Therapists for college students near New York, NY
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
With over 18 years of experience in the field of social work, I am dedicated to supporting individuals who struggle with anxiety, depression, autism, trauma, and PTSD. I believe that therapy should be a safe and collaborative space where you feel empowered to explore your thoughts, emotions, and experiences at your own pace. My approach is always client-centered, meaning I tailor each session to your needs, goals, and personal comfort. I am licensed in New York, New Jersey, and Connecticut. I use a combination of CBT, DBT, and psychodynamic theory to provide personalized therapy that fosters self-awareness, emotional resilience, and long-term growth. As an LGBTQ+ allied therapist, I create an inclusive, affirming space. Being bilingual and fluent in Spanish, I ensure therapy is accessible to the Latino community. My mission is to help you achieve a higher quality of life by providing tools to manage challenges, build resilience, and cultivate self-compassion. With empathy and respect, I support your unique journey. Healing is personal, and I’m here to help you take the next step toward meaningful change.
My therapeutic approach is catered for each client. For those with anxiety disorders, I use evidence-based approaches, including cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn about the intersections between thoughts, feelings, and behaviors. Much of therapy includes learning and trying out new ways of thinking, utilizing coping skills that emphasize regulating your nervous system, and safely exposing yourself to anxiety-provoking things in order to overcome your fears. For clients who have experienced trauma and interpersonal/relational challenges, I use trauma-focused CBT and psychodynamic therapy with an attachment lens. I aim to support my clients in processing their experiences, reclaiming their narratives, and connecting to their values. I want to help my clients gain insight on root causes of distress, while also helping them explore how to engage in interpersonal relationships in healthier ways. My style is warm and collaborative. In session, I try to balance insight-oriented and skills-based approaches. I am active in teaching and helping clients develop new, healthy coping skills, in order to deal with stress better. I integrate feminist and multicultural approaches, and strive to help explore the impacts of oppression, privilege, and societal expectations, on mental health.
I specialize in treating mood disorders such as anxiety, depression, and BiPolar Disorder as well as ADHD. I am able to help you learn how to manage the symptoms associated with these conditions to live your life as fully and healthily as possible. I am psychodynamically oriented but able to utilize cognitive behavioral tools to manage acute concerns and struggles. This means we can talk about absolutely everything and anything that matters to you, from the practical to the esoteric. Currently, I am offering therapy, remotely as well as in-person, in my Ridgewood, New Jersey office.
My practice involves first taking time to establish comfortability and trust. From there, I introduce everyone to a variety of approaches depending on what suits their needs helps then meet their goals.
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic (insight-oriented) framework. Treatment interventions are thoughtfully chosen to fit the particular needs of each individual client. Clients who tend to be a great fit are seeking help for: anxiety, depressed mood, feeling "stuck", adjusting to college, relationship concerns, improving communication, navigating dating and marriage, coping with stress, job dissatisfaction, grief from loss, chronic illness, health goals, substance use concerns, sleep issues, EMDR for past/recent traumas. I welcome you to reach out to me to discuss if we might be a good therapist-client fit. I offer a free 15-minute telephone consultation to answer your questions and hear a bit about your personal therapy goals.
I have been in practice for over 30 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see college students dealing with stress and anxiety relating to college, career decisions, relationship issues. Also see people who are struggling with bereavement, adoption issues. I work with people of different ages/stages: Young adults, mid-life and senior citizens. When dealing with life issues and anxiety I use Cognitive/Behavioral therapy techniques as well as psychodynamic techniques. When dealing with phobias, I believe in helping patients learn techniques to help relieve some of their anxiety symptoms and then working on their thoughts/cognitions which effect how they talk to themselves. My philosophy is : Life is to be enjoyed, not endured. Isn't it time you started enjoying yours.
Fire Island Pines is not just a place, it's a feeling. A feeling of inclusivity and of community. At our practice, we want you to feel the same way walking in our door, whether virtual or in-person. We are based out of New York State and our licensed psychotherapists provide individualized psychotherapy focusing on topics such as: -anxiety/depression -counseling for children -counseling for teens -relationship therapy -family therapy -LGBTQIA+ affirming therapy -gender expression -sexuality -sexuality exploration -gender Affirming Letters -sex/kink/bdsm -polyamory -consensual non-monogamy -infidelity -family building -adoption/fostering -transitioning Fire Island Pines Psychotherapy is an inclusive, affirming, trauma-informed, anti-racist practice.
Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollercoaster, and I'm here to provide the support you need to conquer those hurdles and thrive. Let's work together to transform any negative patterns and bring back that sense of connection and engagement in your college experience. Your goals are my priority, and I'm all about creating a safe, comfortable space where you feel truly understood. Ready to conquer college life? Let's chat! 🌟
Please visit my profile to learn more about my services.
I believe that what brings many people to therapy is a sense of disconnection (from themselves, others, or the world around them). Alongside disconnection, clients may experience depression, anxiety, stress, relationship concerns, job/career concerns, loneliness, anger, body pains, among other symptoms. I’m passionate about working with clients to help them identify, understand, and reconnect with the parts of themselves and their experiences that they disconnected from throughout the years. It is through this work that clients are able to show up more authentically and experience greater meaning and fulfillment in their lives. I work primarily from relational and attachment based frameworks while incorporating complementary modalities, prioritizing client needs/goals. My specialty is working with individuals with relationship concerns, identity exploration, and life transitions. Additionally, I have expertise working with college/graduate students and emerging adults. I wholeheartedly believe that much of the healing and growth process occurs within the context of relationships (whether that be in the relationships with others or with yourself). Therefore, I emphasize the importance of finding a good fit with a therapist and encourage reaching out if you feel we may be a good fit. I look forward to connecting!
I specialize in working with individuals who struggle with fear of abandonment, feelings of instability in relationships, and those experiencing intense emotional turbulence. Whether you feel overwhelmed by the intensity of your emotions or find yourself caught in unhealthy relationship patterns, my approach is grounded in empathy, support, and understanding. I help clients navigate these challenges by creating a safe, non-judgmental space where we can explore the roots of your concerns and develop healthier coping strategies. With a background shaped by working around the world, I bring a unique global perspective to my work. Many of my clients come to me feeling alone, misunderstood, or as though their emotional experiences are difficult to express or process. If this resonates with you, know that you're not alone. Together, we can explore these feelings, understand their deeper causes, and work toward emotional clarity and healing.
Please visit my profile to learn more about my services.
You may be a deep thinker/artist type who goes really deep into what matters to you. Maybe you struggle with self acceptance. You might be seeking a sense of purpose. What if you could feel better about yourself? What if your anxiety or depression started to lift and you felt some relief? What if you felt connected to your creativity and/or your sense of purpose? Imagine if you had someone in your corner to really hear your story and provide support. I provide a safe space to explore what matters to you. I routinely hear from clients that therapy with me has been instrumental in helping them to heal and start feeling like themselves again. I welcome the opportunity to speak with you about your situation. I offer free 15 minute consultations. Send me a text or an email to set something up. I look forward to meeting you!
Please visit my profile to learn more about my services.
What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.
