We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging ...
Do you feel like you're facing something that you just can't figure out how to get past? Like you want to make a change in your life, but you just can't figure out how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you u...
I believe in the basic goodness and natural wisdom of all human beings. Layers of confusion and unconscious wounds can disconnect us from our true selves. We may end up feeling bad and acting in ways that hurt our relationships— with ourselves, with others, and with this magnificent planet. We become hard and out of touch with our lives and callings. Real, deep change is possible when we face ourselves and our challenges with honesty, willingness, and compassion. - As your counselor, I will ...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
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We specialize in working with folks in times of transition. Adjusting to changes in your life can be incredibly challenging. We can help you use the challenges that you face to propel you towards your preferred future. If you are struggling with anxiety, depression, self-esteem, eating issues or adjusting to a new place in your life, you should know that there is hope for a better tomorrow. Whether you are looking to pull yourself out of a deep hole, or are experiencing transition and new lif...
My passion for counseling developed from my own journey with chronic migraines, trauma, and relationships. I enjoy working with couples and adults on a wide range of issues including stress, trauma, communication and relationships, anxiety, phobias, depression, chronic pain, insomnia, identity, mild disordered eating, confidence, or just feeling “stuck” and dissatisfied with one’s direction in life. In collaboration with the client, I tailor the treatment plan and counseling approach to each cli...
I am here to help improve symptoms of depression, anxiety, stress and many other mental health issues in a safe and non-judgmental setting. I offer a free 30 minute initial consultation....
Do you struggle with feeling out of control - or, alternately, with working desperately hard to stay in control? Does the idea of losing or letting go of control feel terrifying and dangerous? Maybe you even swing between these extremes at times, and have no idea why. Trauma, stress, and challenging life experiences can show up in lots of different ways, with lots of different symptoms. I’ve worked with people who have many different kinds of presenting concerns or diagnoses, but who have simila...
Cedar Tree Empowerment Center (CTEC) strives to empower and support individuals to overcome obstacles hindering their full potential in life. CTEC offers restoration and inspiration to those who feel hopeless and unmotivated to persevere through to life’s next stage of greatness. CTEC is currently an online space dedicated to encouraging mental wellness of individuals, ages 13 and up. We have exceptional clinicians that specialize in depression, anxiety, and self-esteem issue, hopelessness, yo...
I have a lot of experience working with college students. I have been practicing for 10 years. I utilize different methods to help you achieve your goals including CBT(Cognitive Behavioral Therapy), ACT(Acceptance And Commitment Therapy), DBT (Dialectical Behavioral Therapy), CPT (Cognitive Processing Therapy), and Gottman Method for couples. My approach is person centered, humanistic, and solution focused. While experienced with many issues such as anxiety and depression, I am further specializ...
I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. I am a passionate listener to your story. Together, we will find your own ability to live a better life with yourself and with others....
I can help address needs of clients struggling with anxiety, depression, stress disorder, OCD, mood swings or psychotic symptoms. I have been seeing clients via Telehealth and all my clients like the comfort and flexibility of Telehealth for medication management. I am only running a Tele health based platform at this time and there are no in person visits. I have medical licence for states of Massachusetts and North Carolina....
Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential. Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you. I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Em...
I'm glad you are looking to make things in your life feel less... whatever the feeling is- stressful, overwhelming, anxious, depressed. You are taking the first step towards creating wonderful things in your life and I want to help you on that journey! I've worked with college students for 5+ years and enjoy every minute of it. I have experience working with depression, anxiety, bipolar, OCD, ADHD and more. Just ask me if I work with what you need! Feel free to call, text or email me! LGBT...
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Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
A place that promotes healing and self-care through empowerment to make the decision towards overall health. Asheville DBT & Trauma is a therapy center that uses evidence-based types of the therapy with the most effective and highly trained professionals, with the goal of helping clients to heal after trauma or invalidation. To create a learning environment for future professionals to continue to provide high quality care around the community....
*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to...