Therapists for college students near Pittsburgh, PA
I worked as an academic advisor at Penn State for ten years. I understand the school and the pressures involved for students very well! It is a big transition with a lot of social and academic issues to navigate. Please reach out if you are struggling and want an empathetic therapist with a strong background in Penn State academics!
College can be exciting, overwhelming, and sometimes unexpectedly hard. Whether you’re navigating trauma, mood changes, stress, or the ups and downs of bipolar disorder, therapy can offer a space to better understand yourself and build stability. I specialize in working with college students, helping them manage challenges, strengthen coping skills, and move toward a more balanced, fulfilling life.
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together we will figure out unhealthy behaviors and relationships that do not serve you, learn skills to manage stress, and make changes to live a balanced, more meaningful life. I strive Likewise, I strive to provide a safe space to process unique experiences of systemic racism, injustice, and inequity. What will therapy be like? It will be a blend of discussing stress and learning skills. Don't want to talk? That's cool too- let's learn skills. I use both relational and research informed approaches (meaning research studies have found these therapies help people feel better, so they work!) including Cognitive-behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), Exposure and Response Prevention, and Dialectical Behavioral Therapy skills.
Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitioner, anxiety expert and family systems social worker. I use mindfulness & body-based techniques to teach you how to be relaxed and reduce stress! Start your journey of self acceptance & understanding as you work toward goals that will lead to a more joyful, fulfilling and purposeful life! Please contact me should you have any questions and/or concerns. Take the first step and call today!
Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner.
Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.
At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.
If you're not feeling like college is exactly what you pictured, - you're overwhelmed by meeting a ton of new people, - finding it harder to be away from home than you expected, - or feeling like you're expected to just know how to "adult", That makes sense! And you're not the only one. It's really difficult to balance all of the competing priorities in college. There's the pressure to do well academically, the constant socializing or feeling isolated away from friends, the emotional shit creeping up on us at 4am... It's a lot. Many of our clients think, "On top of everything else, how am I supposed to know who I am or what I'm doing with my life?" Especially if you're queer or trans, this time can be even more challenging when you don't feel like you have a dedicated space to process what comes up. The truth is, you're not supposed to have all the answers. As you go through figuring it out (and finding more questions) - one step at a time - it might help to have some extra support. Kindred Therapy LLC is an inclusive, affirming psychotherapy practice seeing clients over telehealth in PA and NJ. We support you in accepting all of your parts, healing from trauma, and just overall navigating this weird life. We particularly prioritize space for queer, gender expansive, neurodivergent, and QTBIPOC individuals.
Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower adolescents, teens, and young adults (ages 13+) to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health. I also utilize a lot of cognitive behavioral techniques to assist with getting your mind, body, and spirit aligned. I love to incorporate lots of therapeutic activities with a primary focus on building self-efficacy. I have years of experience with trauma-informed care, anxiety, depression, etc. You deserve to be the best version of you. Let me help you by offering a safe, therapeutic space for you to heal. What are you waiting for? Book me if you’re motivated to make change!
Hey there! Are looking for help with anxiety, depression, or relationship issues? We're here to help. Call or text now! 570-763-9177
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, and trauma. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), child development, and play therapy. I believe therapy is a highly individualized and a personal experience. I have experience working with children, adolescents, adults and couples. I offer phone coaching in between sessions. I return EVERY call and email.
Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!
Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!
Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.
Please visit my profile to learn more about my services.
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily defined. As a licensed professional counselor with a special interest in trauma treatment, I understand the profound impact these experiences can have on an individual’s emotional well being. Working together, our sessions can be a safe space to share your experiences, knowing you will be met with empathy and a commitment to helping you rewrite the narrative. Childhood trauma might have cast a long shadow, and grief might feel like a complex maze, but I will work with you to find the path forward. In our conversations, we will not only acknowledge your pain but craft a narrative that honors your resilience and strength. Whether we're unwrapping the layers of childhood echoes or tenderly exploring the nuances of grief, my goal is to empower you to tell a new, more liberating story. If you're ready to embark on a journey of healing and self-discovery, I'm here to be your guide. Let's turn the page and start a chapter that speaks to your courage and resilience. Your story is worth telling, and I'm honored to help you shape it in a way that reflects your strength. Ready to begin?
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you to a renewed sense of strength. We are a group of clinicians who are passionate about serving our clients and our community. Our organization embodies a strengths-based approach, and we strive to understand and focus on our client's unique identity, gifts, and personality before assessing the presenting problem. This approach allows the process of therapy to be affirming, with intentional steps towards a foreseeable goal. Health and wellness are achieved by taking the time to understand, putting the right supports in place, working towards a goal, and believing that it is possible despite any challenges. We have locations in West Chester, Wayne, and Bryn Mawr, and also offer virtual sessions if preferred.
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to begin therapy, we'll work together to find the heart of the matter and what might help. My process is insight-oriented and collaborative but I'll tell you what I think. Clients have appreciated my warmth, directness and cultural competency. Some have stayed with me for years or returned after long breaks. I've had success connecting with adolescents and people who feel ambivalent about therapy. I'm deeply curious about how each of my clients experiences the world and I'll be glad to meet you. Reach out, and we can see if we might work well together.
Feeling stuck, overwhelmed, or unsure of who you are or where you belong? You’re not alone. I specialize in working with queer and trans students, those exploring identity and relationships, survivors of trauma, and recovering perfectionists. Therapy with me is about creating a safe, affirming space where you can process your experiences, build self-trust, and move toward a more authentic and fulfilling life.
Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modifications. I can also connect you with other providers in the area to help you get the best care.