At the heart of my work is respect for your agency, deep curiosity about your lived experience, and belief in your capacity for growth and change. I offer a steady, collaborative space where individuals, couples, friends, and families can slow down, reflect, and explore patterns shaping their relationships and inner lives. Therapy with me is not about labeling or judging, it's about understanding what's going on, making sense of it together, and opening up new possibilities. I value authentic...
I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel ...
My goal is to walk alongside my clients as they navigate the unique experience they're currently facing. I strive to create a safe place for individuals to come and share their experience with Grief, Loss, Caregiving, Anxiety, Depression and Life Transitions. I integrate CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy throughout the counseling process but may use various theories of therapy to best serve you and your situation. My experience includes working as a Grief Counselor ...
Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me...
I view therapy as sacred work in which the therapeutic relationship is one of mutual respect and collaboration. I hold a BA in Anthropology from the University of Washington (1997) and a Master’s degree (MA) in Clinical Mental Health Counseling from Argosy University (2010) and I am a Licensed Professional Counselor (LPC) in Colorado. In 2014 I completed a three year advanced training in Somatic Experiencing (SE), a body-centered approach to treating trauma and other stress disorders. I am in...
Our practice specializes in treating university and college students using a strength-focused approach. We believe fully in helping clients utilize the strengths that they have to address the aspects of their life that are not working and the areas of their experiences where they are stuck, hurt, or failing to thrive. All of our clinicians have extensive experience working with undergraduate and graduate students, as well as their partners and families. We believe that students at any stage i...
College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If y...
Are you going through a change in your life? Do you feel overwhelmed with life, navigating relationships with others, and/or managing emotions? Is stress, depression, or anxiety getting the best of you? You want someone to listen but you feel invalidated by others. You want to build tools to support yourself but don't know where to start. Or you are just seeking general support. I can support you! I am a Licensed Clinical Social Worker in Colorado. I specialize in trauma/stress and emotional...
At SOL Mental Health, we understand that life is hard, and we all need a little support sometimes. We provide an integrated approach to improved mental health that addresses all components of wellness in order to help you live your best life. Our passionate and knowledgeable team of therapists, psychologists, and psychiatrists will provide you with a supportive partnership to reach your goals and redefine your health. SOL’s diverse treatment offerings include individual and group therapy, psychi...
I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult em...
There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Maybe you're a plural system. Or maybe your life has been changed by traumatic experiences. You may view the world through a neurotype or spiritual lens that doesn’t match the people around you. It might be really hard to trust people--to risk opening up about what you're dealing with. I get it. It’s hard to know who actually has your back. An...
Hi, I am Robbie, a holistic wilderness therapist here to guide you on your personal therapeutic journey. I started rituals as an expression of the sacred process involved in healing. Each step you take towards becoming your best self is something to be honored. Life can be extremely challenging but if we have rituals and assistance along the way, the journey seems more inviting and more alive. Let's face it, we are constantly changing just like nature changes from season to season. If we become ...
I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the appro...
Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPO...
At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced...
I believe therapy is an adventure of self-discovery—an opportunity to explore your story and uncover your strengths. My approach is collaborative and adaptive, drawing from CBT, ACT, DBT, SFBT, and Person-Centered Therapy, as well as Geek Therapy and the Hero’s Journey framework when it fits your interests. Whether you connect through fandoms like anime, video games, or tabletop RPGs, or prefer a more traditional approach, I meet you where you are. Together, we’ll navigate your challenges, bu...
I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards...
Do you feel isolated or unseen? Are your thoughts and emotions overwhelming? Are you experiencing struggles in relationships? Do you feel that you need to talk to someone about your experiences or feelings? I am here to help. One of the bravest things a person can do is ask for help. Needing help does not make you weak, it makes you human. It is my goal as a therapist to provide a safe environment to help in the exploration, processing, and solution-finding process. I am passionate about areas o...
Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, intern...
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....