Do your emotions feel over-sized and out of control? Do you feel isolated or misunderstood? Does it feel like part of you is holding back? Whether you're struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe, inclusive and affirming. I utilize a trauma-informed, evidence based, and holistic approach to therapy. I am passionate about supporting clients with the life-long process of self-discovery, healing, and e...
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
I have significant experience working with clients all over the world. I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish. I am passionate about offering clients the opportunity to strengthen the gifts they have, and thrive. I work with college students from diverse backgrounds - tho...
Hi, I’m Lauren Hugunin, MFTC, and I know that college is a time of huge transitions—academically, socially, and personally. You might be navigating new relationships, exploring your identity, or dealing with the pressures of dating, sex, and intimacy. On top of that, shifting family dynamics can bring their own challenges, whether it's increased independence, lingering expectations, or navigating difficult conversations about who you are becoming. I provide a safe, affirming space where you c...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
As a psychologist, I create a supportive space for you to effectively and efficiently work towards your goals. To facilitate this process, I use comprehensive diagnostic assessments and collaborate with you to find new and better ways of coping. If I am doing my job, you will leave therapy with the ability to: Identify the unhelpful patterns in your life Deepen your self-understanding and strengths Create (and revise) specific and attainable goals Develop new ways of thinking/behaving that...
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
Starting college can be such an exciting time AND it is not always easy. Would meds be helpful for you? While not always indicated, when they are, psychiatric medication can be a life saver. I can help you figure out if psychiatric meds would be supportive for you. This could be the gift to yourself that would have you feeling more open to all of the amazing opportunities that college life has to offer… and to your most full & incredible life. My goal is for you to feel more like yourself agai...
Are you feeling lost or disconnected from yourself or the world around you? Is everything changing and you don’t know where to find stability? Are you struggling to cope with your past and want to get back to who you truly are and what lights you up? I support women of all ages and young adults who are experiencing some kind of life transition, healing from trauma, or grieving a loss. So often we feel lost trying to cope with this wild ride we call life, but you are not alone. I work from a trau...
I’m a psychotherapist treating adults and adolescents in the Boulder, CO area. I use an active and dynamic treatment approach, and I take pride in helping clients move quickly toward their goals while feeling heard, held, and supported. I work with clients experiencing depression, anxiety, adjustment issues, family and relationship-based stressors, grief and loss, and post-traumatic stress. I am a Certified Ecotherapist and am trained in Internal Family Systems therapy. Prior to opening my pr...
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-25 who are part of the LGBTQ+ community, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities, authentic self, and figure out their interests and long-term goals....
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
Through 20 years on staff at the University of Colorado-Boulder CAPS before transitioning to private practice, I have extensive experience in providing psychotherapy services to graduate and undergraduate students presenting with a wide range of mental health concerns. I specialize in treating anxiety disorders such as OCD and trauma as well as additional concerns from sleep problems to self-acceptance and managing stress. I am trained in evidence-based approaches such as ERP, IFS, ACT and EMDR...
We are a group of well-rounded professionals with a variety of approaches to support you during this exciting and challenging time of your life. We recognize it can be hard to find a good fit in a counselor, and we pride ourselves on being down-to-earth and real....
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership....
Please visit my profile to learn more about my services.
I enjoy assisting young people fund the best version if themselves. Bi-cultural, Ex-pats, LGTBQ are the core of the people I assist. For each problem you maybe facing, there is always a solution, I am happy to help you ! E-mail me for days/hours, as those change weekly....
Life presents many transitions—some anticipated, some unexpected—and each comes with its own challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or enduring struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space where my clients can explore and navigate these difficulties. I believe in every individual's capacity for growth and self-discovery. I value the unique stories and perspectives of each cl...