Therapists for college students near New York, NY
We provide telehealth and in-home therapy services throughout New York state to people of any age. Our name is both a call to action and an acronym for our specialty: Stress, Trauma, and Anxiety Restorative Treatment. Our mission is to explore your narrative, assist you in adopting new coping methods, and honor the mind-body connection. We extend our therapeutic services to individuals, groups, couples and families. Our licensed clinicians use cognitive-behavioral therapies, creative arts therapies, and psychotherapy techniques to reduce the impact of individual and collective stress, trauma, and anxiety.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Because today is the first day of building the life you imagined.
Hi! I’m Briana, a therapist who loves working with college students. I know this time in your life can feel exciting, overwhelming, confusing, and full of possibility—all at once. Whether you're dealing with stress from classes, relationships, identity questions, or just figuring out who you are and what you want, you're not alone. I've worked on college campuses for years and feel so lucky to be part of this chapter with the students I support. My goal is to create a space where you feel safe, understood, and empowered to make sense of what you're going through. Let’s figure it out together.
Are there aspects of your life that you are unhappy with? Are you feeling anxious, struggling to follow your dreams or having difficulties in your relationships with your partner, children, friends or colleagues? Are you dealing with chronic pain? If so, therapy can be helpful to you! Therapy is a space to discuss your struggles with a neutral person who is not a part of your family or your friend. In therapy, we will work together to understand your struggles. We will focus on building new skills to help you navigate difficult emotions or situations. We will also explore how past issues may be impacting you in the present.
I am a licensed clinical social worker with expertise in eating disorders. I have worked with individuals with various eating and body image issues and previously served as the Director of Adolescent Services for Eating Disorders at Columbia University Medical Center in New York. I also specialize in the treatment of anxiety and OCD. I offer Cognitive Behavioral Therapy which is an individual therapy focused on understanding patterns, increasing flexibility in thinking, and changing behaviors. Our work together will focus on identifying and capitalizing on your inherent strengths to overcome whatever may be getting in the way.
Hi, I'm Sascha, and I offer therapy for folks in California & New York. My practice is body positive, sex positive, LGBTQIA+ affirmative, in solidarity with BIPOC, and is informed by Jungian and depth psychology + Gestalt therapy. Areas I specialize in include grief + loss, life transitions, identity + sexual awakening, career development, relationship difficulties, codependency, depression, anxiety, and complex trauma. Reach out for a free 15 minute phone consultation. I look forward to connecting with you.
CONNECTIONS BEYOND LOCATION! Our practice is a full time telehealth practice providing our clients with relatable and experienced clinicians who can meet with you in your space and work at your pace. We are a practice that prioritizes mental, physical and spiritual wellness. We all both identify as persons of color and are aligned with racial and social justice/equity.
It's OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
College can be a challenging time but it is also a time of great opportunity for personal growth. I have extensive experience working with college students, including 10 years as the Director of Counseling at a local college in the Hudson Valley. Whether it’s navigating relationships, exploring your identity, or managing the stressors of college life, I can help. Addressing challenges now gives you the opportunity to make lasting changes that can have a positive ripple effect throughout your entire adult life. I encourage you to take advantage of this opportunity. I have offices within walking distance of SUNY New Paltz, and a short drive from Vassar College, Marist College and the Culinary Institute of America.
I am a Licensed Clinical Social Worker with many years of experience supporting students through life transitions and the challenges of balancing schoolwork and personal well‑being. My background includes clinical social work practice as well as extensive experience in education and leadership, which informs my thoughtful, grounded approach to therapy. I work primarily with people who are seeking clarity, perspective, and supportive guidance as they navigate career decisions, changing relationships, or periods of stress and overwhelm. My style is collaborative and practical. My work is best suited for individuals looking for thoughtful, supportive, and goal‑focused therapy. I value creating a steady and reflective space where clients can explore challenges, gain perspective, and move toward greater confidence and clarity.My approach is collaborative, practical, and supportive. Seeking support can feel like a big step, especially when life is already full. I work with women who want clarity, perspective, and steady support around work, parenting, and life transitions. If you’re looking for a thoughtful, grounded approach, I invite you to reach out.
The clients I work best with are young adults who are navigating complex relationship and intimacy challenges, struggling with self-esteem, or experiencing anxiety and depression. Often, these individuals are seeking a safe space to better understand themselves, heal from past hurts, and build stronger, healthier connections with others. My ideal clients are looking for guidance in managing overwhelming emotions, improving their mental health, and gaining the tools they need to navigate relationships and life transitions. Many have faced feelings of isolation, low self-worth, or uncertainty in their personal lives and are ready to explore solutions that can help them grow and thrive. If you’ve been feeling stuck, anxious, or disconnected in your relationships or struggle to find confidence within yourself, we may be a good fit. I aim to create a compassionate, non-judgmental environment where you can express yourself openly, explore your experiences, and work towards meaningful change.
Are you feeling sad, down, or anxious? If you answered yes, you have come to the right place. Partner with me. Imagine feeling excited again to stepping out with friends, or family. Finding motivation again to get out of bed, bonding with your loved ones. Feeling less anxious about trying out new things and finding new hobbies to occupy your time with. Gaining confidence in yourself and living a thriving life, feeling less sad & more hopeful. My approach to care is holistic & individualized. My background has equipped me with the knowledge to help you professionally as you navigate mental health care. I offer medication management and talk therapy. I educate clients on the available options based on each client’s goals for treatment, so you can make an informed decision about your care. I have a conservative approach to prescribing. When medications are indicated, I often start with the lowest doses possible and I monitor you regularly. I want you to know that I am here to listen to your concerns. Together, we will work to find solutions that will improve your mental health and your quality of life. Book your session today by visiting my website. Let your journey to mental wellness begin today. I am thrilled to work with you.
Looking through numerous profiles trying to find the right person to work with? Maybe I can help! College can be hard. I aim to create a supportive space for us to work together to figure out what's getting in the way of allowing you to achieve your goals. Whether that's chatting or skill-building, let's work together to figure out what's most effective for you.
Men need help too. Are you struggling with big transitions in your life? Having difficulty calming intense emotions or just struggling to navigate the day to day? Life can be filled with challenges and disappointments that impact our state of mind, (our brain?), and our capacity to manage everyday tasks. If this is you, I would love to help you learn ways to understand and cope with these big and challenging moments. Therapy is a healing process and together we can process emotions, create small, realistic changes, and help you become more confident in everyday life. My aim is to create a comfortable and accepting environment, and a space for you to feel supported. Throughout this process we will also explore how our brain and mind are impacted by significant events in our lives. This approach will allow us to redefine not only how you view yourself but even the world around you! With the incorporation of mindfulness, meditation, and a person-centered approach we can take this journey together. Please feel free to contact me to schedule a free 15 minute phone consultation or to answer any questions. You are never alone on this journey. I look forward to hearing from you.
Welcome! I am a Licensed Mental Health Counselor and specialize in working with adolescents, adults and families. Often, in life we are faced with challenges that can be difficult to overcome on your own. My approach is to help guide you through these challenges to create the person you want to be. I offer a safe and non-judgmental space to help you work towards your individual goals. I strongly believe that every situation and person is unique and not one treatment approach will be right for all. I am formally trained in EMDR Therapy, Solution Focused Trauma Informed Care Therapy and Cognitive Behavioral Therapy. Please feel free to contact me to find out if we are a good fit. I look forward to taking the steps with you on your journey.
Please visit my profile to learn more about my services.
Although I am a licensed therapist with 30+ years mental health experience, my counseling practice is designed for people looking for a different approach, rather than traditional therapy. I offer life mentoring, which is a mix of counseling, coaching, psychotherapy, spirituality, and the expressive arts. I specialize in helping people with anxiety, depression, and PTSD. I help clients process their past, learn how to live more fully in the present, and carve a path toward a dynamic, enjoyable future. Life mentoring is a wisdom tradition that leads to life transformation. My practice is very casual and easy-going, nothing clinical. I teach the practices outlined in my book: “The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful.” I send summaries of each session to each client, with my insights and suggested resources/homework. Schedule a session with me in our peaceful office space located in Rochester’s Upper East End, or on Zoom. I would love to help you on your personal journey toward happiness and inner peace. Pricing is based on duration of the session. Insurance is not accepted.
My Approach Transitions in our lives can bring up a lot of different emotions. Some of these emotions can be conflicting if the transition “should” be happy. My work focuses on individuals and couples as they navigate through these transitions. There are ways to process it, work through it and allow you to show up authentically for yourself and your relationships. Your emotions are valid and your reactions are safety mechanisms learned through your survival of your experiences. My goal is to help you navigate through these changes, learn about yourself and build a meaningful life.
Please visit my profile to learn more about my services.