Hello! I'm Elsie, and I understand the power of human connection, especially when things feel tough. I work with people navigating life changes, body image struggles, relationship issues, anxiety, and depression. I remember clearly the complexities and challenges of college life and would be honored to support you during this unique era of yours....
“I am stuck in negative thoughts.” “I have difficulty making sense of or finding my purpose in life.” “My thoughts and emotions control my life.” “I do not feel good enough.” I am happy to support you through struggles with depression, anxiety, emotional regulation, trauma, work/life balance, and other important areas. I believe that everyone has the potential to live as their authentic selves. I offer scientific, evidence-based techniques from person-centered, strengths-based, somatic psycho...
Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, be...
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Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
Please visit my profile to learn more about my services.
“I feel like my past still affects who I am today.” “I worry constantly and don’t know how to turn my mind off.” “I don’t really know who I am or what I want anymore.” You are not alone. I am here to provide support as you take the first steps toward therapy. It can feel overwhelming to begin, but you don’t have to face it alone. Therapy can be a space to slow down, make sense of what you’re carrying, and start learning how to show up for yourself with more clarity and compassion. No matter wher...
I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards...
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can b...
Our experienced professionals understand trauma and are here to listen as we join you on your healing journey. They won’t be surprised by anything you choose to share but they will sit with you, mourn with you and guide you as you unpack your experiences....
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Perhaps you're feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person. Many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as...
Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for...
Over the last 25 years I have worked with clients who are seeking, peace, healing and develop insight and self-awareness. In my work with clients, there are several treatment modalities utilized, primarily CBT, Somatic Therapy, Whole Person and art therapy. One of my primary focuses with my clients is to create and/or improve their self-care plan since it is instrumental in managing daily stressors and mental health concerns. Self-care is important for me to also have in place and my self-...
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid....
We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community....
Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADH...
I have been a licensed psychologist for the last 27 years. I work from Psychodynamic (self-psychology/intersubjective/relational), Cognitive-Behavioral, and Systems perspectives, all of which I consider integral to effective work with clients. I also am certified in Therapeutic Assessment, which is using psychological testing to help clients get unstuck and to achieve the insights they seek (therapeuticassessment.com). In addition to my private practice, I was Clinical Professor in the Graduate ...
I offer Ketamine-Assisted Psychotherapy. I am a holistic psychotherapist & eating psychology coach - utilizing Eastern and Western approaches to help clients heal. I love working with young adults who are just beginning to get a sense of themselves and may be struggling with "adulting". Specializing in working with eating disorders, I also work with both men and women on a broad variety of other issues including anxiety, depression, trauma, relationship issues, stress management, and transitions...
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes” If these statements sound familiar to you, I’m here to help. Choosing to attend therapy can feel like a big step, but it’s one you’re not taking alone. You are the expert in your life, and I’m here to help you find the best tools you have to face them. I come from a courage and strengths-based perspective while focusing on understanding you and your challenges. I am ...
Dr. Adriana de Julio is an experienced psychiatrist with a focus on treating bipolar disorder. Combining her expertise in psychopharmacology, psychotherapy, and psychoeducation, she delivers evidence-based care tailored to each patient’s needs. Dr. de Julio develops personalized, goal-oriented treatment plans, consistently evaluating and adjusting them to support optimal progress. Through telehealth, Dr. de Julio offers accessible and convenient care, ensuring patients can receive expert supp...