Therapists for college students near Denver, CO
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.
We all face challenges, stressors, traumas, losses, and changes in life. Especially as women. Especially now. We are supposed to have it all, do it all, be it all. For everyone. All the time. Like yesterday. At Discover Peace Within, we recognize that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Yet, right now, you feel so far away from that sense of peace. Your childhood trauma keeps repeating itself in your relationships. Your low self-esteem makes you say “yes” when you mean “no.” You’re constantly worried if you belong. You lay awake at night wondering if you said the right thing? Did the right thing? You’re fearful of being “too much” while also feeling “not enough.” Life is happening so fast - you feel that you can’t keep up. You want to feel closer to yourself. Your true self. Not the self that you present to the world. Or to your boss and co-workers. Or even friends or family. You know what living in your true self feels like. You’ve had glimpses of it before. When your body-mind-spirit all clicked into place. You know she’s still there. She’s underneath all of the trauma from childhood. Or the messages from others about what you SHOULD be. What society makes you believe you HAVE to do. You’re blocked from making choices that YOU want to make. You’re held back from going for that job, putting yourself out there with friends, or resting when you need to. You struggle seeing the good in you. And yet, there is a voice within you, reminding you of your true self. Therapy can be a helpful place to get back to you. To get back to your true self. Working with a therapist at Discover Peace Within can offer you a sacred space - a time dedicated solely to you and your needs. A time for you to heal. Take a chance on you to discover peace within and book an appointment now.
Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads
Hi, I’m Sarah, the therapist at Flying Sparrow Therapy. I work with college students and young adults navigating anxiety, depression, stress, and life transitions. I think therapy should be a place where you can show up as your authentic self and process whatever is on your mind. I am neurodiversity-affirming and LGBTQ+ affirming.
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of their place in this world. As a clinical social worker with over a decade of experience providing individual and family care, my practice is grounded in anti-oppression and liberation philosophies. I specialize in trauma-informed care for LGBTQ+ individuals, helping folks recognize and build upon their strengths to develop a treatment plan that works for them based on their goals. I invite you to reach out for a consultation call for us to discuss what brings you to therapy and determine together if I may be the right fit for you at this time. My goal as a clinician is to lend support to others as they identify and work toward goals in an empowering, caring and affirming environment. I hope to hear from you soon!
Accepting new clients with sliding scale availability! Are you feeling overwhelmed, anxious, and disconnected from yourself? Are you trying to gain your footing after a recent life transition but are unsure of how to move forward? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "stop being so sensitive!" This is where I come in! You don't have to do this alone. Hi! I'm Laura, and I'd be absolutely honored to join you on your journey, serving as your guide (albeit fellow imperfect human being) and confidant. It is my goal to help you feel koselig with yourself, amidst the difficulties of life. Koselig is a Norwegian term used to describe an all-encompassing sense of comfort one experiences when they feel “at home”. Whether you are coping with a life transition, like starting college, moving, relationship issues, or graduating, chances are that stress and anxiety are showing up in your life like never before. You deserve space to slow down and reconnect with yourself, enabling you to feel koselig, both with yourself and others.
Queer Asterisk is team of dedicated counselors serving queer and transgender folks across Colorado. We provide affirming, queer-informed counseling services for individuals, families, and relationships of all configurations. Queer Asterisk accepts most major insurance plans, including Medicaid and Medicare. For those seeking an affordable supplement or alternative to counseling, our Peer Mentorship program encourages connection with supportive queer and trans community members. Queer Asterisk also hosts social gatherings and donation-based weekly therapeutic groups for queer and trans folks of all ages.
Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing. I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above. Therapy should feel like a space where you’re truly supported. For some, that means sitting on a cozy couch in an office. For others, it might mean walking through a nearby park or connecting virtually from the comfort of home. You know what feels right for you — and I’d be honored to walk alongside you on that path.
At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you need to make the most of this time of life. Offering both virtual and in-person sessions, email us today at info@elevatedcounseling.org to schedule your free consultation!
My counseling skills and qualifications cover a wide variety of areas but are particularly well suited for adults who want to become more empowered and for those who struggle with digital media overuse including things like gaming, porn, social media, gambling, sports betting, shopping, and internet addiction. As your therapist my goal is to help you improve your relationships, starting with the most important relationship of all the one you have with yourself. Personal empowerment covers many areas of mental wellness including managing anxiety, letting go of people-pleasing and codependency traits, as well as integrating more boundaries, assertiveness, and authenticity into your life. Many of my clients have accomplished several their life goals but struggle to feel connected in their relationships or live a balanced life. I love helping people recognize their strengths as well as guiding them to understand what is getting in their way of living the life that they want. Therapy with me is insight-oriented and skills-based. I am intentional in balancing my role as both someone who provides support and someone who challenges you to grow. I believe therapy is not just helpful for those experiencing unwanted psychiatric symptoms, but also for people who have the desire to become the best version of themselves. An overarching theme in my work is supporting clients to become more empowered by discovering ways they can take more ownership of their lives. Therapy can be an exciting place to learn more about yourself and help you engage with the world in new ways, which in turn has the potential to not only benefit your life, but also the lives of the people you care the most about. If this resonates with you, reach out to set up a free consultation to see if we would be a good fit working together. I look forward to connecting with you soon!
I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you. I enjoy genuinely connecting with my clients and their families by leaning on client strengths, values, and the authenticity of the therapeutic relationship. I find it beneficial to bring our personalities and humanness into the therapeutic process to facilitate a safe space for my clients. Life can be really messy and I'm honored to join you in that vulnerability. If it sounds like l might be a good fit for you, please reach out for a consultation! I'd be happy to connect with you.
Life is tough. I see you wanting to get more quality out of your life. You might be the gladiator of a high achiever dragging around anxiety, autism, ADHD or a difficult past. Or maybe life got harder than that lately - like putting your feet on the floor is too hard today. Listen, I've been there myself. You're safe here. I got you. Let's get curious about you. You are the expert of your life; I'm right here with you handing you tools. Yes, I have the ground-breaking therapies. You’re the expert on your life. I’m here to walk alongside you and offer tools that fit. I often use CBT and DBT for practical work. I'm currently in training for EMDR. Next Steps: Just say hey. I'll respond less than a couple hours during my office hours. Or call the number and leave me a message. If I'm not in session or out of office, I'll answer your call myself. No couch. No traffic. Therapy is a chat by videocall - bring your own cat and coffee.
We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.
Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns. I am curious by nature, and I’d love to help you explore your particular individuality and its connection with your life history and desires. Through our work together, you’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself. I’ll ask a lot of questions in our conversations, but also hold space for you to discover your own thoughts and speak them. It can be difficult to begin a journey of self-discovery. But with the right support, the work finds its rhythm, and improvements can come surprisingly quickly. Please contact me for a free telephone consultation, and we can discuss where we might start our work together.
Therapy asks us to tap into vulnerable parts of ourselves. It requires safety and comfort. My clients are courageous enough to show up as their authentic selves, therefore I value being my authentic self within our therapeutic relationship. I incorporate empirically supported interventions into our time processing concerns, building self-awareness, making meaningful changes, and exploring identities. I specialize working with individuals who desire to dedicate less time and energy to food and body image concerns, and more time to aspects of life truly important to them. I approach disordered eating and body image work from a Health at Every Size (HAES) framework. I want my clients to “taste life” and to experience it in a fulfilling way. I also have ample experience working with anxiety, depression, grief, relational concerns, life transitions, perfectionism, ADD/ADHD, and athletic identity. I value and enjoy working with diverse populations and strive to create a safe space for individuals of all backgrounds, cultures, and identities. While we may not share identities or experiences, it is my mission as your therapist to approach our work with humility and to gain understanding of your authentic self.
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where your struggles are recognized, and you can connect with others who “get it.” Get a Semester Reset: Feeling overwhelmed or off track? We’ll help you hit reset and build momentum for the rest of the semester. Manage Challenges In and Out of the Classroom: Learn ADHD-friendly strategies to help you manage coursework, social life, and personal well-being without feeling constantly behind. Avoid Burnout: Gain practical tools to keep up with academic demands while staying balanced and avoiding the exhaustion that can come from pushing too hard. Discover Your Strengths: ADHD comes with unique strengths! We’ll help you tap into them so you can succeed your way. Understand Your Brain: Learn more about how your ADHD brain works so you can work with it, not against it. Reject Unhelpful Advice: We’ll focus on strategies that actually work for ADHD minds—no more well-meaning but unhelpful neurotypical advice. Details: When: TBD-Group meeting times are scheduled based on availability of interested group members. Where: Groups will meet online via Zoom for 1 hour weekly. Duration: 6 weeks Who Should Join: College students with ADHD (whether or not you have been formally diagnosed) who are ready for a fresh approach to managing their challenges and tapping into their full potential. Ready to thrive this semester? Visit my website to learn more and join us!
Hi! I’m Marissa, a Licensed Professional Counselor with a background in school counseling. I hold a Master's degree in Counseling, and I focus on learning ways in which people are best able to process traumas, build self-compassion, and practice coping skills for individuals to strengthen their abilities to handle everyday life, and its curveballs. I work with individuals navigating anxiety, stress, trauma, overthinking, and relationship challenges. My approach is grounded, genuine, and centered around creating a space that actually feels human. I want clients to feel like they can come in exactly as they are — messy thoughts, uncertainty, humor, emotions and all — without feeling judged or pressured to “have it together.” I care deeply about building real, trusting connections and meeting people where they’re at, while helping them grow, heal, and feel more confident and at peace in their lives. Together we’ll explore your current challenges, goals, strengths, and what kind of support may feel most helpful for you. There is no pressure to have everything figured out or share everything right away. My goal is for you to leave feeling comfortable, understood, and hopeful about the process moving forward.
I often work with students who are dealing with anxiety, school stress, family conflict, or feeling overwhelmed by expectations. You might feel like you’re trying to keep everything together while struggling on the inside. In therapy, we’ll slow things down, make sense of what you’re experiencing, and develop skills that help you feel more grounded in yourself and supported in life. I also encourage parent coaching sessions to help caregivers learn tools to better support their child’s emotional growth.
I work primarily with young adults who are navigating that in-between stage of life—college, early career, shifting relationships, and figuring out what’s next. Many of my clients come in feeling overwhelmed, stuck, or unsure of themselves, often dealing with anxiety, depression, or big life transitions. I tend to be a good fit for students who are looking for more consistent, ongoing support outside of a short-term counseling model. I also have experience working with clients who are struggling with higher levels of distress, including suicidal thoughts or self-harm, and I aim to provide a steady, supportive space where they can feel safe and work toward stability. My approach is warm, collaborative, and practical. I focus on helping clients better understand what they’re going through, build coping skills, and feel more grounded and confident in themselves and their decisions. Because my practice is fully virtual, I’m able to offer flexible scheduling that works well for students balancing classes, work, and other responsibilities.