Therapists for college students near 10003

You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.

Hello! My name is Taylor and I am a Licensed Clinical Social Worker. I have been a Social Worker and Therapist for 8 years. I firmly believe it's a privilege to learn the intricacies of your life and I seek to cultivate a warm and safe environment where you can explore difficult thoughts and feelings in a meaningful way. I specialize in working with adolescents and adults of all ages who are facing a variety of challenges including but not limited to, anxiety, depression, grief/loss, relationship difficulties, trauma, life adjustments, and substance use. I will utilize a strengths-based, trauma-informed approach to assist you in building confidence, motivation and direction to help reach your goals.

You’ve been surviving, but now it’s time to start thriving. If you’ve been feeling stuck, anxious, or unsure of who you’re becoming, you’re in the right place. I offer a safe, nonjudgmental space where you can process what’s been weighing on you and begin to navigate life’s challenges with compassion and care. I specialize in helping college students and young adults work through depression, anxiety, relationship stress, and life transitions. Together, we’ll focus on building self-awareness, confidence, and practical coping skills to support your emotional well-being and overall growth. My approach integrates person-centered, cognitive-behavioral (CBT), and solution-focused techniques, tailored to your unique needs and goals. Whether you’re adjusting to college life, managing stress, or exploring your identity, therapy can help you move toward greater balance, clarity, and fulfillment.

I am a licensed mental health counselor with 8 years of experience: treating depression, anxiety, low self-esteem, and trauma. As a Black woman, I am aware of the emotional distress caused by systematic oppression often inflicted on people of color and oppressed groups: I address these experiences with compassion, sensitivity and honesty in session.

I approach from a person-centered and strengths-based perspective. I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives. Please note at this time, I am only able to accept insurance for those located in NY. For those in Texas, services are cash only.

My role as a therapist is to listen with compassion and provide new perspectives without judgement. I lean into Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness to help people become aware of their full self and let go of behaviors that are no longer serving them—like perfectionism, self-sabotage, and unhealthy coping patterns. I am a licensed mental health counselor and provide both in-person and virtual visits for adults in New York State. I am a trained Telemental health therapist with four years of experience working through video and phone sessions for those times when you need a little more flexibility. Please call to schedule a free consultation.

Hi! I'm Grace Polanco, a Licensed Mental Health Counselor. I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, life transitions, eating disorders, and addictions. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals. My therapy technique is based on a humanistic approach, which is a focus on seeing the world through your eyes to foster growth, and resilience. You are the expert of your life, and my approach is to nurture that truth. I often reflect on the dimensions of wellness in session, and will utilize tools from cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. Sessions are currently being offered via teletherapy.

Clinical Social Worker and Certified Alcoholism and Substance Abuse Counselor with over 13 years of experience working with adolescents and adults. Please visit me on Psychology Today for more information about my practice, areas of focus and insurance/payment options.

Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!

Dr. Rachel Proujansky is a licensed clinical psychologist. She specializes in cognitive behavioral and acceptance-based approaches for adolescents and adults. Dr. Proujansky's practice focuses on supporting individuals struggling with anxiety, depression, trauma, and compulsive and addictive behaviors. Dr. Proujansky's approach focuses on combining the science of evidence-based treatment with the art of individualized care. She employs a compassionate and collaborative approach to help clients learn effective new ways of coping with stress, managing emotions, and communicating with others. If you are looking for help with any of these concerns, please contact Dr. Proujansky at drproujansky@gmail.com or 929-224-4793 to schedule a complimentary phone consultation.

I help individuals and couples who are looking to improve their relationships and themselves. I am caring and compassionate and offer a good blend of support and feedback in my therapy.

🌟 Embodied Hope For Your Journey to Healing and Growth 🌟 Dealing with trauma can be really tough, whether it's from a specific event or something that's been with you for a long time. It can affect so many parts of your life, from your mental health to your relationships to your sleep. Doing it all while keeping up with classes? That's exhausting. It helps to have someone who knows trauma work and can support you while you gauge how to pace your healing process. I provide therapy for many different types of trauma: emotional neglect, abuse, combat, complex PTSD, intimate partner violence, sexual assault/harassment, bullying, accidents, medical illness, pregnancy/birth, and toxic relationships. I'm experienced in gold standard therapies for trauma, nightmares, insomnia, anxiety, and OCD. It's important to me to help people to understand and work with - not in spite of - their nervous system. I've been through a lot of different experiences in my career, working in hospital and outpatient settings. Real progress comes from having a place where our nervous system can gradually rebuild a sense of safety, grow in flexibility, and practice new learning. My goal is to make therapy that kind of a place. I believe in using therapy strategies that are proven to be effective, but that doesn't mean sessions have to be rigid or boring. Depending on the client, I'll pull in painting, novels and movies, music, Minecraft, sports, and comedians. I'm also always learning and growing as a therapist to make sure you're getting the best care possible. Although therapy progress isn't always a straight line, learning new skills and ways of thinking almost always has ups and downs. That's completely normal. It's totally understandable if you wish you could feel better right away. I'll do my best to create a fluid plan, tailored just for you, to help you head in that direction. You don't have to be alone. Someone I value once told me that sometimes we carry hope for others until they're ready to pick it back up themselves. Let me know if you'd like to talk about what that might look like for you to be ready to carry your own hope again.

I am a clinician with Triangle Cognitive Therapy, a group practice on Long Island specializing in Cognitive Behavioral Therapy (CBT) I see clients in our Westbury, NY Office. To learn more about our practice and approach please visit our website. You can also call or book a consultation directly and request to work with me. I work with children, adolescents, young adults, and families. I specialize in trauma, crises, and adjustment. I meet you where you are at, so that we can take the journey together. Using emotion-focused therapy, I want to validate you first, and then focus on the challenges. The story is not always the most important part, in order to feel better emotions first have to be understood. Once we understand the emotions, we work together to create positive differences. I am not in your shoes, however I would like to make the walk more comfortable.

I understand you may be experiencing excessive worry, anxiousness, pounding chest, and shortness of breath and cannot understand why. Or you may be feeling down, not able to enjoy the things you once enjoyed, feel like you don’t want to get out of bed; I don’t want you to continue to suffer anymore; I will work with you to provide a combination of medication and therapy that will give you the relief you are seeking and give you your life back.

We don't have to struggle to be who we are, we just have to remove the blocks that inhibit us. We experience these blocks through displaced emotions such as fear, stress, worry, anxiety, depression, anger, hopelessness and loneliness, to name a few. My intention is to guide you through a process of awakening to who you truly are so that you may begin to live life with a sense of aliveness, trust, purpose and peace of mind. Please visit my website below for more information on how we can work together. I offer Telehealth, and Walk-and-Talk therapy sessions.

Living with intrusive thoughts, urges, images, or other related mental health stressors each day can feel exhausting and debilitating. In sessions, we will explore the nature of your symptoms, learn tools you can use to manage these symptoms, and aim to reach a point where you can live the life you value and desire! We work with all ages for those struggling with OCD, anxiety, depression, and related disorders. We take a collaborative, holistic, and problem-solving approach to treatment using cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

Welcome! Taking a meaningful look at our day-to-day lives and pasts can be daunting-let’s create a tender and safe atmosphere to wade through this process together. I support young adults and students who are exploring relationships, transitions, and traumas. I have several years of experience working with college aged students navigating anxiety, academic challenges, and depression. During our time together you will be met with a caring presence and guidance to honor your own inner wisdom and healing. I trust your experience and understanding of your world around you. Together we can mindfully work towards establishing a sense of peace and authenticity. I recognize that everyone's healing journey is different, so if you'd like to see if we would be a good fit, please reach out and we can schedule a time to chat.

I have over 7 years of experience in the mental health field, working as a behavioral health nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health, and as a consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a wealth of experience in treating a wide range of psychiatric conditions. With expertise in anxiety, depression, autism-related aggression, PTSD, insomnia, geriatrics, and various other mental health disorders, I am dedicated to providing comprehensive and personalized care to my patients, working alongside psychologists, psychiatrists, and other members of the team. I have demonstrated my proficiency in helping individuals struggling with anxiety by implementing evidence-based treatment modalities, such as cognitive-behavioral therapy (CBT) and medication management. Through my empathetic approach, I create a safe and supportive environment for patients to address their concerns and develop effective coping strategies. In my practice, I have successfully worked with individuals battling depression, tailoring treatment plans to meet their specific needs. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. I embarked on a remarkable journey to become a Psychiatric Mental Health Nurse Practitioner (PMHNP), displaying determination and a passion for mental health care. My path to this specialized field began with a bachelor's degree from Western Governors' University. After completing my MSN program, I pursued certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP). This involved passing the rigorous national certification exam, showcasing my proficiency in diagnosing and treating psychiatric disorders.

I am a clinical psychologist licensed in New York, offering comprehensive psychological services for children, adolescents, and adults. I am committed to helping people struggling with a variety of individual, family, and relationship difficulties. Because an individual's thoughts, feelings, and behaviors are interconnected, my approach involves collaboratively helping clients achieve healthy change in all three areas. I also firmly believe that a warm, accepting, and non-judgmental approach is critical for therapeutic success. In my practice, evaluations, psychotherapy, and psychological testing are provided in a professional, confidential and comfortable environment.

Hi, I'm here to offer support through whatever you're facing, whether it’s stress, anxiety, identity questions, relationships, or major life decisions. I believe healing is a personal journey, and my goal is to walk alongside you as you figure out what matters most to you. Together, we’ll explore ways to move forward while learning from your past and tapping into your strengths, values, and purpose. I aim to create a space where you feel safe, seen, and genuinely accepted, no judgment, just support. My approach is centered on you, your experiences, your goals, and your growth. I often work with young adults and college students navigating transitions, and I use a mix of evidence-based, integrative approaches personalized to fit your needs. My therapeutic approach is trauma focused, holistic and collaborative, considering your mental, emotional, and overall well-being. I also offer EMDR. You don’t have to have it all figured out. I’m here to help you take it one step at a time.