psychologist for over 30 years (and a short time before that as an attorney), I understand the importance of having someone to speak with about our worries, questions, changes and even our daily lives. I see adults and adolescents who seek support in navigating stressful situations and not only reaching resolution on that issue, but also learning about themselves in deeper ways. I listen closely and with an open mind. I'm supportive and encouraging and help you make connections to patterns that can rework things you would like to change and do differently. Whether we are working on immediate problem resolution or exploring family/social dynamics, it's important that you feel understood, heard and supported in session. It's also important that you have direct, clear feedback that is experienced as helpful and insightful. Not every session is likely to be groundbreaking, but together, we can work toward defining and reaching your therapeutic goals.

You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is my number one goal to support you and help you experience a sense of safety and stability. You will learn coping mechanisms and ways of managing the overwhelming feelings and emotions. I use EMDR and sensorimotor psychotherapy, which just means working with the body. I believe our bodies can help us in the process of healing. EMDR is very effective for depression, anxiety, PTSD and much more.

I am a Licensed Psychotherapist specializing in Individual and Family Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University with an MA in Contemplative Psychotherapy. With over 20 years of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of expertise are mood health, relationship issues, career and work challenges/transitions, anxiety, substance use/harm reduction, unresolved grief, self-esteem, women’s issues and issues regarding spirituality. My therapeutic style is empathic, nonjudgmental, compassionate and with a deep regard for you as a person. DBT/Dialectical Behavioral Therapy, CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.

You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions

At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!

Hello! My passion is working with people interested in personal growth and I strive to collaborate with my clients in exploring unconscious and procedurally-based patterns that occur in relationship with self and others. I have served as a therapist to young adults and adults in the front range area for 10 years. Before opening my practice, I worked in community mental health and at CU Boulder's Counseling and Psychiatric Services Center. I work primarily from a contemporary psychodynamic lens and utilize a wide range of techniques including Internal Family Systems, Dialectical Behavioral Therapy, narrative therapy, interpersonal/relational therapy, Self psychology, and Motivational Interviewing. I am also trained in MDMA-Assisted Psychotherapy through MAPS and am a published qualitative researcher on the MDMA-AT FDA trials. I am a cisgender woman currently residing on the stolen homelands of the Arapaho and Cheyenne, colonially known as Colorado. I identify as haafu and Japanese-American and I unjustly benefit from my East Asian heritage and proximity to whiteness, as someone who is able-bodied, and with financial and educational access. My sun and moon are in Cancer. I am passionate about matters of identity, race, culture, and social justice.

Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationships. We are a guiding force that can serve as a sober coach, a trusting relationship, or a coach for reaching your personal goals.

College can be one of the most exciting times in your life—but it can also feel overwhelming. Between academic pressure, social expectations, and figuring out what comes next, it’s easy to feel stressed, anxious, or stuck. Many students struggle with motivation, organization, or balancing everything on their plate. For over 20 years, I’ve worked with young adults and college students to better understand these challenges and build practical, real-world strategies that create lasting change. My work focuses on helping you: Manage anxiety, stress, and emotional ups and downs Strengthen executive functioning skills like time management, organization, and follow-through Build healthier relationships and improve communication Navigate academic challenges and learning differences Grow confidence, resilience, and independence I offer therapy, psychoeducational assessment, and academic support to help you succeed—both in school and in your day-to-day life. (CO 6679) (CA 27984) (HI 2013)

Please visit my profile to learn more about my services.

Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building your self-confidence, managing stress and anxiety, and improving your relationships. Let’s work together to help you find balance, resilience, and a deeper sense of self-worth.

Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help you truly feel, process, and connect on a profound level. I believe that the therapeutic bond is essential in fostering growth and change. I am passionate about helping individuals navigate through challenging life situations and achieve their goals. My experience includes working with individuals who struggle with anxiety, depression, trauma, and relationship issues. I am committed to creating a safe and non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Join me on a journey of self-discovery and transformation, where creativity and psychology converge to light your path forward.

Genuine. Honest. Compassionate. I focus on helping adult clients overcome anxiety, phobias, and depression with cognitive behavioral therapy. Hello, I'm Rachel. Whether you are in acute distress or addressing long-standing problems, I know no one comes to therapy at their best. You will find no judgment here. As your psychologist, I will affirm your strengths—you have more than you realize!—and give you the tools to examine what's helping you, what's not, and how to change it. I am a licensed psychologist, practicing cognitive behavioral therapy to help people struggling with anxiety, phobias, and depression. I tailor evidence-based practices to each of my clients' specific needs. Prior to starting my private practice, I worked with adults in community mental health, youth in correctional facilities, and older adults in long-term care. I earned my PsyD from the University of Denver in 2008. I look forward to meeting you and working together.

I partner with clients to navigate life transitions, addressing challenges such as grief, loss, and anxiety. As an adept practitioner of EMDR therapy, I employ an eclectic and mindful approach to help individuals overcome trauma and align their lives with their values. Specializing as a relationship expert, I offer guidance to individuals and couples, focusing on enhancing communication skills and nurturing secure functioning relationships. Committed to LGBTQIA+ support, I maintain a sex-positive and body-positive stance, recognizing the transformative and healing potential inherent in each individual.

Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.

I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals reconnect with their inner wisdom, find their joy and fuel their passions. We do this by addressing body, mind, heart and soul. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected after our work together. My goal is to help individuals connect with their deep inner resources to lead richer, more satisfying lives. For over a decade I have helped individuals address chronic mental health challenges including addictions and trauma using evidence-based practices. I believe the healing impulse lies within each of us and I work to empower my clients to find balance and healing. I focus on honoring the inherent wisdom of the individual through times of crisis and wellness. I create a safe space and bring a warm, earthy approach to what I do with clients. As an LGBTQ+ ally, I celebrate diversity and welcome individuals of all sexual orientation and gender expression. Trained in family systems approaches, I love working with families to help incorporate & celebrate the wildly varying range of individual expression. Let's talk!