I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individua...
Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learni...
Hi there! My name is Rachel, and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well....
I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards...
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Has traditional talk therapy not quite worked for you? Lily offers a different approach. While talking things out can be valuable, it shouldn’t be the only tool in the toolbox. Her goal is to help clients heal from what they’re struggling with, not just cope. This means guiding individuals to the root of their inner experiences and fostering a deeper connection to themselves, their lives, and others. Specializing in compassionate navigation of the inner world, she supports people working through...
Dr. Adriana de Julio is an experienced psychiatrist with a focus on treating bipolar disorder. Combining her expertise in psychopharmacology, psychotherapy, and psychoeducation, she delivers evidence-based care tailored to each patient’s needs. Dr. de Julio develops personalized, goal-oriented treatment plans, consistently evaluating and adjusting them to support optimal progress. Through telehealth, Dr. de Julio offers accessible and convenient care, ensuring patients can receive expert supp...
I specialize in supporting teens, women, and LGBTQIA+ individuals navigating depression, anxiety, identity exploration, and trauma. In our first few sessions we will explore how you move through the world and establish goals for therapy together based on your unique experiences and strengths. I offer both online and in-person sessions at West Wind Counseling. I am trained in evidence based counseling practices, trauma-informed mindfulness, DBT, traumatology, and am working toward EMDR cert...
I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the appro...
Life can feel like a constant push toward the next achievement, leaving you stuck in self-doubt, uncertainty, or the pressure to have it all figured out. Maybe you're questioning your path, struggling with relationships, or trying to break free from old patterns that no longer serve you. If your inner critic won’t quiet down or you feel overwhelmed by anxiety and stress, you don’t have to navigate it alone. The experiences we carry from childhood shape how we navigate relationships, cope with...
If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Plea...
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
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About My Clients My clients bring their strengths, lived experiences, and wisdom to our therapy sessions every day. They bring resilience from the traumatic experiences they face and many of my clients bring and/or discuss the ways relationships impact their day to day lives. My Approach to Helping As a social worker, marriage and family therapist in training, and educator I value and center the wisdom that clients bring into the therapeutic conversation. My values also lie heavily i...
At Wellcova Health Services, we serve children, teenagers, and adults. Our Mission: Helping Individuals and Families achieve optimal brain health and mental wellness. All team members at Wellcova Health Services strive to provide Compassionate, Integrative, Evidence Based Mental Health Treatment for ALL (pediatrics, adolescents, adults, families). Kim Colna, Megan Aliffi, Jenny Jacobsen, Hannah Hemming, Chelsea Ansley, Cameron Prisjatschew, Donald Witte, and Sarah Deneroff are all experienced...
Desiree Argentina offers a holistic approach to therapy and is passionate about working with students. She interned at her own college campus counseling center and now provides mental health services to college students. Desiree cultivates authentic relationships with her clients and meets them where they are to help facilitate their journeys of growth, transition, and healing, enabling them to live gratifying and fulfilling lives....
College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a ...
Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, an...
Welcome! I specialize in working with identity exploration, perfectionism, social anxiety, and Latina college students/early career professionals. I also enjoy working with concerns related to alcohol use, intergenerational trauma, adjustment issues, and acculturation. Many of my clients have included individuals belonging to the following communities: College/graduate students, Black, Indigenous, and People of Color (BIPOC), Spanish/Spanglish-speakers, immigrants, children of immigrants, intern...
We help individuals, couples and families improve quality of life through a personalized approach to therapy....