I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, e...
You want better relationships with your partner, your family, and most importantly, with yourself. Although you've found success in many areas of life, you're struggling to adjust to a recent life change like a move to a new place, the birth of a child, or the start or end of an important relationship. Maybe you've found yourself experiencing more stress than you're used to, you're close to burnout, or you find it really difficult to prioritize your own sense of well-being over others. If any...
Need a place to explore your identity? Need support around microaggressions you have been experiencing? You may be in need of a non-judgmental healing space to process the daily stressors that come with holding oppressed identities.You deserve to feel empowered and supported. I am Black, non-binary, and queer. These identities inform my practice. I utilize a trauma-informed, social justice lens to look at client concerns in a wholistic manner taking into account systems of oppression, and exp...
Currently accepting both virtual and in-person clients - Hi there! My name is Lindsey. I primarily come from an attachment-based, relational approach, where what matters most is genuine, authentic connection. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your ...
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I specialize in helping people through difficult times, whether due to a loss or a transition. It is in these times that we feel most afraid, lost, and unsure of the way forward. It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. I will help you find the tools and skills within yourself to move forward and create a new life. I will work with you to accept where you are now, find the strengths and skill...
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very l...
I have been working in the field since 2013 and from my experience working in hospital and residential treatment centers, I became interested in addressing trauma. Trauma can come in many forms, has an impact on all of our systems. Trauma is on a continuum of stress and includes severe stress as well as stress over an extensive period of time. Sometimes, we're not aware of this and it can show up as anxiety. I offer EMDR, Accelerated Resolution Therapy (ART) and Hypnotherapy. Life has a way of ...
We all deserve the opportunity to be our best selves, heal from the past, and create the lives we dream of living. There is power in connection and self-discovery. With professional support, let’s uncover your wisdom and move towards a brighter future....
Are you a young adult struggling to find direction and meaning in your life? Do you feel anxious, depressed, or lonely? Are you a parent hoping for the best for your children and family? At Panorama Psychology, we work alongside our clients to find direction and support healthy adjustment, effective Our team at Panorama Psychology will use a personalized approach to your therapy or assessment. We enjoy working with individuals and families experiencing a variety of challenges related to emoti...
If you've been the victim of a sexual assault, violence, or if you've had relationship struggles or trauma, or family trauma, I would love to help you heal from these experiences so you can step into the healthiest, fullest, version of yourself. In my work I have helped clients find self empowerment and heal from wounds, old and new, to develop a greater sense of who they truly are. You won't forget what happened to you, but you don't have to be held down by it either. In our work, we will a...
Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their ...
You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you a...
I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle neverthele...
We are a group of therapists in Denver who have a passion for helping young adults live their best lives. We provide a safe space to process past trauma and current life events in order to learn from them and figure out how to heal and avoid toxic patterns moving forward. We believe that therapy works best when it involves back and forth conversation and active involvement on our part. We aim to be warm, funny, empathetic, and create a strong relationship where there are no "off limit" topics....
We are living in a pressure-filled, anxiety inducing world and I am here to help you navigate through it! I am passionate about helping my clients deal with all of the everyday life “stuff” that they and so many others struggle with. In today’s society, it feels like so many people are pressured to fit inside a certain box to “qualify for” or “need” therapy. With my experience working with diverse clientele in various settings, I strive to be a clinician who is working towards changing the narra...
Life sometimes places us in situations that we feel we may not be able to handle alone. As your therapist it would be my honor to join you in navigating the challenges you face. I see each client as a whole person rather than as a collection of symptoms and work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also curr...
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...