Therapists for college students near Portland, OR

Feeling foggy or like you're in a dream (in a bad way)? Feeling detached from your body or your joy? At the risk of sounding like an infomercial, I'm passionate about helping clients feel more present, embodied, and connected whether they're experiencing grief, dissociation (depersonalization or derealization), or burn out. I work best with folks who are motivated to put in work inside and outside of session in order to inch closer to change. There is so much to grieve in the world right now but...

Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve wor...

Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD, Autism spectrum disorders, and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, Psychodynamic therapy, and ACT. We provide...

Dr. Kittinger is passionate about entering into the depths and carving out an intentional space that cultivates curiosity and authentic connection. As a relational psychodynamic therapist, Dr. Kittinger’s approach to therapy focuses on transformational change through the context of relationship. She engages her patients with a balance of acknowledging suffering and challenging difficult patterns to facilitate each persons own unique healing. Dr. Kittinger prioritizes the authenticity of the ...

Welcome. I'm so glad you're here. I view therapy as a means of achieving personal transformation and a way to navigate the challenges of life. So often, we come to counseling not because we don't know what we "should” or “could" do differently, but because we feel stuck. I am committed to walking alongside you and providing opportunities for you to move through challenges, to heal, and to connect with your inner resilience. My theoretical approach is rooted in mindfulness-based cognitive...

Providers at Resonance can treat a variety of issues and clients, including adults who experienced abuse as children, Complex Post-Traumatic Stress Disorder (CPTSD) and Post Traumatic Growth, racial trauma, multiracial identity development, grief and loss, intergenerational trauma, religious trauma, and families impacted by severe and persistent mental health issues. All providers prioritize working with multiracial and monoracial people of color who are culturally dislocated. Our approach a...

Meghann Reis, Psy.D. is a licensed psychologist in private practice in Portland, Oregon. Dr. Reis graduated with a Bachelor of Arts degree in Psychology from University of Colorado and earned a Master of Science and a Doctorate of Psychology in Clinical Psychology from Pacific University in Oregon. She completed her pre-doctoral internship at the Counseling Center at University of Washington and her post-doctoral residency at the Counseling Service at Vassar College. She has also completed ongoi...

Our therapists love working with college students because they are at such an important time in their lives and it’s a rich time for growth and deeper self understanding. The clients we help the most are committed to the process of self awareness and change, even if it’s hard. Going to college can be scary and bring up a lot of challenges. It can be hard to live separately from your family for the first time. There can be so many difficulties at college that you didn’t expect. We are here t...

Are you struggling with burnout, feeling stressed and overwhelmed by big decisions in your life? Do you dream about living a more wholehearted, vibrant, and meaningful life? I support folks on a path towards developing more nourishing relationships, a better understanding their emotions, and living a life aligned with their values. My clients are people who are dealing with burnout, anxiety, depression, or are facing big life transitions. I look forward to supporting you in developing skills and...

College is a time of growth, change, and self-discovery—but it can also feel overwhelming. Whether you're struggling with anxiety, self-doubt, relationship challenges, or the pressure of figuring out who you are and where you're headed, you don’t have to navigate it alone. I specialize in working with college students who are feeling stuck, anxious, or uncertain about their identity, future, relationships, or place in the world. Many of my clients are navigating major life transitions, questi...

College can be a lot to juggle, not only are you balancing your classes and course work, but also relationships and expectations. All while trying to figure out what you actually want for yourself. As a first-generation child of immigrants, I understand the pressure that can come with balancing your own goals while staying connected to where you come from. I work with college students who are dealing with anxiety, burnout, identity questions, and major life transitions. You might notice overt...

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I can manage most all needs for psychiatric diagnoses and medication management, if indicated....

Please visit my profile to learn more about my services.

ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...

Matthew is a Licensed Professional Counselor (LPC) in the State of Oregon. He provides counseling to individual adults, couples and geriatric clients. He is a certified geriatric and dementia expert (U. of Michigan). Matthew utilizes the Rogerian approach to therapy, empowering patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients. Matthew incorporates strength-based approaches of Trauma Focused Cognitive Behavioral Therapy, Acceptance and Com...

UpWell Psychiatry was founded with the intention of giving a more human, personal touch to psychiatry. In a world of 15 minute med checks, our practice seeks to truly meet you where you are at and to understand your symptoms in the context of your life story, not just as check-boxes in a diagnosis list. We believe in working together to come up with a plan that works just for you. Kelly Aldinger, PMHNP specializes in Anxiety, Depression, OCD, Bipolar and loves working with young adults. ...

I help adult individuals, youth and families navigate difficult times, process past traumas and become aware of unhelpful thinking patterns and habits. I have extensive experience assisting others in overcoming depression, PTSD, anxiety and trauma-based symptoms. I approach the therapeutic relationship with warmth, kindness, genuine curiosity and positive regard. I believe that the therapeutic relationship should be cooperative, honest and strength focused. This aligns with research on the sub...

With over 12 years experience providing mental health therapy, I pride myself on my ability to connect and build strong relationships with all kinds of people. My therapy is based in our relationship – it’s the vessel for building trust, rapport and from which change emerges. My style is energetic and conversational, using the language of emotion to explore our body’s responses and reactions to issues. I specialize in investigating trauma, relationship difficulties, substance use issues and have...

I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, o...