Therapists for college students near Denver, CO

I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.

Former college athlete turned therapist. I'll be bringing with me my experience working with clients aged 5 to 75 on goals related to life changes, family dynamics, trauma, depression, anxiety, relationships, substance use, ADHD, and more. I lean on a humanistic and strengths-based style to bring warmth into our work. Open to working with individuals, families, siblings, or couples. Currently only offering virtual sessions. Best way to book is by texting or calling 610-904-3476. I see therapy as an opportunity to highlight your strengths and natural inclination for healing. I offer a warm and compassionate space to explore your emotional landscape in a way that feels right for you. Whether we are working on finding a deeper understanding of yourself and the patterns you find yourself in, processing trauma, building skills for better relationships with yourself and others, or any goal you can think of, I'll be offering modalities and interventions that fit your needs. I'm always open for feedback and pivoting our work to best suite you for the season of life you find yourself in. In our first session, you can expect me to give you the opportunity to share what brought you to therapy. I'll ask about the history you feel comfortable sharing about yourself. You'll have the opportunity to ask any questions you might have for me and our work together. Most importantly, we'll start to create the building blocks for trust and comfort, however that looks for you. In my free time, I enjoy spending time outdoors, biking, reading, and enjoying cozy cups of tea.

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I work best with college students who feel overwhelmed, stuck, or unsure how to balance school, relationships, and life transitions. Many are navigating anxiety, stress, relationship concerns, or the impact of past experiences. My goal is to support students in healing, transforming unhelpful patterns, and building the tools they need to thrive—both in college and beyond.

PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once per week over a 16-week period. Each week, the teens and young adults will learn a new set of skills in a particular topic area (for example, starting and maintaining conversations, joining group conversations, having get-togethers, etc.), and they will also get a chance to practice those skills through games, role plays, and other activities. Parents/coaches will meet all together in a separate group at the same time as the teens and young adults. Parents/coaches will learn the exact same skills as their teens and young adults, but they will get specific instruction in how to act as social coaches, so they can most effectively support their teen or young adult in practicing and applying the skills. Groups will be offered both virtually and in-person beginning in January of 2022. For a free 15-20 minute phone screen to learn more about whether this program is the right fit for you and your family, please call the Program Director, Dr. Jason Peirce, at 720-645-8827.

I am a Licensed Professional Counselor Candidate (LPCC) and a graduate of CU Denver’s Master’s in Clinical Mental Health Counseling program. I am passionate about working with newcomers as well as anyone experiencing life transitions, trauma and post-traumatic stress, anxiety, depression, and religious trauma. I am a member of the Green Cross Academy of Traumatology and a certified Compassion Fatigue Educator, Compassion Fatigue Practitioner, and Field Traumatologist. In previous lives, I have worked with college students in South Asia, in adult ESL and refugee resettlement, and in a working windmill in my hometown of Holland, Michigan.

Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. We would love to hear from you and see if we are a good fit, to meet your needs and pursue your therapeutic goals! We welcome you to join us for a free 30 minute introductory session. We currently have immediate openings! Check us out on our website at https://www.lolaandmetherapyllc.com or our Instagram at Lola_And_Me_Therapy_LLC. Thank you, we look forward to collaborating with you.

I help young adults shed their self-doubt, people pleasing, and outdated expectations of who they should be, so they can discover what feels genuinely aligned and feel more connected to themselves and in their relationships. Our work can support you in setting clearer boundaries, understanding and expressing your needs, confidently making authentic decisions, and relating to yourself and your body with more compassion and trust. This is a space to let go of perfection, get curious about what you're experiencing, and reconnect with yourself so you can feel more grounded, whole, and fully alive. I offer walk-and-talk and virtual therapy; many of my clients come to me for support with anxiety, low self esteem, relationship issues, life transitions, stress, and eating disorder recovery. We can talk, create art, play games, or connect with nature while we explore your emotions, find your voice, and move through challenges at your own pace. Together, we can uncover patterns and past experiences that may be keeping you stuck, helping you untangle the threads, release societal pressures, and create lasting change. My goal is to help you live a more confident, fulfilling life. If anything here resonates, reach out for a free consultation. I'd love to hear your story!

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Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, and reconnect with what really matters to you. Our work can help you move through cycles of self-doubt, people-pleasing, or perfectionism and into a more grounded, self-led life. Whether you're processing trauma, navigating identity shifts, or learning to set healthier boundaries, I offer space to explore your inner world with clarity and care. In our sessions, we’ll use nervous system tools (to help your body shift out of fight-or-flight and feel more at ease) and parts work (to help the different sides of you—like the achiever, avoider, or inner critic—work together instead of against each other). You don’t have to have it all figured out to begin. I offer free consultations to see if we’re a fit, and I accept several major insurance plans to make therapy more accessible. Feel free to reach out—no pressure.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”

Hi! I’m Marissa, a Licensed Professional Counselor with a background in school counseling. I hold a Master's degree in Counseling, and I focus on learning ways in which people are best able to process traumas, build self-compassion, and practice coping skills for individuals to strengthen their abilities to handle everyday life, and its curveballs. I work with individuals navigating anxiety, stress, trauma, overthinking, and relationship challenges. My approach is grounded, genuine, and centered around creating a space that actually feels human. I want clients to feel like they can come in exactly as they are — messy thoughts, uncertainty, humor, emotions and all — without feeling judged or pressured to “have it together.” I care deeply about building real, trusting connections and meeting people where they’re at, while helping them grow, heal, and feel more confident and at peace in their lives. Together we’ll explore your current challenges, goals, strengths, and what kind of support may feel most helpful for you. There is no pressure to have everything figured out or share everything right away. My goal is for you to leave feeling comfortable, understood, and hopeful about the process moving forward.

My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence-based tools that fit for you. My results-oriented approach means you will leave each session with something actionable to help you reach your goals. I often help people deepen their connection with their loved ones and also set limits when needed. I offer individual and couples therapy in-person or by telehealth. Exploring therapy can be a powerful way to reclaim time and space for yourself in the troubled world we live in. Whether you have been struggling with changes to your mood, anxiety, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery. Start by scheduling a free 15 minute consultation online!

Everyone is welcome in our clinic! An outpatient therapy center dedicated to helping people become their best selves. We have a team of providers at different stages of their professional journeys who provide an array of therapy types. We offer in-person and Telehealth sessions, and are currently accepting most Medicaid and self-pay clients. Our providers see all ages, races, religions, genders, and sexual orientations. We offer individual, couple, and family sessions on a weekly, bi-weekly, or monthly basis.

I believe our emotional reactions are rarely random. When stress flares or we feel stuck, it often activates deeper attachment wounds, unmet needs, or patterns shaped by our relationships and systems. In the here & now, I help clients slow down, notice thoughts, emotions, & bodily sensations, exploring what’s truly holding them back. I approach therapy through a systemic, attachment-informed lens, integrating mindfulness & presence to foster self-awareness, self-compassion, & more intentional, authentic ways of relating to yourself & others.

Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.

We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.

Hi there! My name is Rachel (she/her), and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well.