Asking for help can be difficult! I understand that entering therapy can be a big step and how important it is that you feel respected and listened to. I have over 20 years of experience helping clients navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will identify a treatment strategy that focuses on the issues and changes that you identify and are ready to address. I have recently relocated to Colora...
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....
I help young adults build confidence, feel more at ease in their bodies, make authentic decisions, and connect more deeply with themselves and others in this chaotic, heavy, and overwhelming world. This is a space to let go of perfection and get curious about what you're experiencing, so you can feel grounded, whole, and fully alive. I offer walk-and-talk and virtual therapy for young adults; many of my clients come to me for support with anxiety, low self esteem, relationship issues, life tr...
As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-...
Do any of the following resonate with you? • You're grieving the loss of a loved one and friends and family think you should be "over it" by now. • You've lost a pet, relationship, job, your faith, or something else you held dear and no one seems to understand the depth of your feelings. • You've started questioning the faith of your youth and need a safe place to ask the questions you've been afraid to ask. • You've been rejected by your church, faith system, and/or your family because of y...
Please visit my profile to learn more about my services.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solv...
Please visit my profile to learn more about my services.
My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges...
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes” If these statements sound familiar to you, I’m here to help. Choosing to attend therapy can feel like a big step, but it’s one you’re not taking alone. You are the expert in your life, and I’m here to help you find the best tools you have to face them. I come from a courage and strengths-based perspective while focusing on understanding you and your challenges. I am ...
Please visit my profile to learn more about my services.
I help stressed out and anxious people of any gender to heal trauma, make work suck less, and get good at relationships. I’m an Denver LGBT therapist providing EMDR therapy with a decade of experience. I’m terrible at pop culture and I love puns. My goal for my clients is to have a sustainable life where you can thrive. I want you to feel like you can navigate what life throws at you, even if it’s hard. I’m deeply invested in finding out what works for you (vs. anyone else). I’m less ...
I work with people who believe that relationships (with others, ourselves, and our environments) are what make life meaningful. If you’re struggling to feel consistent or fulfilled, I can provide support while we work to identify and address the contributing issues. I have a special interest in self-esteem related to ADHD and learning disabilities but work with adolescents, adults, couples, and families around a variety of issues. I can help you explore how past experiences impact current pat...
Please visit my profile to learn more about my services.
I believe therapy is an adventure of self-discovery—an opportunity to explore your story and uncover your strengths. My approach is collaborative and adaptive, drawing from CBT, ACT, DBT, SFBT, and Person-Centered Therapy, as well as Geek Therapy and the Hero’s Journey framework when it fits your interests. Whether you connect through fandoms like anime, video games, or tabletop RPGs, or prefer a more traditional approach, I meet you where you are. Together, we’ll navigate your challenges, bu...
At Thrive Counseling, we offer a modern approach to therapy. This means that your therapist is working alongside you in working toward your goals. You are not going to leave your session feeling like you were the only one talking the entire hour, and unsure of whether you are even getting anything out of therapy. We specialize in working with men and women in their 20's and treat anxiety, depression, perfectionism that is impacting functioning, low self-esteem, relationship issues, and...
Do you feel overwhelmed with feelings of anxiety? Are you struggling to connect with those around you? Do feelings of sadness weigh you down? Emotions can be challenging to navigate, add on the struggles of living and complex relationship dynamics and things can become overwhelming. You do not need to face these things alone. I am passionate about helping you work through difficult emotions, life events, and relationships by collaborating and supporting your needs. Therapy can be a difficult nex...
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you. You deserve to be able to enjoy your life- not feel trapped by it. Finding the tools to navigate anxiety, depression, or trauma may not be easy, but it is a rewarding process that you do not have to go through alone. Whether you are struggling with self-esteem, e...
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively: 1) Manage their Mental Health 2) Build Self-Confidence 3) Silence Imposter Syndrome 4) Enhance Relationships 5) Flourish Personally & Professionally. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interacti...