Therapists for college students near Portland, OR

ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Stress for students (age 18+). I offer treatment for students with ADHD if testing already done. I have found that traditional medicine does not always consider the root cause of symptoms, and I use evidence to understanding how inflammation, nutrition, lifestyle, gut health, hormones and stress impact physical and mental health. I prescribe both medications and nutraceuticals as needed to help you achieve your best health. The next step? Please fill out an Interest Form at the bottom of the home page at www.clarityhealthnow.com. Let's make sure it is the right fit! Please note: I do not currently see anyone with persistent severe mental health diagnoses such as schizophrenia, bipolar 1, psychosis, recent hospitalization or severe depression with active suicidality. These conditions are best suited to local, in-person care. As a rule, we do not treat women during pregnancy or anyone with substance use disorder (including alcohol use disorder) or offer evaluations for court or legal proceedings.

Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, open, receptive, and non-judgmental. Sometimes this process is playful, and sometimes I encourage us to look deeper at the hard things. I am always holding your experience with profound respect and the certainty that you have been doing your best to survive in a world that challenges your flexibility. Whether you’re somewhere along the path of higher education or starting off your career, the challenges of young adult life are uniquely complex and ripe for psychological distress. At this stage in life, you may find yourself with more questions than answers and more pressures than solutions. Stressors and concerns may run the gamut from challenges in relationships, family conflict, financial/housing/food insecurity, or answering questions like, “Who am I” and “What do I want in life?” I can appreciate the need for a space to unpack it all, take a step back, and find more clarity.

I have always had a passion for giving back to my community and supporting the creation of positive change in ways that are meaningful and respectful to the unique beliefs, needs, and cultures of others. As a therapist I strive to fulfill this passion by helping folks feel empowered to heal, grow, and live authentically. My work is grounded in the belief of the inherent strength of each person, and I am dedicated to helping clients build resilience, self-compassion, and agency in their lives. The approach we decide is best for you will be tailored to your unique needs. Whether you're navigating major life transitions, processing trauma, or exploring gender and sexual identity, I am here to provide a safe, empathetic, and judgment-free space—with just a touch of humor. Together, we’ll identify meaningful strategies to help you build the skills and confidence to move forward in ways that align with your values and goals. Originally from the Midwest, I earned my Bachelor’s in Social Work from Saginaw Valley State University (2017) before moving to Portland. In 2022, I completed my Masters of Social Work from the University of Denver, with an emphasis on trauma and social justice, and have since had the privilege of providing therapy at a local community mental health agency, serving a wide range of folks struggling with complex generational trauma, major life transitions, relationship issues, grief, and gender/sexual identity exploration. Through this experience, I had the privilege of further developing skills specific to LGBTQIA+ folks, a group of individuals near to my heart, which has allowed me to more meaningfully connect with, and help, my community. When I’m not working, you’ll likely find me running around the city or Forest Park training for the next half-marathon, at the coast or a hiking with my two wiener dogs, and most importantly spending time with my friends and loved ones. How I Can Help If you're looking for LGBTQIA+ affirming therapy in Portland or support for anxiety, trauma, relationships, or life transitions, I’m here to help. My goal is to provide compassionate, trauma-informed care that empowers you to create meaningful change. Whether you're seeking CBT for anxiety, trauma therapy, or support navigating gender identity, I offer a collaborative, affirming, and client-centered approach to help you move forward. I offer both in-person and telehealth therapy, making it easier to access care in a way that fits your needs. Education & Licenses MSW, University of Denver (Trauma & Social Justice Focus) Clinical Social Worker, OR License #L30027

Living in a world filled with poverty, marginalization, oppression, and pandemic(s) can feel daunting and lead people to feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. I work from an attachment focused and relational cultural perspective that is grounded in feminist practice which prioritizes the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning. I draw upon interventions from psychoanalytic psychotherapy, attachment focused therapy, emotionally focused therapy, radical acceptance, and health at every size. I have experience working with people struggling with issues related to depression, anxiety, life transitions, gender identity, queer issues, and relationship and family challenges. I take a non-pathologizing approach to working my clients, with a particular focus on those have been marginalized by the mental health profession in the past.

We provide individual and group therapy. We have offices in Tigard and SE Portland. We also provide telehealth service throughout the state of Oregon. We have providers licensed in Oregon, Washington and Hawaii. We also provide Psychological Assessments in our Tigard office. **Therapist Spotlight** Véronique Nyounai-Herrera, MS, Professional Counselor Associate is currently accepting telehealth clients looking to address body image concerns, transitions, anxiety, stress management, self esteem, perfectionism, and relational challenges.

Hi, I’m Abby (she/her). I’m a Licensed Clinical Social Worker (LCSW) and EMDR trained Mental Health Therapist based in Portland, Oregon. I’m so glad you’re here because this life is complex! When chaos or stagnation become the norm, accessing collaborative and nonjudgmental support to better understand your unique experience of the world can be pivotal. I’m honored to hold space for deep suffering, as well as celebrations of beauty. I look forward to connecting with you!

College is a lot. Classes, deadlines, friends, jobs, family, figuring out your future—it can feel overwhelming. If you’re stressed, anxious, struggling with food and body image, or just not feeling like yourself, you don’t have to go through it alone. As a therapist, I create a supportive space where you can talk things out, learn tools to handle stress, and feel more grounded. Therapy is about helping you rise from the tough stuff and thrive in this season of your life.

Veronica journeys alongside folks in their path towards healing, harmony, and contentment. She finds beauty in witnessing the unfolding of human potential, and cultivation of meaning. Her formal training is in counseling psychology with an emphasis in depth-psychotherapy. Depth-psychotherapy can be defined as a holistic approach that examines all aspects of a person's life, including dreams, art, fantasies, philosophies, and conscious thoughts. She was heavily influenced by the work of Swiss psychiatrist, Carl Gustav Jung. In her work as a licensed psychotherapist she assesses the whole person or family system by looking at relational and cultural systems; spirituality; personal and intergenerational trauma; systems of oppression; personal values and how they are or aren't reflected authentically in the person's life. She has a private practice in Portland, Oregon where she offers psychotherapy, dream work, and psychedelic integration. She thoroughly loves the Pacific Northwest where she landed in 2011 after living throughout the US and Europe. Her ethnic and cultural heritage back to the islands of Quisqueya and Borinquen. She enjoys spending time with her child and family, traveling, hiking, camping, learning from plants, making or listening to music, dancing, being creative in the kitchen and sharing delicious meals with friends and family!

Each member of our collaborative practice operates through a trauma-informed, intersectional lens. We bring different specialties to our work that can help you process trauma, anxiety, depression, life transitions, and offer the support you need in a way that helps you move toward living the life you want.

Assessments, Medication Management, & Therapy. At Honeycomb Psychology, we offer comprehensive ADHD, Autism, Learning Disorders (e.g., dyslexia), neuropsychological, and emotional as well as behavioral assessments for ages 3 to 25 years old. We also offer medication management, individual talk therapy, social communication, as well as speech & language therapy to children, teens, and young adults to develop skills and strategies to face their challenges and while equipping parents with tools to support their child’s ability to thrive. We strive to provide a personalized experience to each family while taking into consideration every aspect of your child’s life. We understand that the process of identification, diagnosis, and treatment can be overwhelming to families. That is why we are here to answer your questions thoroughly and provide you with a complete picture of your child’s strengths and challenges.

I work with queer and trans clients and offer individual counseling and gender support groups. I love supporting clients in their process of transition– into new identities, relationships, careers, and ways of relating to themselves and others. Everyone’s path of healing and growth is unique; I work together with my clients to find an approach that feels right for them, honoring their wisdom, strengths, and preferences. My style is integrative– drawing from narrative therapy, IFS, mindfulness, and self-compassion practices. I meet my clients with deep respect for their process and approach our work together with creativity, curiosity, warmth and an open heart.

My counseling style is warm, compassionate, casual and accepting. I want you to know you are seen and heard, and I am curious about what it’s like to be you in the world. I strongly believe that you are the expert on you and that, once given a little time to breathe in a safe space, you will begin to connect to important parts of yourself that will foster healing and growth. I will be your partner in this process, helping you to gain fresh insight, feel self-compassion, and see your strengths.

My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie: depression, anxiety, ADHD, isolation, imposter syndrome, challenging relationships, perfectionism). A major part of my practice is helping clients with trauma - esp developmental trauma.

I can manage most all needs for psychiatric diagnoses and medication management, if indicated.

Hello, I imagine you are here because something isn’t quite right in your life, and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. Your inner world is comprised of images, fantasies, dreams, sensations, reflections, feelings – the entire content of your imagination. To know yourself, I encourage you to explore your feeling centers – like your heart and the gut. This brings forth the amazing potential of your life gifts and authentic Self into the world.

Do you ever feel like you’re trying to meet everyone else's expectations while quietly struggling yourself? I work with teens, adults, and couples in unpacking childhood trauma, navigating infidelity, tackling life transitions, and motivation struggles. Whether you’re an overwhelmed overachiever, or feeling stuck in a “failure-to-launch” phase, I help clients gain clarity, strengthen relationships, and move forward with greater confidence. If you're looking for a therapist who will support and challenge you through grace, humor, an honesty, I look forward to working with you! :) My approach is rooted in Emotionally Focused Therapy (EFT) with elements of Internal Family Systems (IFS). Together, we’ll explore how past and present relationships shape your patterns, emotions, and sense of self—so you can better understand yourself, reduce shame, build confidence, break unhelpful cycles, and create lasting change. Life is full of taboos. The self-doubts, the drama, the ‘I-probably-shouldn’t-say-this’ thoughts. In my office, nothing is too weird or too heavy, and we’ll sort through it together. My hope is that you leave each session feeling a little more seen, a little less alone, and more connected to the parts of yourself you’ve been carrying quietly for too long.

Jon Haley is a Licensed Clinical Social Worker (LCSW). He was born and raised in Michigan and received bachelors degrees in Spanish Language and Political Science from Alma College, and his Master’s in Social Work (MSW) from the University of Nevada, Reno. Jon has work experience in the government, non-profit sector, child welfare, in-patient, and outpatient mental health. Jon enjoys working with, adolescents, adults, and couples. His specialties include Dialectical Behavior Therapy (DBT-informed), Cognitive Behavioral Therapy (CBT), Gottman Couples Therapy and providing mental health support for the LGBTQ+ and veteran communities. Jon has experience working with depressive disorders, anxiety disorders and personality disorders. His therapeutic framework is person-centered and environment focused. When outside of the office, Jon likes to spend time in the outdoors, take care of his plants, walk his miniature poodle Harvey Milk and listen to NPR. A message from Jon: “Thank you for reading my profile. It’s truly a privilege to be allowed into my client’s lives. I believe that everyone is trying the best they can with the resources available to them. I help my clients balance between acceptance of their current situation, and implementing change strategies to build the “life worth living” that they want and deserve. This is the essence of DBT - engaging in the dialectic, the balance of two opposite ideals. Taking that first step in seeking out help is often the hardest, but can also be the most rewarding. I look forward to working with you.” “You cannot think yourself into a new way of acting, you can only act yourself into a new way of thinking.” –Marsh Linehan

My practice is attachment-based, trauma-informed therapy that is neurobiologically grounded. I am an EMDR-certified (EMDRIA-approved) therapist and integrate EMDR with Cognitive Processing Therapy (CPT), Somatic Processing Therapy (SPT), and Motivational Interviewing to support healing at both cognitive and body-based levels. I believe the mind and body heal together — sometimes one leads, sometimes the other — but sustainable change happens when we address both.

Dr. Kittinger is passionate about entering into the depths and carving out an intentional space that cultivates curiosity and authentic connection. As a relational psychodynamic therapist, Dr. Kittinger’s approach to therapy focuses on transformational change through the context of relationship. She engages her patients with a balance of acknowledging suffering and challenging difficult patterns to facilitate each persons own unique healing. Dr. Kittinger prioritizes the authenticity of the moment, attending to and unlocking conscious and unconscious patterns of how we relate to ourselves, to others, and to the world around us. She utilizes a soft but direct approach to explore with each patient what it means to increase awareness into their own needs, wants, and to increase agency in their own lives. Wherever you are at in your process, her hope is to co-create a space open to deep and thoughtful self-reflection established gradually with trust and safety to take steps toward healing, transformation, and personal fulfillment. Dr. Kittinger meets with patients in-person and virtually and is licensed in Oregon and Washington.

Hi, I'm Colette! I'm a queer, trans, white counselor. This world is hard. I believe we get through it together and talking can help, even in these times. The heart of my work is providing politically informed relational talk therapy. I believe some of the most impactful therapy comes from talking about the things that are hardest to say. Things like trauma, regrets, shame, fears, and that thing that may feel like it's not worth the time because you just can't figure out why it bothers you so much. What we uncover there could be a doorway to seeing and experiencing yourself, your relationships, and the world differently. I might be a good fit if you think it's time to talk about the hard stuff. If you're open to being vulnerable. If you find it helpful to say things out loud and want a counselor who will think out loud with you. If you want to feel both supported and challenged. And if you want to look at the politics and systems of oppression surrounding your life, relationships, and struggles. Check out my website to learn more about what I offer. And if you've got a good feeling about this, reach out and let's talk. I really value your considering putting your trust in me as a therapist and will try my best to do right by you.