Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help y...
At Whole Connection we take Medicaid and work on a sliding scale. We provide high quality, accessible psychotherapy to Boulder County. Our team is made up of skilled therapists who provide individual, group, and family psychotherapy. In addition to outpatient therapy we offer a Trauma Recovery and Care program. Our Trauma Recovery and Care program is designed for individuals who are struggling to take control of their lives because they feel dictated by feelings that are deeply connected to ...
You might feel stuck in patterns that are hard to shift, in how you relate to yourself, communicate with others, or navigate relationships. On the outside, it may seem like you have it together, but inside there’s self-doubt or disconnection. I resonate with clients who are curious about their inner world and ready to understand the “why” beneath old habits. Together, we build self-trust, deepen connection, and create space for clarity, care, and ease, within yourself and in your relationships. ...
“It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” Change is a journey that I’m here to support you through. I aim to create an empathetic and safe space where people can feel free to express themselves without the fear of judgement. We will work together to realize your goals and identify how you are able to help yourself achieve them. Together, we can explore who you are and your strengths, negative thoughts and patterns to ge...
Does part of you strive to succeed, while another part feels anxious or burned out? I help Boulder students quiet their inner critic and find balance using Internal Family Systems (IFS), Polyvagal Theory, and Self-Compassion practices. These modalities go beyond talk therapy alone. Our work will help you create an embodied sense of well being and build a loving relationship with yourself so you can move through life with more clarity, self-compassion, and authenticity. As a Tibetan Buddhi...
I’m Ashton Mullee, and I'm here to support you as you navigate the unique challenges and exciting opportunities of your college journey. College is a time of incredible growth, but it often comes with a hefty dose of stress, uncertainty, and big life changes. You might be feeling the pressure of balancing demanding coursework, maintaining a social life, trying to figure out your career path, finding yourself, exploring sexuality, or struggling with relationship issues. It can feel overwhelming t...
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected,...
You may find yourself thinking, “I should be further along by now,” yet feel stuck going through the motions of life. At times, emotions may feel overwhelming, while at other moments you feel numb or disconnected. Life, like the ocean, comes in waves. Some sets are gentle, and others are surging. In those moments when the current sweeps you out know that you don’t have to swim alone. I support individuals working through anxiety, depression, and trauma. I am here to wade in the water with you, s...
I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guid...
Being a student means you’re up against many challenges as you try to juggle school, friends, family, and planning for the future. You don’t have to face these challenges alone. I’m a licensed psychologist in Colorado and I’m passionate about helping undergraduate and graduate students improve their mental health so they can live their best life. My Style: My top priority as a therapist is to create a safe environment for you to share your feelings and experiences without fear of judgment. ...
I see myself as a fellow traveler with my clients. The anti-oppressive and feminist framework I utilize in therapy is also deeply personal. My lived experience as a neurospicy woman, questioning hetero/mononormativity in relationships, embracing my queerness, tending to my grief and trauma, and in recovery from substance use is also present as part of my professional self. I cherish the privilege to be here with you! I dedicate my work to helping clients discover new strategies to more gently...
I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. F...
I help people explore the stories they’ve built their lives around—where they’ve been, what those experiences have meant, and how to move forward with greater clarity, authenticity, and self-trust. My practice supports individuals, families, and systems in working through trauma, substance use, identity development, and relationship challenges. I specialize in working with young adults, LGBTQIA+ clients, and those navigating motivation difficulties, emotional neglect, complex trauma or life tran...
Esther Horowitz MA, LPC, CCTP is a bilingual (Spanish/English) mental health counselor who graduated as a Clinical Psychologist from Universidad San Francisco de Quito, (Ecuador) in 2013. She held a private practice in Ecuador for a year, working with the Spanish-speaking population, before getting her Masters Degree at Naropa University in 2018. Esther has worked in various environments including working with court-ordered clients for DUI, DV, and Anger Management. Esther has worked at CU Bou...
My grounded presence, genuine care, and insightfulness help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for....
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
Psychotherapy is a relationship rooted in collaboration. I am a psychologist because I believe in the power of discourse and action to affect change in individual lives, contributing to a better global community. Through provocative, supportive, and creative conversations with my clients, and a willingness to do things differently, change occurs. The process may be difficult at times, but ultimately, most people walk away with an awareness of options for behaving, relating, or understanding...
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping y...
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as socia...
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...